Palash

Palash (Butea monosperma) is a medium-sized deciduous tree of the Fabaceae family. This tree is native to the Indian subcontinent. The tree, popularly known as "Flame of the Forest," comes out in bright red and orange flowers in the spring. It is appreciated for its beauty, but what is most impressive about this tree is its curative medicinal attribute.

In Ayurveda, all the parts of the tree, namely flowers, leaves, bark, and seeds, are used for various treatments. The flowers, popularly known as palash ke phool, are the most beautiful attractions of the tree and are used to prepare natural dyes, herbal medicines, and religious ceremonies. There is also immense flourishing in this tree when climatic conditions are dry.

The many names through which Palash is known in various regions and languages point to the rich cultural importance it has gained over time. Some of the alternative names for Palash include:

• Flame of the Forest / Bastard Teak (English)
• Dhak (Hindi)
• Tesu (Bengali)
• Moduga (Telugu)
• Keshu (Kannada)
• Palas (Marathi)

Depending on the region, the names vary, as do the tree's importance in local folklore and traditional practices.

The nutrient content of Palash differs depending on whether the part of the plant is to be used. The flowers, seeds, and leaves contain bioactive compounds that ensure the benefits of the tree. This summarises nutrients found in the palash flowers per 100g.

These nutrients make palash flowers medicinal and nutrient-dense, meaning using them helps in general health development.

The palash has remained an essential part of Ayurvedic medicine for centuries. Almost every part of the tree is medicinally usable, such as flowers, seeds, bark, and leaves. Some of the important medicinal uses include:

• Anti-inflammatory: Palash is another anti-inflammatory plant used in the management of arthritis and swelling.
• Antiparasitic activity: The seeds of the palash tree are excellent in removing parasitic worms, exhibiting their anthelmintic properties. 
• Antimicrobial activities: Antimicrobial properties are present in palash; thus, it is used for various infections and wounds.
• Antioxidant activity: In the flowers of the palash tree, there are good antioxidants that fight oxidative stress. This activity also help thwart chronic diseases.

The Palash plant contains several medicinal properties with numerous health benefits. Some of the most important are discussed below:

• Digestive Health: Palash is one of the most helpful in managing disorders related to the digestive system, such as diarrhoea, dysentery, and irritable bowel syndrome. It reduces bowel irregularities due to the astringent properties of its seeds and bark. Palasa seeds are mainly used in the management of worm infestations.
• Liver Health: The flowers of the Palash tree can also be used in liver-related disorders, such as jaundice and hepatitis. They promote detoxification and help regenerate cells in the liver.
• Skin Health: Palash flowers and seeds can be used for skin diseases such as eczema, acne, and rashes. It has antimicrobial properties that soothe irritation, calm the skin, and may eliminate harmful infections.
• Anti-Diabetic: The extracts from the palash flowers regulate blood sugar levels and control diabetes. Its antioxidant properties also prevent complications related to the disease.
• Improves Fertility: Palasa gum, with its aphrodisiac property, may help support male fertility in the traditional form of medicine. It helps increase sperm count and motility as well. However, Palash flowers exhibit antifertility effects. Hence, caution must be exercised before consuming as per physicians' advise.
• Uterine Health: Ash extracted from Palash bark has been used since time immemorial for its action over uterine fibroids. It is also found beneficial in cleansing the female reproductive tract.
• Anti-inflammatory and Pain Relief: Palash plant leaves and bark have anti-inflammatory properties, which treat arthritis, joint pain, and muscle aches.
• Wound Healing: Tree extracts have been used on wounds, cuts, and burns since the beginning. It improves healing because it speeds up cell regeneration.

Palash is applied for several more practical applications in daily life. Some of these applications are as follows:

• Used as a Natural Dye: The flowers of the Palash tree are utilised to colour the clothes made from the pulp obtained from the tree by using natural dye during festive seasons, like Holi. They provide chemical-free and safe dye; thus, they act eco-friendly instead of synthetic colours.
• Palash flowers are part of many religious and cultural performances and rituals undertaken in various regions of India. They are offered to the deities and are regarded as sacred in multiple cultures and traditions.
• Used as Cattle food: The leaves of the Palash tree are used for cattle food, mainly during summer seasons when other animal food sources are hard to find in the dry regions.
• Used for Traditional Crafting: A latex exudate called "Butea gum" or "Bengal Kino" is obtained from the Palash tree. This is used in traditional crafting as well as an adhesive.

Though Palash has innumerable health benefits to offer, certain precautions need to be taken into consideration while using it:

• Pregnancy and Breastfeeding: Though Palash is safe for consumption during pregnancy, the effects while nursing haven't been studied much. Consult a doctor before use.
• Pre-existing health conditions: Those who have pre-existing illnesses such as heart disease, kidney disease, or liver disease must consult their doctor before the use of cream because it may aggravate symptoms.
• Allergic reactions: Palash is rarely reported to cause allergic reactions in certain people. A patch test should be conducted on both skin and consumed.
• Interaction with Alcohol: Palash should not be consumed with alcohol since it will cause harmful side effects like vomiting or dizziness.
• Dosage in Children: Only strictly recommended dosages of Palash should be administered to children since the overuse of the product is sure to cause digestive disorders and other problems.

1. Natural Sweeteners to Be Added to Food and Beverages

Palash flowers are great for natural sweeteners since they have a mildly sweet taste and many nutrients. The flowers' antioxidants, vitamins, and essential minerals make them healthier than refined sugar. Introducing palash flowers into your diet will enhance flavour and give you the various benefits of palash flowers.

How to use:

• Dry the palash ke phool, grind it into a fine powder, and add one tablespoon to your tea, coffee, or any cold and hot beverages.
• Mix this powder over yoghurt, oatmeal, or desserts for flavour and nutrition.

2. As an Anti-Inflammatory Medicine to Sore Throat and Cough

Palash flower is an exceptionally recommended drug in Ayurvedic medicines owing to its anti-inflammatory and antimicrobial properties. It is a well-known medicine to treat cough, sore throat, and cold by relieving irritation and inflammation.

How to use:

• Boil the palash ke phool with water to infuse a decoction. Add honey and a few drops of lemon juice for better effectiveness.
• Swallow this mixture twice daily to clear up throat congestion and relieve coughing.

The palas herb and its Palash flower benefits make this remedy very potent in addressing breathing conditions, and palash tree leaves can be paired with the former for more medicinal benefits.

3. As a topical application in beauty treatment

It has been likened to natural cream and anti-irritant properties, which soothe the skin. Thus, it has become a popular ingredient in Ayurvedic skin care. Also, the leaves of the palash tree are known for their cooling action and are used for healing the inflamed entity. Whatever's inflamed, it relieves irritated, dry skin.

How to use:

• Mix the flower powder with milk or turmeric to create a face mask.
• Apply this mixture directly on the skin to let it sit for 15-20 minutes.
• Rinse it off with lukewarm water to reveal soft, hydrated, and bright skin.

Palash ke phool in your daily beauty routine will be able to give you resilient, moisturised skin. This promise depicts a promising picture of the benefits of the palash flower.

The dosage of palash varies depending on the part of the tree and the purpose of the treatment. Here are the general guidelines.

• Flower: 3-6 gm powder of dried flower can be taken orally daily in water or with herbal preparations mixed with it.
• Seeds: The seed powder with warm water or honey is 1-3 gm for anthelmintic purposes.
• Gum: 0.5-1.5 g can be taken as per physician's advice
• Bark: 10–15 grams of bark is used in decoctions for healing purposes to treat wounds or digestive issues.
• Leaf: Some leaves are boiled in water to make medicinal tea. The recommended dosage is once or twice a day.
• It is recommended to consult a health care provider before taking any treatment process. Especially when suffering from any pre-existing medical condition.

Palash interacts with some drugs and is thus recommended to be consulted by a doctor if one is taking prescription drugs. Here are some possible interactions:

• Anti-diabetic Drugs: As Palash lowers the blood sugar level, the use of Palash with other anti-diabetic drugs would lead to blood sugar falling below safe limits.
• Anti-hypertensive Drugs: The hypotensive effect of Palash may enhance the impact of anti-hypertensive drugs, leading to blood pressure becoming too low
• Anticoagulants: Patients on anticoagulant therapy should be withdrawn on Palash. This is because Palash can enhance the susceptibility to bleeding.

• Palash flowers and their utility in Ayurveda: when used as Ayurvedic herbs, They can fight against many diseases, from issues related to the digestive system to skin diseases.
• Since Palash ke phool and the palash tree leaves have medicinal value, they contribute to detoxifying the liver and treating diabetes, enhancing male fertility.
• The palas plant can serve well as a source of antioxidants, antibiotics, and anti-inflammatory agents and is thus used in traditional medicines and modern herbal medicine.
• Proper dosages and proper consultation with a medical practitioner are important to avoid side effects and potential interactions with other drugs.

Conclusion

Palash, or Butea monosperma, stands as a symbol of beauty, tradition, and healing. Revered in Ayurveda for its medicinal properties and valued in cultural rituals for its spiritual significance, this vibrant tree offers a range of therapeutic and practical benefits. From treating skin issues and digestive ailments to its use in religious ceremonies and as a natural dye, Palash remains deeply rooted in Indian heritage. As both a functional and sacred plant, it continues to hold a special place in holistic health practices and everyday life across the Indian subcontinent.