20 Remedies to Get Rid of Dandruff Naturally at Home

By Nikhil Ambatkar | 21st Oct 2021

20 Remedies to Get Rid of Dandruff Naturally at Home

Are you tired of constantly battling dandruff and looking for natural solutions? Well, look no further because this blog has got the answer! 

We have compiled a list of 20 highly effective treatment of dandruff at home that will help you bid farewell to dandruff for good. These remedies range from easily accessible ingredients in your kitchen to simple lifestyle modifications. 

The frustration and discomfort of dandruff in understandable, and this blog will help you eliminate it. It provides dandruff home remedies and educates you on the causes of dandruff and tips to maintain a healthy scalp. 

Say goodbye to the embarrassment and discomfort of dandruff and say hello to a flake-free, healthy scalp with our tried-and-tested dandruff home remedies.

Also read: Causes for Hair Fall and Remedies

What is dandruff?

Dandruff is a common scalp condition that causes white or greyish flakes of dead skin in your hair and shoulders. It can be itchy and embarrassing, but it’s not a severe medical condition. Dandruff occurs when the scalp’s natural renewal speeds up, causing excess skin cells to build up and shed. Dry skin, oily scalp, fungal infections, or sensitivity to certain hair products can trigger this. Proper care and treatment of dandruff at home can help control it and keep your scalp healthy.

Also read: Natural Solutions to Regrow Hair

Symptoms of dandruff

Following are the typical symptoms of dandruff

  • Flaky scalp: White or greyish flakes in your hair and shoulders.
  • Itchy scalp: Constant itching or irritation on the scalp.
  • Dryness: Dry and tight feeling on the scalp.
  • Scalp redness: Inflamed or reddened areas on the scalp.
  • Oily scalp: Excessive oiliness on the scalp, leading to greasy hair.
  • Irritated skin: Skin around the scalp may become sensitive or easily irritated.
  • Hair loss: Sometimes, dandruff may contribute to hair loss or thinning.

Causes of dandruff

Some of the common causes of dandruff are listed below

  • Dry skin: Lack of moisture on the scalp can lead to flaky skin.
  • Seborrheic dermatitis: An inflammatory skin condition that affects the scalp.
  • Malassezia fungus: Overgrowth of this fungus on the scalp can cause dandruff.
  • Excessive oil production: Excessive sebum production can contribute to dandruff.
  • Poor hygiene: Infrequent washing or inadequate scalp cleansing.
  • Stress and hormonal changes: These factors can worsen dandruff symptoms.

Home remedies to cure dandruff

Some of the best dandruff home remedies are as follows:

Tea tree oil

This dandruff home remedy has strong antifungal properties that help eliminate dandruff-causing fungus. It reduces scalp inflammation, controls itching, and minimises flaking, promoting a healthier scalp. 

Coconut oil with lemon

Combining coconut oil and lemon juice nourishes the scalp while combating dandruff. Coconut oil moisturises the scalp, while lemon’s acidic properties help control fungal growth.

Also read: Coconut Oil Use and Other Nutrition

Aloe vera

Aloe vera soothes an irritated scalp, reduces inflammation, and relieves itching caused by dandruff. Its antimicrobial properties also target dandruff-causing fungi, promoting a healthier scalp environment, thus making it a great dandruff home remedy.

Also Read: Aloe Vera Benefits and Side Effects

Minimise stress levels

Chronic stress can worsen dandruff. By adopting stress management techniques such as meditation, exercise, and relaxation, you can help reduce dandruff flare-ups.

Apple cider vinegar

Apple cider vinegar balances the scalp’s pH, creating an unfavourable environment for dandruff-causing fungus. It also has antimicrobial properties that help eliminate the fungus, reducing dandruff and itchiness.

Also read: Side Effects of Apple Cider Vinegar

Aspirin

Crushed aspirin contains salicylates, which act as exfoliants for the scalp. It helps remove dead skin cells, reduces flaking, and relieves dandruff symptoms.

Omega-3s

Integrating foods rich in omega-3 fatty acids, like fish, walnuts, and flaxseeds, into the diet can help nourish the scalp and reduce dandruff. Omega-3s have anti-inflammatory properties that promote scalp health.

Probiotics

A healthy gut microbiome can positively influence scalp health. Consuming probiotic-rich foods or supplements supports a balanced gut flora, reducing the risk of dandruff.

Baking soda

Baking soda is a gentle exfoliant, removing dead skin cells and reducing dandruff. It also helps control excess oil on the scalp, keeping it clean and less prone to dandruff. Hence, baking soda is considered a suitable dandruff home remedy.

Apply mehndi (henna)

Mehndi or henna, has cooling properties that soothe the scalp and reduce dandruff and itchiness. It also strengthens the hair, making it less prone to breakage.

Olive oil and vinegar

A mixture of olive oil and vinegar helps moisturise the scalp, preventing dryness and flaking. Olive oil nourishes the scalp, while vinegar’s acidic nature balances pH and controls dandruff.

Apply salt

Salt is a natural exfoliant, gently scrubbing dead skin cells and flakes. It also helps reduce scalp oiliness, preventing the accumulation of dandruff.

Neem paste

Neem has powerful antifungal properties that combat dandruff-causing fungi. Applying neem paste to the scalp helps soothe inflammation, reduce itching, and eliminate dandruff.

Yoghurt/Curd

The probiotics in yoghurt or curd help restore the natural balance of the scalp’s microbiome, reducing dandruff. Its moisturising properties also help alleviate dryness and itchiness.

Basil leaves

Basil leaves possess anti-inflammatory and antimicrobial properties that help control dandruff. A basil leaf paste on the scalp soothes irritation, reduces flaking, and promotes a healthier scalp.

Fenugreek seeds

Fenugreek seeds are rich in antioxidants and have anti-inflammatory properties that calm an irritated scalp. They help regulate sebum production, control dandruff and nourish the hair follicles.

Orange peel

Orange peel contains vitamin C, which promotes scalp health and combats dandruff. It acts as a natural cleanser, removing excess oil and dead skin from the scalp and reducing dandruff.

Egg yolk

Egg yolk is packed with nutrients that nourish the scalp and hair. Its protein content helps strengthen the hair follicles and reduce dandruff. It also moisturises the scalp, reducing dryness and flaking.

Garlic

Garlic possesses antimicrobial properties that target dandruff-causing microbes. It helps reduce scalp inflammation, itching, and flaking, relieving dandruff symptoms.

Listerine mouthwash

The antifungal properties of mouthwash make it an effective topical treatment for dandruff. It can be applied to the scalp to help control fungal growth, reduce flaking, and alleviate dandruff symptoms.

What to avoid?

To avoid getting dandruff, it’s helpful to steer clear of certain factors contributing to its development. Here are some things to avoid:

  • Irritants and allergens: Be cautious of hair products containing harsh chemicals or potential allergens that can irritate your scalp and trigger dandruff. Check ingredient labels and opt for gentle, scalp-friendly products.
  • Poor diet: A diet lacking vital nutrients can affect scalp health. Avoid excessive intake of sugary and processed foods and a diet low in vitamins and minerals. Aim for a well-rounded diet that includes fruits, vegetables, lean proteins, and healthy fats.
  • Sharing personal items: Avoid sharing combs, brushes, hats, or other personal items that come into contact with the scalp. This reduces the risk of spreading dandruff-causing fungi or bacteria.
  • Poor hygiene: Maintain good scalp hygiene by regularly washing your hair with a soft shampoo and thoroughly rinsing any product residue. Avoid the excessive buildup of oil, sweat, or dead skin cells on the scalp.

Conclusion

Battling dandruff can be frustrating and uncomfortable, but there are natural treatments for dandruff at home that can help. By adding these treatments or solutions to your daily regimen, you can bid farewell to the awkwardness and irritation of dandruff, welcoming a healthy scalp free from flakes.

While finding the best dandruff home remedy for you may take some time, the effort will be worth it. Remember to maintain a healthy scalp by practising good hygiene and avoiding harsh chemicals. You can finally bid farewell to dandruff for good with patience and dedication.

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Frequently asked questions

How can dandruff be permanently cured?

Dandruff cannot be permanently cured but can be effectively managed. Regularly cleansing the scalp, using anti-dandruff shampoos, maintaining good scalp hygiene, and avoiding triggers like stress and harsh hair products can help control dandruff.

Which oil is considered the best for treating dandruff?

Tea tree oil is often considered the best for treating dandruff due to its antifungal and antimicrobial properties. It can help reduce scalp inflammation, itching, and the growth of dandruff-causing fungi.

What dietary choices promote hair growth?

A balanced diet of essential nutrients like vitamins (mainly D and E), minerals (such as iron and zinc), proteins, and omega-3 fatty acids promotes hair growth. Include eggs, fatty fish, nuts, seeds, leafy greens, and fruits to support healthy hair growth.

What are effective methods to reduce hair fall?

To reduce hair fall, practice good hair care habits, avoid excessive heat styling or chemical treatments, maintain a healthy diet, manage stress levels, and use gentle hair products. Additionally, regular scalp massages, avoiding tight hairstyles, and protecting hair from environmental damage can help minimise hair fall.

What should I do if my dandruff persists despite treatment?

If dandruff persists despite treatment, it is advisable to consult a dermatologist or a healthcare professional. They can evaluate the condition, provide a more personalised treatment plan, and rule out any underlying scalp conditions or infections contributing to persistent dandruff.

Is dandruff a permanent condition?

Dandruff is a long-lasting condition that tends to recur periodically. While it can be effectively managed and controlled with appropriate treatment and lifestyle changes, it may not be permanently cured.

Which shampoo is recommended for treating hair dandruff?

Shampoos containing active ingredients like ketoconazole, zinc pyrithione, selenium sulfide, or coal tar are often recommended for treating dandruff. These ingredients help reduce fungal growth, control flaking, and soothe the scalp. Select a shampoo that suits your hair and use it as directed.

Can hot water lead to dandruff?

Hot water can withdraw the natural oils from the scalp, leading to dryness and potentially triggering dandruff in some individuals. Using lukewarm or cool water while washing your hair is recommended to avoid exacerbating dandruff symptoms.

Does keeping hair wet cause dandruff?

Keeping hair wet for prolonged periods can create a moist environment that favours the growth of dandruff-causing fungi. It is advisable to thoroughly dry your hair after washing and avoid leaving it wet for extended periods.

Can a hairdryer help eliminate dandruff?

When used in a low or cool setting, a hairdryer can help dry the scalp and hair effectively, reducing excess moisture that may contribute to dandruff. However, avoiding excessive heat is essential, as it can further dry out the scalp and potentially worsen dandruff.

Disclaimer 

The content provided within this article is for educational purposes only and has been thoroughly verified for accuracy. However, we advise consulting a healthcare professional before utilising any medication or dietary supplements mentioned herein.

References

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  • Seborrheic Dermatitis. [Internet]. [Cited 2023 July 4]. Available from: https://www.ncbi.nlm.nih.gov/books/NBK551707/ 
  • Sanders MG, Pardo LM, Ginger RS, Kiefte-de Jong JC, Nijsten T. Association between diet and seborrheic dermatitis: a cross-sectional study. Journal of Investigative Dermatology. 2019 Jan 1;139(1):108-14. [Cited 2023 July 4]. Available from: https://www.sciencedirect.com/science/article/pii/S0022202X18324801 
  • Rele AS, Mohile RB. Effect of mineral oil, sunflower oil, and coconut oil on prevention of hair damage. Journal of cosmetic science. 2003 Mar 1;54(2):175-92. [Cited 2023 July 4]. Available from: https://pubmed.ncbi.nlm.nih.gov/12715094/ 
  • Fozouni L, Taghizadeh F, Kiaei E. Anti-Microbial Effect of Aloe vera Extract on Clotrimazole-Resistant Malassezia Furfur Strains Isolated From Patients with Seborrheic Dermatitis in the City of Sari. Annals of Military and Health Sciences Research. 2018 Jun 30;16(2). [Cited 2023 July 4]. Available from: https://www.researchgate.net/publication/327833640 
  • Zaid AN, Jaradat NA, Eid AM, Al Zabadi H, Alkaiyat A, Darwish SA. Ethnopharmacological survey of home remedies used for hair and scalp treatment and their preparation methods in the West Bank-Palestine. BMC complementary and alternative medicine. 2017 Dec;17(1):1-5. [Cited 2023 July 4]. Available from: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5499037/ 
  • Ranganathan S, Mukhopadhyay T. Dandruff: the most commercially exploited skin disease. Indian Journal of Dermatology. 2010 Apr;55(2):130. [Cited 2023 July 4]. Available from: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2887514/

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