Ayurveda

Bhumi Amla is the scientific name of Phyllanthus niruri. It is one of the herbs that is taken significantly in Ayurvedic medicine. It is one of those small herbs that could easily be found globally in tropical and subtropical regions for its potent medicinal use. It has been used in traditional medicine for numerous years to manage various diseases, especially the liver. Ayurvedic scriptures view bhumi amla to be a Kapha and Pitta pacifying herb. In current times, Bhumi Amla has become a part of modern medicine, primarily due to its proven effects on the health of the liver, controlling blood sugar, and enhancing the immune system. We'll look into all aspects of Bhumi Amla, including its uses, advantages, and possible side effects, among many others, in this complete guide.

Brahmi is one of the prime medicinal plants that are thought to help calm the mind and ease stress. Brahmi is regarded as one of the "medhya rasayanas" (brain tonic) in Ayurveda and is often used in Ayurvedic treatments for central nervous system ailments. As a part of Ayurvedic treatments, Brahmi is known to be essential, aiding the brain to work better, remember things better, and concentrate better. As a "brain tonic," this herbal plant makes you feel good, enables you to focus, and speeds up your learning. It helps regulate your emotions of fear and panic, causing you to de-stress. The following guide discusses Brahmi's composition, common uses, precautions, and recommended usage in detail.

Baheda, scientifically known as Terminalia bellirica (baheda botanical name), is one of the older medicinal plants widely used in Ayurveda for its health benefits. This is one of the potent herbs that form the three herbal compounds known as Triphala, merged with amla and heritage, and is said to grant people its ability to enhance their well-being. Baheda is often referred to as Vibhitaki in Sanskrit, while it has a special place among herbal medications due to its healing abilities. Let's discuss everything you need to know about Baheda uses, from its origin to various health benefits, side effects, and much more.

Beetroot (Beta vulgaris) is known as "Chukandar" in India. The beetroot is one of the most colourful root vegetables. This rainbow-coloured vegetable is rich in many nutrients required for general well-being. It is part of traditional medicine and modern wellness regimes. Beetroots are rich in essential vitamins, minerals, and antioxidants. From improving cardiovascular health to enhancing athletic performance, beetroot and its derivatives, like beetroot juice and powder, offer many beetroot benefits for men and women alike. Here, we delve into this superfood's nutritional value, health benefits, and potential side effects, coupled with comprehensive instructions on usage.

Bhringraj, also known as the "King of Herbs,” is highly respected in Ayurveda for its unique benefits for hair care and generally for well-being. Bhringraj is also a medicinally indicated herb that prevents loss, promotes growth, and nourishes the scalp. It aids digestion, detoxifies the liver, and is very good for skin health, making it a versatile herb for total well-being.

Bakuchi (Psoralea corylifolia) is a powerful herb deeply rooted in Ayurvedic tradition, revered for its role in treating skin disorders and enhancing overall health. Known for its anti-inflammatory, antioxidant, and antimicrobial properties, Bakuchi has gained modern recognition, particularly in skincare and hair care. In this article, we explore Bakuchi’s benefits, uses, and safety precautions, along with its potential role in promoting wellness.

Ber fruit is a small, reddish-brown fruit belonging to the jujube family. It has been praised for centuries in traditional medicine and is increasingly recognised by modern health practices. It is widely used because of its rich nutritional profile that includes vitamins, minerals, and antioxidants, qualifying it as a superfood. In this article, we will discuss ber fruit's benefits and nutritional value and explain how this simple fruit can enhance your overall health.

Bamboo is among the most wondrous plants, boasting versatility and several benefits. This extraordinary plant is essential in traditional and modern health, wellness, and industries. Bamboo has been used for medicinal purposes for thousands of years across Asia and is now globally recognized for its ecological value and potential health benefits. Bamboo murabba is known to benefit the growth of stature. Its leaves also exhibit various medicinal uses. This article will discuss how people use bamboo, its health benefits, and all the cautions involved in using such an incredible plant.

Brahmi Ghrita is a traditional Ayurvedic medicated ghee made by infusing pure cow’s ghee with Brahmi (Bacopa monnieri), a powerful herb known for enhancing memory, concentration, and overall brain function. This herbal preparation supports cognitive health, reduces stress, and promotes mental clarity. The benefits of Brahmi Ghrita are vast. It is best known for boosting brain function and relaxing the mind. It also supports the nervous system. It may help memory, learning, and mental agility. Also, Brahmi Ghrita can help with stress and anxiety. It has calming and rejuvenating properties. This article explores Brahmi Ghrita. It covers Brahmi Ghrita benefits, uses, ingredients, and side effects.

Barley, a cereal grain, is considered one of the most common food grains since ancient times. It holds great importance in Ayurvedic practices because of its various nutritional properties. It is the fourth most cultivated crop globally because of its versatility. In India, it grows primarily in northern states, including Rajasthan, Punjab, Haryana and Uttarakhand. Let us explore this superfood's nutritional values, health benefits and expected uses.