Ayurveda

Ashokarishta, or Asokaristam, is a famous Ayurvedic tonic recommended for the feminine reproductive system. Derived from the Ashoka tree, it may help with delayed periods, heavy bleeding, and dysmenorrhea. This Ayurvedic tonic is known to help balance Vata dosha located in the pelvic region. Being enriched with vata and pitta balancing herbs, Ashokarishta can help ease hormonal imbalances and improve uterine health with effective natural complementary therapy. Its active constituents also promote digestion and general body health, making it an applicable tonic for women's health practices.

Commonly known as a fig, anjeer is a highly nutritious fruit that sources many health benefits. With an age-old history of use in traditional medicines and contemporary diets, it is known for its impressive nutritional profile and therapeutic properties. Anjeer is full of vital vitamins, minerals, and fibre, supporting digestive health, aiding in weight management, and improving well-being in general. Rich in fibre, Anjeer fruit has various benefits, from its impact on cardiovascular health to the control exerted over blood sugar levels. The following blog discusses multiple facets of fig dry fruit, including its application, side effects, and necessary precautions for safe consumption.

Aloe vera (Aloe barbadensis) is a succulent plant grown especially in tropical, semi-tropical, and arid climates. Referred to as the plant of immortality (it can live and bloom without soil), Aloe vera has been used for centuries for its medicinal and therapeutic properties. Aloe vera is known for soothing, healing, and improving skin conditions and digestive health. Aloe vera can be used externally or as an internal treatment for holistic well-being, from skincare and hair care to internal use. Ayurveda considers aloe vera to be a Vata-Pitta balancing herb that has been praised for its immense benefits in maintaining overall health. Like any organic product, aloe vera has uses, benefits, and possible side effects that can be maximised to its ultimate potential when used correctly.

Alsi, popularly known as Flaxseed, is an adaptable ingredient with a vast historical base in traditional and modern wellness practices. Because of its health value, Alsi can be consumed in various forms- from whole seeds to flaxseed oil- and has found a place in most diets worldwide. Rich in vital nutrients such as omega-3 fatty acids, fibre, and lignans, Alsi aids overall health by promoting heart health, aiding digestion, and offering effective antioxidant properties.

Ajwain, also known as carom seeds, is valuable in culinary and medical traditions. Hailing from the regions of India, the Middle East, and North Africa, Ajwain is essential in Indian medicine, Unani, and Ayurveda. The seeds of ajwain possess a sharp, pungent smell due to the thymol-an essential oil, which gives them their specific flavour and therapeutic characteristics. It is widely used in cooking as a spice and is considered to act as a spice. Most meals are expected to have a pungent, peppery feeling, especially in Indian meals. Ajwain has been used for a long time now as a beneficial herb for problems such as indigestion, gas, inflammation, and respiratory ailments. It is helpful as it contains anti-inflammatory, antibacterial, and antioxidant activity. While adding a sprinkle of ajwain to food products like parathas or to preparing herbal tea, applying ajwain has tremendously made it inevitable in most households and even pharmacies.

Amla, or Indian gooseberry, is used for many purposes related to human health, from strengthening immunity to helping promote skin and hair health while being rich in antioxidants and vitamin C. Amla can have anti-inflammatory properties and help improve cardiovascular health. It is also a rich source of antioxidants that fight free radical effects, thus making it a natural cure. This blog will give us insights into its nutritional values, different forms, precautions, and precautionary measures. We will offer insights from traditional uses to modern scientific studies to better understand its medicinal properties.

Akarkara (Anacyclus pyrethrum) is an aromatic flowering plant from the daisy family. It commonly grows in dry, rocky areas of Europe, North Africa, and Asia. This plant produces characteristic white flowers resembling daisies and green hairy leaves that can grow up to 40 centimeters tall. Akarkara uses have been widespread. Culturally, Akarkara has been utilised in many different societies for its possible advantages. Individuals use it to increase energy and promote wakefulness, making it an effective natural remedy. Furthermore, herbal medicine has traditionally used it, and some formulations are meant to boost health. Another use for this plant is that it is said to increase a person's overall energy, which is why it is popularly used to improve one’s stamina.

The Ashoka tree (Saraca asoca), known in Ayurveda for its medicinal uses, has been cultivated for hundreds of years. Widely acknowledged in traditional Indian medicine, the tree is used mostly to cure different women’s health problems. The leaves and bark are also valuable in treating menstrual, inflammation, and digestive problems, among other conditions.

Apple cider vinegar has been used for centuries, considering its numerous health benefits and versatility. This natural remedy, extracted from fermented apple juice, is used in health, beauty, and culinary applications. That is why apple cider vinegar has recently gained popularity, especially for beneficial health effects like digestion aid, weight loss support, and skin care. However, with increasing demands, it is placed on an open level among many people to know more about apple cider vinegar uses, benefits, and side effects.

Adulsa, also known as Justicia adhatoda, is a flowering shrub that grows in various places, such as India and Europe. Traditionally, it has been employed to cure diseases and sicknesses, such as stationary diseases affecting the respiratory system, such as coughs and asthma. Adulsa plants uses are widespread. They are used to cure coughs because the leaves possess properties that break the mucus. Even today, modern research is still going on about other deadly diseases of the human body, for which Adulsa plant is a vital plant both historically and scientifically. This has put it in a particular place when it comes to the use of natural remedies.