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Care
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Cartigen Forte
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Carzif
Carzif
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Ceaa
Ceeplus
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Celevida
Celevida
Celin
Celin
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Celizaren
Centrum
Centrum
Cerefit
Cerefit
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Charge
Cheri
Cheri
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Cheri Fol
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Cipcal
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Citravite
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Cncal
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Coadd
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Cob
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Cobalan
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Coe
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Coecoral
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Coelarg
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Cofol
Col3
Col3
Collabos
Collabos
Collacium
Collacium
Combibest
Combibest
Comega
Comega
Complan
Complan
Complete (Ordain)
Complete (Ordain)
Conceva
Conceva
Coq
Coq
Cor
Cor
Coral
Coral
Coralium
Coralium
Coralmin
Coralmin
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Corcal
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Corcium
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Corsango
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Corus
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Cozim
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Cozime
Cpink
Cpink
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Critipro
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Critizyme
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Cromoplex
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Culiston
D 1000
D 1000
D 500
D 500
D Cam
D Cam
D Gain
D Gain
D Liq
D Liq
D Protin
D Protin
D Rise
D Rise
D Vb
D Vb
D Vita
D Vita
D Well
D Well
D-shine
D-shine
D3 Hd
D3 Hd
D3 Must
D3 Must
D3 Sure
D3 Sure
Dabur
Dabur
Daffodil
Daffodil
Daily (Systopic)
Daily (Systopic)
Daily Iron
Daily Iron
Dailyshine
Dailyshine
Decal
Decal
Decora
Decora
Deksel
Deksel
Dex (Divine)
Dex (Divine)
Dexorange
Dexorange
Dhup
Dhup
Diabevit
Diabevit
Dianext
Dianext
Diataal
Diataal
Diavit
Diavit
Dibitox
Dibitox
Dicalis
Dicalis
Diptocal
Diptocal
Disnil
Disnil
Docowize
Docowize
Dolima
Dolima
Dr Reckeweg
Dr Reckeweg
Dr Willmar
Dr Willmar
Dr Willmar Schwabe India
Dr Willmar Schwabe India
Dsn
Dsn
Dsol
Dsol
Dsun Nano
Dsun Nano
Ducal
Ducal
Duke
Duke
Dv
Dv
Dvion
Dvion
Dvive
Dvive
Dvk
Dvk
Dycical
Dycical
Dyrich
Dyrich
E Vitamin
E Vitamin
Ecod
Ecod
Egrich
Egrich
Eido
Eido
Elcoplex
Elcoplex
Electral
Electral
Electrobion
Electrobion
Electrolyte
Electrolyte
Elfolin
Elfolin
Elmecob
Elmecob
Elmonea
Elmonea
Endovaas
Endovaas
Endura
Endura
Enerc
Enerc
Enerzal
Enerzal
Enhance
Enhance
Ensules
Ensules
Ensure
Ensure
Envisa
Envisa
Epi O2
Epi O2
Eract
Eract
Eragold
Eragold
Escor
Escor
Eterage
Eterage
Evakind
Evakind
Evamore
Evamore
Evee
Evee
Evinal
Evinal
Evion
Evion
Evion (Merck)
Evion (Merck)
Evocob
Evocob
Exerge
Exerge
Explovit
Explovit
Extend
Extend
Eyesurge
Eyesurge
Ezorb
Ezorb
Faa
Faa
Fdc
Fdc
Fdson
Fdson
Fe
Fe
Fe Jax
Fe Jax
Febinext
Febinext
Fecontin
Fecontin
Feday
Feday
Fefol
Fefol
Felaso
Felaso
Femarelle
Femarelle
Fercee
Fercee
Feretate
Feretate
Ferglow
Ferglow
Fericip
Fericip
Ferikind
Ferikind
Ferimon
Ferimon
Feripro (Cachet)
Feripro (Cachet)
Ferisomal
Ferisomal
Ferisome
Ferisome
Feritas
Feritas
Ferium
Ferium
Ferivate
Ferivate
Ferocad
Ferocad
Feroglobin
Feroglobin
Feronia
Feronia
Ferpill
Ferpill
Ferradol
Ferradol
Ferrilip
Ferrilip
Ferrogen
Ferrogen
Fertigen
Fertigen
Fertihope
Fertihope
Fertisure
Fertisure
Fertyl
Fertyl
Fevimax
Fevimax
Fexid
Fexid
Fibronorm
Fibronorm
Fiteobese
Fiteobese
Flex Move
Flex Move
Flexashot
Flexashot
Flora (Mankind)
Flora (Mankind)
Focii
Focii
Fol (Pharmed)
Fol (Pharmed)
Fol D
Fol D
Folaway
Folaway
Folcure
Folcure
Folfit
Folfit
Folican
Folican
Folidiol
Folidiol
Foligrace
Foligrace
Folimax
Folimax
Folinal
Folinal
Folinext
Folinext
Folinine
Folinine
Folirange
Folirange
Folitas
Folitas
Folizorb
Folizorb
Folmet
Folmet
Folsafe
Folsafe
Folvite
Folvite
Folzia
Folzia
Fortisil
Fortisil
Fourts
Fourts
Foxmenta
Foxmenta
Fozo
Fozo
Fresubin
Fresubin
Ful-aid
Ful-aid
Full (Emcure)
Full (Emcure)
Full-365
Full-365
Gamla
Gamla
Gelcal
Gelcal
Gemcal
Gemcal
Gemfine
Gemfine
Gemful
Gemful
Gemshine
Gemshine
Gemsoline
Gemsoline
Gemsoline
Gemsoline
Gen (Macleods)
Gen (Macleods)
Genibone
Genibone
Genoplex
Genoplex
Geo
Geo
Geofit
Geofit
Geomax
Geomax
Ginkocer
Ginkocer
Gla
Gla
Glibranta
Glibranta
Globac
Globac
Glocal
Glocal
Glothione
Glothione
Glowtone
Glowtone
Glucon
Glucon
Glucose
Glucose
Glutahigh
Glutahigh
Glutiford
Glutiford
Glutone
Glutone
Goldcal
Goldcal
Grd
Grd
Groviva
Groviva
Gyargin
Gyargin
Haem
Haem
Haemaday
Haemaday
Haematinga
Haematinga
Harty
Harty
Harvest
Harvest
Havglo
Havglo
Hb
Hb
Hb 29
Hb 29
Hb Ford
Hb Ford
Hb Forte
Hb Forte
Hb Set
Hb Set
Healing
Healing
Healocheck
Healocheck
Health Ok
Health Ok
Healvital
Healvital
Hemfer
Hemfer
Hemozink
Hemozink
Henzovit
Henzovit
Hepaniche
Hepaniche
Hepasafe
Hepasafe
Hepp
Hepp
Hepsure
Hepsure
Hexwel
Hexwel
Himalaya
Himalaya
Hindustan
Hindustan
Hiq
Hiq
Hirich
Hirich
Hk Vitals
Hk Vitals
Hnu
Hnu
Homin
Homin
Homo
Homo
Homocheck
Homocheck
Honeyfer
Honeyfer
Horlicks
Horlicks
Hosit
Hosit
Idocal
Idocal
Ifb
Ifb
Im Active
Im Active
Imax
Imax
Immunace
Immunace
Innovcares
Innovcares
Innovfol
Innovfol
Instamax
Instamax
Instamune
Instamune
Intafol
Intafol
Intavit
Intavit
Irea
Irea
Iriscovit
Iriscovit
Ironemic
Ironemic
Ironergy
Ironergy
Ironrich
Ironrich
Irosome
Irosome
Irozorb
Irozorb
Irrochel
Irrochel
Jectocos
Jectocos
Jolly
Jolly
Jubilant
Jubilant
Jubinerv
Jubinerv
Jupimax
Jupimax
Jusdee
Jusdee
Kabipro
Kabipro
Kalzin
Kalzin
Kanzomin
Kanzomin
Kemoplex
Kemoplex
Kesol
Kesol
Key
Key
Kidicare
Kidicare
Kidrich
Kidrich
Kinderwoods
Kinderwoods
Klm
Klm
Klm D3
Klm D3
Koplyte
Koplyte
L-cart
L-cart
Lactodex
Lactodex
Laktrum
Laktrum
Lamino
Lamino
Laretol
Laretol
Lifol
Lifol
Limcee
Limcee
Liveril
Liveril
Livogen
Livogen
Lm Gold
Lm Gold
Lmf
Lmf
Loy
Loy
Lrzin Sf
Lrzin Sf
Lti
Lti
Lumia
Lumia
Lupical
Lupical
Lupifit
Lupifit
Lupiheme
Lupiheme
Lupin
Lupin
Lupin Vms
Lupin Vms
Lupinfer
Lupinfer
Lupins
Lupins
Luteza
Luteza
Lutiz
Lutiz
Luxury
Luxury
Luzired
Luzired
Lyco (Ttk)
Lyco (Ttk)
Lycogard
Lycogard
Lycogold
Lycogold
Lycolyfe
Lycolyfe
Lycomvin
Lycomvin
Lycost
Lycost
Lycostar
Lycostar
Lykowin
Lykowin
M Cobaren
M Cobaren
M Fert
M Fert
M Strong
M Strong
Macalvit
Macalvit
Macbrite
Macbrite
Macfolate
Macfolate
Macprot
Macprot
Mactotal
Mactotal
Maczeal
Maczeal
Magma
Magma
Magmaxx
Magmaxx
Magnano
Magnano
Magrium
Magrium
Magvize
Magvize
Mahacal
Mahacal
Maharishi Ayurveda
Maharishi Ayurveda
Malenda
Malenda
Maschio
Maschio
Matilda
Matilda
Maxical
Maxical
Maximin
Maximin
Maxirich
Maxirich
Maxnuron
Maxnuron
Maxo
Maxo
Maxoza
Maxoza
Maxum
Maxum
Maxvida
Maxvida
Mazicad
Mazicad
Mbson
Mbson
Mcbm
Mcbm
Me
Me
Mecobel
Mecobel
Mecobion
Mecobion
Mecobrook
Mecobrook
Mecofeel
Mecofeel
Mecofol
Mecofol
Meconerv
Meconerv
Mecorise
Mecorise
Mecovon
Mecovon
Medislim
Medislim
Medoc
Medoc
Megarich
Megarich
Melcovit
Melcovit
Menopace
Menopace
Metabolis
Metabolis
Methycobal
Methycobal
Mezovit
Mezovit
Mgd3
Mgd3
Mhr
Mhr
Micabal
Micabal
Micob
Micob
Migra Punch
Migra Punch
Milical
Milical
Miogold
Miogold
Miogold
Miogold
Miramax
Miramax
Mitovit
Mitovit
Mits
Mits
Moktel
Moktel
Mtv
Mtv
Multi
Multi
Multiace
Multiace
Multiblist
Multiblist
Multipower
Multipower
Multiprex
Multiprex
Multirich
Multirich
Multivein
Multivein
Multivite
Multivite
Muscleblaze
Muscleblaze
Muscleblaze Mb
Muscleblaze Mb
Mvista
Mvista
Mycobal
Mycobal
Mycomin
Mycomin
Myelogen
Myelogen
Mylamin
Mylamin
Mylotin
Mylotin
Mymi Max
Mymi Max
Myupchar
Myupchar
Nanoferol
Nanoferol
Natvie
Natvie
Ne 400
Ne 400
Nephrocaps
Nephrocaps
Nervee
Nervee
Nerverich
Nerverich
Nervijen
Nervijen
Nervmax
Nervmax
Nervup
Nervup
Nervz
Nervz
Nestle
Nestle
Nestle Nan
Nestle Nan
Neu Protien
Neu Protien
Neuherbs
Neuherbs
Neuro D3
Neuro D3
Neurobion
Neurobion
Neurozin
Neurozin
New Formula Multi Power
New Formula Multi Power
New Hemfer
New Hemfer
New Hemper
New Hemper
New Innovfol
New Innovfol
New Nervup
New Nervup
New Neurotrat
New Neurotrat
New Speedral
New Speedral
Newbona
Newbona
Novaplex
Novaplex
Nufortis
Nufortis
Nuhenz
Nuhenz
Nurite
Nurite
Nurivita
Nurivita
Nuroday
Nuroday
Nurokind
Nurokind
Nurolip
Nurolip
Nurotroy
Nurotroy
Nurovita
Nurovita
Nurture
Nurture
Nusowin
Nusowin
Nutramide
Nutramide
Nutricell
Nutricell
Nutrika
Nutrika
Nutrinol
Nutrinol
O3q10
O3q10
Obesigo
Obesigo
Ocal
Ocal
Ocium
Ocium
Oh (Indoco)
Oh (Indoco)
Oh-d3
Oh-d3
Olifend
Olifend
Omeex
Omeex
Omega
Omega
Optineuron
Optineuron
Optiwire
Optiwire
Orofer
Orofer
Orofer D3
Orofer D3
Ors
Ors
Ors Powder
Ors Powder
Orsl
Orsl
Orvit (Organic)
Orvit (Organic)
Ostebon
Ostebon
Osteobis
Osteobis
Osteocare
Osteocare
Osteofit
Osteofit
Osteofresh
Osteofresh
Ostocalcium
Ostocalcium
Ostoshine
Ostoshine
Ovabless
Ovabless
Ovafirm
Ovafirm
Ovocyst
Ovocyst
Oxichamp
Oxichamp
Oxidon
Oxidon
Oxy Nut
Oxy Nut
Palmodyne
Palmodyne
Pantoplex
Pantoplex
Parnacal
Parnacal
Patanjali
Patanjali
Patanjali Divya Immunogrit
Patanjali Divya Immunogrit
Pediasure
Pediasure
Pentasure
Pentasure
Polybion
Polybion
Polytide
Polytide
Posigrow
Posigrow
Potachloride
Potachloride
Pratidin
Pratidin
Pregnacare
Pregnacare
Premence
Premence
Primacal
Primacal
Primbless
Primbless
Princical
Princical
Pro (British)
Pro (British)
Pro Cas Df
Pro Cas Df
Problast
Problast
Proco
Proco
Prohance
Prohance
Prohance (Sun)
Prohance (Sun)
Protimed
Protimed
Protinex
Protinex
Protinules
Protinules
Protitas
Protitas
Pure (Aristo)
Pure (Aristo)
Pushcal
Pushcal
Q Shine
Q Shine
Q Star
Q Star
Q4lic
Q4lic
Qferol
Qferol
Qfol
Qfol
Qgold
Qgold
Quezone
Quezone
Quicobal
Quicobal
R B Tone
R B Tone
R.b Tone
R.b Tone
Rajvaidya
Rajvaidya
Rancosules
Rancosules
Raricap
Raricap
Rave
Rave
Recalmin
Recalmin
Recalmin D3
Recalmin D3
Recharge
Recharge
Recharj
Recharj
Recovit
Recovit
Redonerve
Redonerve
Redrim
Redrim
Redulid
Redulid
Rejoice
Rejoice
Rejunex
Rejunex
Rejunuron
Rejunuron
Relyte
Relyte
Remylin
Remylin
Reneplus
Reneplus
Renerve
Renerve
Renuris
Renuris
Reposit
Reposit
Restorage
Restorage
Revict
Revict
Revild
Revild
Revital
Revital
Revocal
Revocal
Rewop
Rewop
Rexbone
Rexbone
Rexite
Rexite
Rexovein
Rexovein
Richar
Richar
Riconia
Riconia
Rinifol
Rinifol
Rocaltrol
Rocaltrol
Rontiox
Rontiox
Rubired
Rubired
Rx Plus
Rx Plus
Rxplus
Rxplus
Sbl
Sbl
Seacod
Seacod
Sederom
Sederom
Sensifol
Sensifol
Septa
Septa
Septiva
Septiva
Sevenseas
Sevenseas
Shape
Shape
Shehenz
Shehenz
Shelcal
Shelcal
Shell
Shell
Shellgel
Shellgel
Smylox
Smylox
Socril
Socril
Soferi
Soferi
Sofikid
Sofikid
Softeron
Softeron
Solfe
Solfe
Solis D3
Solis D3
Sprowt
Sprowt
Sri Sri Tattva
Sri Sri Tattva
Stachi
Stachi
Sterical
Sterical
Sunlite
Sunlite
Super
Super
Super Zinc
Super Zinc
Superich
Superich
Supra (Abbott)
Supra (Abbott)
Supracal
Supracal
Supractiv
Supractiv
Supravac
Supravac
Supravac Immuno
Supravac Immuno
Surbex
Surbex
Surbex (Abbott)
Surbex (Abbott)
Tasiron
Tasiron
Tayo
Tayo
Ten (Ronyd)
Ten (Ronyd)
Tendonex
Tendonex
Tetrafol
Tetrafol
The
The
Threptin
Threptin
Thyropace
Thyropace
Thyrowel
Thyrowel
Tinfal
Tinfal
Tocofil
Tocofil
Tonikem
Tonikem
Tonoferon
Tonoferon
Tonofolic
Tonofolic
Topup
Topup
Trazer
Trazer
Tresfix
Tresfix
Trichoton
Trichoton
Tricium
Tricium
Tricobal
Tricobal
Tricogro
Tricogro
Trinergic
Trinergic
Trinerve
Trinerve
Triozac
Triozac
Troynuron
Troynuron
Troyvit
Troyvit
Trufol
Trufol
Ubiq
Ubiq
Ubisaan
Ubisaan
Ubisure
Ubisure
Udistrong
Udistrong
Ultra
Ultra
Ultra (Meyer)
Ultra (Meyer)
Ultrafolin
Ultrafolin
Ultranuron
Ultranuron
Unicobal
Unicobal
Uprise
Uprise
Uprise D3
Uprise D3
Uv-q10
Uv-q10
V & M
V & M
V&m
V&m
Vb7
Vb7
Vdjub
Vdjub
Veebion
Veebion
Viadek
Viadek
Vibrante
Vibrante
Vibrox
Vibrox
Vidaslim
Vidaslim
Vidavance
Vidavance
Vinargit
Vinargit
Vinarvit
Vinarvit
Visyneral
Visyneral
Vitacip
Vitacip
Vitacore
Vitacore
Vitaflow
Vitaflow
Vitakind
Vitakind
Vital (Unicure)
Vital (Unicure)
Vitanova
Vitanova
Vitaplus
Vitaplus
Vitasonic
Vitasonic
Vitcobin
Vitcobin
Vitcofol
Vitcofol
Vitconox
Vitconox
Vitencial
Vitencial
Vitomin
Vitomin
Vitzbeco
Vitzbeco
Vitzecal
Vitzecal
Vivamom
Vivamom
Volly
Volly
Vplex
Vplex
Vrzcal
Vrzcal
Wal
Wal
Walcium
Walcium
Walyte
Walyte
Wellbaby
Wellbaby
Wellman
Wellman
Wellwoman
Wellwoman
Weltin
Weltin
Weltive
Weltive
Weltone
Weltone
Wheezal
Wheezal
Xtraglo
Xtraglo
Z&d
Z&d
Zandu
Zandu
Zecal (Indchemie)
Zecal (Indchemie)
Zeefer
Zeefer
Zefrich
Zefrich
Zellegra
Zellegra
Zeneutra
Zeneutra
Zenovit
Zenovit
Zeroharm
Zeroharm
Zestovit
Zestovit
Zilargyn
Zilargyn
Zincitotal
Zincitotal
Zincofer
Zincofer
Zinconia
Zinconia
Zincovit
Zincovit
Zinfate
Zinfate
Zinfate+
Zinfate+
Zinfe
Zinfe
Zing
Zing
Zingfol
Zingfol
Zinkomin
Zinkomin
Zn
Zn
Zoamates
Zoamates
Zoazest
Zoazest
Zurifer
Zurifer
Zzowin
Zzowin

Vitamins & Supplements

Vitamins and supplements play a crucial role in maintaining health and supporting bodily functions. Essential vitamins, which cannot be synthesised by the body, must be obtained through diet or supplementation. Understanding their diverse functions, sources, and potential benefits can help individuals make informed choices about their nutritional needs.

Health Benefits of Vitamins and Supplements

Vitamins and supplements are essential for maintaining overall health and well-being. They help fill nutritional gaps in the diet and support various bodily functions. Here are some key health benefits of vitamins and supplements:

  • Support immune function: Vitamins A, C, D, E, and K, along with minerals like zinc, copper, and iron, are vital for a healthy immune system, helping the body fight off infections and other health issues.

  • Maintain strong bones: Vitamins and minerals, particularly calcium and vitamin D, are essential for building and maintaining strong bones and preventing conditions like osteoporosis.

  • Promote organ health: Vitamins like A, E, and K, and various B vitamins, are crucial for maintaining the health of organs such as the heart, lungs, kidneys, and liver, as well as supporting brain function and nerve health.

  • Prevent birth defects: Folic acid (vitamin B9) is essential for pregnant women to prevent birth defects of the brain and spine and is also important for DNA production and cell function.

Choosing the right vitamin supplements is crucial to ensuring they meet your nutritional needs and are safe to use.

How to Choose the Right Vitamin Tablets and Supplements

With the wide variety of vitamin tablets and supplements available, it can be challenging to determine which ones are right for you. Here are some guidelines to help you choose the most suitable supplements:

  • Consult a healthcare professional: Before starting any supplement regimen, it is crucial to consult with a doctor, nurse, or registered dietitian to determine the best supplements for your specific needs and health status.

  • Understand your nutritional needs: Identify any nutritional gaps in your diet and choose supplements that address these deficiencies. For example, pregnant women may need prenatal multivitamins, while older adults may benefit from calcium and vitamin D supplements.

  • Check the label: Ensure the supplement label lists the percent daily value (DV) or recommended dietary allowance (RDA) of the nutrients. Be wary of excessive amounts of any nutrient, as this can lead to adverse effects.

By following these guidelines, you can make informed decisions when selecting vitamins and supplements to support your overall health and well-being.

Precautions and Side Effects of Vitamins and Supplements

  • When taking vitamin tablets or other vitamins and supplements, it is important to be aware of potential precautions and side effects to ensure safe and effective use. While vitamin supplements can provide numerous health benefits, they should be used with caution and under the guidance of a healthcare provider.

  • Before starting any new supplement regimen, it is crucial to consult with your doctor, especially if you have pre-existing medical conditions, are pregnant, breastfeeding, or taking other medications. Taking more than the recommended amount of a particular vitamin or mineral can lead to serious health problems, such as liver damage, birth defects, or an increased risk of bleeding.

  • Common side effects of vitamins and supplements include gastrointestinal issues like constipation, diarrhoea, or an upset stomach. These side effects are usually temporary but may persist in some cases. In rare instances, serious allergic reactions can occur.

  • Certain populations, such as pregnant women, breastfeeding mothers, and children, should exercise extra caution when taking supplements. Therefore, it is crucial to seek the recommendation of a healthcare provider before giving supplements to children or taking them during pregnancy or breastfeeding.

  • By being mindful of these precautions and potential side effects, you can use vitamin tablets and other supplements more safely and effectively. Always prioritise consulting with your doctor before starting any new supplement regimen to ensure that it is appropriate for your individual health needs.

Frequently Asked Questions (FAQs)

What is the most important supplement to take daily?

Vitamin D is often considered the most crucial daily supplement, especially for maintaining bone health and supporting immune function, as it is commonly deficient in many people.

Can I take vitamin supplements daily?

Yes, you can take vitamin tablets daily, but it is essential to consult with your doctor to determine the necessary supplements and dosages based on your individual needs and health status.

Do supplements have side effects?

Yes, vitamins and supplements can cause side effects, such as interactions with medications, allergic reactions, and toxicity at high doses, emphasizing the need for medical guidance.

Are vitamin supplements safe?

Generally, vitamin supplements are safe when taken in recommended doses, but excessive intake can be harmful, and individual tolerance varies, necessitating medical oversight.

Who should not take supplements?

Pregnant or breastfeeding women, individuals with certain medical conditions, and those taking specific medications should avoid supplements or consult their family physician before starting any regimen.

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