By Nikhil Ambatkar | 21st Oct 2021
Are you tired of constantly battling dandruff and looking for natural solutions? Well, look no further because this blog has got the answer!
We have compiled a list of 20 highly effective treatment of dandruff at home that will help you bid farewell to dandruff for good. These remedies range from easily accessible ingredients in your kitchen to simple lifestyle modifications.
The frustration and discomfort of dandruff in understandable, and this blog will help you eliminate it. It provides dandruff home remedies and educates you on the causes of dandruff and tips to maintain a healthy scalp.
Say goodbye to the embarrassment and discomfort of dandruff and say hello to a flake-free, healthy scalp with our tried-and-tested dandruff home remedies.
Also read: Causes for Hair Fall and Remedies
Dandruff is a common scalp condition that causes white or greyish flakes of dead skin in your hair and shoulders. It can be itchy and embarrassing, but it’s not a severe medical condition. Dandruff occurs when the scalp’s natural renewal speeds up, causing excess skin cells to build up and shed. Dry skin, oily scalp, fungal infections, or sensitivity to certain hair products can trigger this. Proper care and treatment of dandruff at home can help control it and keep your scalp healthy.
Also read: Natural Solutions to Regrow Hair
Following are the typical symptoms of dandruff
Some of the common causes of dandruff are listed below
Some of the best dandruff home remedies are as follows:
This dandruff home remedy has strong antifungal properties that help eliminate dandruff-causing fungus. It reduces scalp inflammation, controls itching, and minimises flaking, promoting a healthier scalp.
Combining coconut oil and lemon juice nourishes the scalp while combating dandruff. Coconut oil moisturises the scalp, while lemon’s acidic properties help control fungal growth.
Also read: Coconut Oil Use and Other Nutrition
Aloe vera soothes an irritated scalp, reduces inflammation, and relieves itching caused by dandruff. Its antimicrobial properties also target dandruff-causing fungi, promoting a healthier scalp environment, thus making it a great dandruff home remedy.
Also Read: Aloe Vera Benefits and Side Effects
Chronic stress can worsen dandruff. By adopting stress management techniques such as meditation, exercise, and relaxation, you can help reduce dandruff flare-ups.
Apple cider vinegar balances the scalp’s pH, creating an unfavourable environment for dandruff-causing fungus. It also has antimicrobial properties that help eliminate the fungus, reducing dandruff and itchiness.
Also read: Side Effects of Apple Cider Vinegar
Crushed aspirin contains salicylates, which act as exfoliants for the scalp. It helps remove dead skin cells, reduces flaking, and relieves dandruff symptoms.
Integrating foods rich in omega-3 fatty acids, like fish, walnuts, and flaxseeds, into the diet can help nourish the scalp and reduce dandruff. Omega-3s have anti-inflammatory properties that promote scalp health.
A healthy gut microbiome can positively influence scalp health. Consuming probiotic-rich foods or supplements supports a balanced gut flora, reducing the risk of dandruff.
Baking soda is a gentle exfoliant, removing dead skin cells and reducing dandruff. It also helps control excess oil on the scalp, keeping it clean and less prone to dandruff. Hence, baking soda is considered a suitable dandruff home remedy.
Mehndi or henna, has cooling properties that soothe the scalp and reduce dandruff and itchiness. It also strengthens the hair, making it less prone to breakage.
A mixture of olive oil and vinegar helps moisturise the scalp, preventing dryness and flaking. Olive oil nourishes the scalp, while vinegar’s acidic nature balances pH and controls dandruff.
Salt is a natural exfoliant, gently scrubbing dead skin cells and flakes. It also helps reduce scalp oiliness, preventing the accumulation of dandruff.
Neem has powerful antifungal properties that combat dandruff-causing fungi. Applying neem paste to the scalp helps soothe inflammation, reduce itching, and eliminate dandruff.
The probiotics in yoghurt or curd help restore the natural balance of the scalp’s microbiome, reducing dandruff. Its moisturising properties also help alleviate dryness and itchiness.
Basil leaves possess anti-inflammatory and antimicrobial properties that help control dandruff. A basil leaf paste on the scalp soothes irritation, reduces flaking, and promotes a healthier scalp.
Fenugreek seeds are rich in antioxidants and have anti-inflammatory properties that calm an irritated scalp. They help regulate sebum production, control dandruff and nourish the hair follicles.
Orange peel contains vitamin C, which promotes scalp health and combats dandruff. It acts as a natural cleanser, removing excess oil and dead skin from the scalp and reducing dandruff.
Egg yolk is packed with nutrients that nourish the scalp and hair. Its protein content helps strengthen the hair follicles and reduce dandruff. It also moisturises the scalp, reducing dryness and flaking.
Garlic possesses antimicrobial properties that target dandruff-causing microbes. It helps reduce scalp inflammation, itching, and flaking, relieving dandruff symptoms.
The antifungal properties of mouthwash make it an effective topical treatment for dandruff. It can be applied to the scalp to help control fungal growth, reduce flaking, and alleviate dandruff symptoms.
To avoid getting dandruff, it’s helpful to steer clear of certain factors contributing to its development. Here are some things to avoid:
Battling dandruff can be frustrating and uncomfortable, but there are natural treatments for dandruff at home that can help. By adding these treatments or solutions to your daily regimen, you can bid farewell to the awkwardness and irritation of dandruff, welcoming a healthy scalp free from flakes.
While finding the best dandruff home remedy for you may take some time, the effort will be worth it. Remember to maintain a healthy scalp by practising good hygiene and avoiding harsh chemicals. You can finally bid farewell to dandruff for good with patience and dedication.
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Frequently asked questions
Dandruff cannot be permanently cured but can be effectively managed. Regularly cleansing the scalp, using anti-dandruff shampoos, maintaining good scalp hygiene, and avoiding triggers like stress and harsh hair products can help control dandruff.
Tea tree oil is often considered the best for treating dandruff due to its antifungal and antimicrobial properties. It can help reduce scalp inflammation, itching, and the growth of dandruff-causing fungi.
A balanced diet of essential nutrients like vitamins (mainly D and E), minerals (such as iron and zinc), proteins, and omega-3 fatty acids promotes hair growth. Include eggs, fatty fish, nuts, seeds, leafy greens, and fruits to support healthy hair growth.
To reduce hair fall, practice good hair care habits, avoid excessive heat styling or chemical treatments, maintain a healthy diet, manage stress levels, and use gentle hair products. Additionally, regular scalp massages, avoiding tight hairstyles, and protecting hair from environmental damage can help minimise hair fall.
If dandruff persists despite treatment, it is advisable to consult a dermatologist or a healthcare professional. They can evaluate the condition, provide a more personalised treatment plan, and rule out any underlying scalp conditions or infections contributing to persistent dandruff.
Dandruff is a long-lasting condition that tends to recur periodically. While it can be effectively managed and controlled with appropriate treatment and lifestyle changes, it may not be permanently cured.
Shampoos containing active ingredients like ketoconazole, zinc pyrithione, selenium sulfide, or coal tar are often recommended for treating dandruff. These ingredients help reduce fungal growth, control flaking, and soothe the scalp. Select a shampoo that suits your hair and use it as directed.
Hot water can withdraw the natural oils from the scalp, leading to dryness and potentially triggering dandruff in some individuals. Using lukewarm or cool water while washing your hair is recommended to avoid exacerbating dandruff symptoms.
Keeping hair wet for prolonged periods can create a moist environment that favours the growth of dandruff-causing fungi. It is advisable to thoroughly dry your hair after washing and avoid leaving it wet for extended periods.
When used in a low or cool setting, a hairdryer can help dry the scalp and hair effectively, reducing excess moisture that may contribute to dandruff. However, avoiding excessive heat is essential, as it can further dry out the scalp and potentially worsen dandruff.
The content provided within this article is for educational purposes only and has been thoroughly verified for accuracy. However, we advise consulting a healthcare professional before utilising any medication or dietary supplements mentioned herein.
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