Chopchini, also known as China root (botanical name Smilax china), is a root-derived Ayurvedic herb. It is traditionally used to support joint comfort, skin health and digestion, and is traditionally associated with anti-inflammatory, antioxidant and detoxifying (Ama-clearing) actions. Chopchini is generally taken as a powder or capsule, under the guidance of a qualified Ayurvedic practitioner or doctor.
31st Jul 2025
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11 mins read
Nirgundi, scientifically known as Vitex negundo, is a medicinal shrub widely used in Ayurveda and other traditional healing systems. Native to tropical and subtropical parts of Asia, it is valued for its leaves, roots, flowers and seeds, each of which has a recognised place in traditional herbal practices. Today, Nirgundi continues to attract interest for its potential therapeutic properties and is commonly included in Ayurvedic formulations. While traditional use is well established, more clinical research is needed to confirm many of its proposed health benefits.
30th Jul 2025
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13 mins read
Kanchanar Guggulu is a traditional Ayurvedic polyherbal formulation that balances Kapha and Pitta doshas. It is commonly used as a supportive therapy for lymphatic drainage, thyroid function, hormonal balance, and healthy tissue metabolism. The formulation combines the bark of Kanchanara (Bauhinia variegata) with Guggulu (Commiphora mukul) and synergistic herbs known for their anti-inflammatory, detoxifying, and decongestant properties. Kanchanar Guggulu is also traditionally used to manage conditions like benign tumors, cystic swelling, PCOS, and ulcers, as it helps balance excess Kapha and support fluid regulation in the body.
29th Jul 2025
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10 mins read
Khas, also known as vetiver or Ushira, is a perennial aromatic grass whose roots are used in Ayurveda and traditional cooling preparations. In Ayurvedic practice, it is traditionally used for heat-related discomfort and is believed to have a calming effect on the mind. Its roots and essential oil are also used in skin care products, aromatherapy and cooling drinks such as khas sharbat in many parts of India.
6th Jul 2025
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19 mins read
Mulethi (liquorice, Glycyrrhiza glabra), known as Yashtimadhu in Ayurveda, is the sweet root of a plant belonging to the legume family. It has traditionally been used to soothe the throat, support the voice, help relieve hyperacidity and support an even-looking skin tone. It is available as a powder, tea, tablet or syrup. Because it contains glycyrrhizin, which can increase blood pressure and reduce potassium levels when consumed in large amounts or over prolonged periods, it should be used in moderation and is not suitable for everyone.
23rd Jun 2025
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14 mins read
Parijat (Nyctanthes arbor-tristis), also called Harsingar or night-flowering jasmine, is a small flowering tree used in Ayurveda. Its leaves, flowers, bark and seeds are traditionally taken as a powder, juice, decoction or oil. In traditional practice, it is valued as a supportive herb for fever, mild joint and digestive discomfort, and for hair and scalp care. It is used alongside, and not as a substitute for, medical care.
23rd Jun 2025
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14 mins read
Camphor (Kapur) is a white, crystalline compound obtained from the wood of the Cinnamomum camphora tree or produced synthetically from turpentine oil. It is mainly used externally in balms, ointments and inhalants to help ease mild muscular pain, itching and skin irritation, and to temporarily relieve nasal congestion associated with the common cold.
21st Jun 2025
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13 mins read






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