18 Effective Home Remedies to Get Rid of Dandruff Naturally

Are you tired of constantly battling dandruff and looking for natural solutions? Well, look no further because this blog has got the answer!

We have compiled a list of 18 highly effective treatments of dandruff at home that will help you bid farewell to dandruff for good. These remedies range from readily available ingredients in your kitchen to simple lifestyle adjustments.

Say goodbye to the embarrassment and discomfort of dandruff and say hello to a flake-free, healthy scalp with our tried-and-tested dandruff home remedies.

What is dandruff?

Dandruff is a common scalp condition that causes white or greyish flakes of dead skin on your hair and shoulders. It can be itchy and embarrassing, but it’s not a severe medical condition. 

It occurs when the scalp’s natural renewal process speeds up, causing excess skin cells to accumulate and then shed. Dry skin, an oily scalp, fungal infections, or sensitivity to certain hair products can trigger this condition. Proper care and treatment of dandruff at home can help control it and maintain your scalp’s health.

Also read: Natural Solutions to Regrow Hair

Symptoms of dandruff

Dandruff leads to the presence of white or grey skin flakes on the scalp and in the hair. These flakes may be more visible in darker hair, especially if they fall onto your shoulders. Additionally, you may experience dryness and itchiness on your scalp.

The following are the typical symptoms of dandruff

• Flaky scalp: White or greyish flakes on your hair and shoulders.
• Itchy scalp: Constant itching or irritation on the scalp.
• Dryness: Dry and tight feeling on the scalp.
• Scalp redness: Inflamed or reddened areas on the scalp.
• Oily scalp: Excessive oiliness on the scalp, leading to greasy hair.
• Irritated skin: Skin around the scalp may become sensitive or easily irritated.
• Hair loss: Sometimes, dandruff may contribute to hair loss or thinning.

What Causes Dandruff?

Dandruff is a common scalp condition that can be caused by several factors, including dry skin and excessive oil buildup. It can also be linked to skin issues, such as seborrheic dermatitis, a condition that causes red, irritated, and flaky skin. In some cases, a weakened immune system or neurological disorders such as Parkinson’s disease may also play a role.

Common Causes of Dandruff:

• Dry skin: Lack of moisture can lead to flaking.
• Seborrheic dermatitis: An inflammatory skin condition that affects the scalp.
• Malassezia: A yeast-like fungus that can grow excessively and irritate the scalp.
• Excess oil production: Excessive sebum production can lead to scalp buildup and flaking.
• Poor scalp hygiene: Infrequent washing may allow flakes and oil to accumulate.
• Stress and hormonal changes can trigger or exacerbate dandruff.

Understanding the root cause can help you choose the right treatment and keep dandruff under control.

Also Read: Top 10 Best Anti Dandruff Shampoos

Home remedies to cure dandruff

You can easily use natural home remedies to eliminate dandruff permanently. All you need to do is gather specific ingredients, mix them correctly, and follow the prescribed application method. By doing so, you can effectively eliminate those bothersome flakes that affect your confidence.

Here are 18 Best Home Remedies to Get Rid of Dandruff and Itchy Scalp:

1. Tea tree oil
2. Coconut oil with lemon
3. Aloe vera
4. Minimise stress levels
5. Apple cider vinegar
6. Omega-3s
7. Probiotics
8. Baking soda
9. Apply mehndi (henna)
10. Olive oil and vinegar
11. Apply salt
12. Neem paste
13. Yoghurt/Curd
14. Basil leaves
15. Fenugreek seeds
16. Orange peel
17. Egg yolk
18. Garlic

Tea tree oil

This dandruff home remedy has strong antifungal properties that help eliminate dandruff-causing fungus. It reduces scalp inflammation, controls itching, and minimises flaking, promoting a healthier scalp.

Coconut oil with lemon

Combining coconut oil and lemon juice nourishes the scalp while helping to combat dandruff. Coconut oil moisturises the scalp, while lemon’s acidic properties help control fungal growth.

Also read: Coconut Oil Use and Other Nutrition

Aloe vera

Aloe vera soothes an irritated scalp, reduces inflammation, and relieves itching caused by dandruff. Its antimicrobial properties also target dandruff-causing fungi, promoting a healthier scalp environment, thus making it an excellent dandruff home remedy.

Minimise stress levels

Chronic stress can worsen dandruff. By adopting stress management techniques such as meditation, exercise, and relaxation, you can help reduce dandruff flare-ups.

Apple cider vinegar

Apple cider vinegar balances the scalp’s pH, creating an unfavourable environment for dandruff-causing fungus. It also has antimicrobial properties that help eliminate the fungus, reducing dandruff and itchiness.

Also read: Side Effects of Apple Cider Vinegar

Omega-3s

Integrating foods rich in omega-3 fatty acids, like fish, walnuts, and flaxseeds, into the diet can help nourish the scalp and reduce dandruff. Omega-3 fatty acids have anti-inflammatory properties that promote scalp health.

Probiotics

A healthy gut microbiome can have a positive influence on scalp health. Consuming probiotic-rich foods or supplements supports a balanced gut flora, which in turn reduces the risk of dandruff.

Baking soda

Baking soda is a gentle exfoliant that removes dead skin cells and helps reduce dandruff. It also helps control excess oil on the scalp, keeping it clean and reducing the likelihood of dandruff. Hence, baking soda is considered a suitable home remedy for dandruff.

Apply mehndi (henna)

Mehndi or henna has cooling properties that soothe the scalp and reduce dandruff and itchiness. It also strengthens the hair, making it less prone to breakage.

Olive oil and vinegar

A mixture of olive oil and vinegar helps moisturise the scalp, preventing dryness and flaking. Olive oil nourishes the scalp, while vinegar’s acidic nature helps balance the pH level and control dandruff.

Apply salt

Salt is a natural exfoliant that gently scrubs away dead skin cells and flakes. It also helps reduce scalp oiliness, preventing the accumulation of dandruff.

Neem paste

Neem has powerful antifungal properties that combat dandruff-causing fungi. Applying neem paste to the scalp helps soothe inflammation, reduce itching, and eliminate dandruff.

Yoghurt/Curd

Basil leaves possess anti-inflammatory and antimicrobial properties that help control dandruff. A basil leaf paste on the scalp soothes irritation, reduces flaking, and promotes a healthier scalp.

Basil leaves

Basil leaves possess anti-inflammatory and antimicrobial properties that help control dandruff. A basil leaf paste on the scalp soothes irritation, reduces flaking, and promotes a healthier scalp.

Fenugreek seeds

Fenugreek seeds are rich in antioxidants and have anti-inflammatory properties that calm an irritated scalp. They help regulate sebum production, control dandruff, and nourish the hair follicles.

Orange peel

Orange peel contains vitamin C, which promotes scalp health and combats dandruff. It acts as a natural cleanser, removing excess oil and dead skin from the scalp and reducing dandruff.

Egg yolk

Egg yolk is packed with nutrients that nourish the scalp and hair. Its protein content helps strengthen the hair follicles and reduce dandruff. It also moisturises the scalp, reducing dryness and flaking.

Garlic

Garlic possesses antimicrobial properties that target dandruff-causing microbes. It helps reduce scalp inflammation, itching, and flaking, relieving dandruff symptoms.

Read Also: Fenugreek for Hair

Note: These are home remedies that follow traditional medicinal practices. They may or may not be effective for everyone, as the cause of dandruff may vary from person to person. If your dandruff persists despite home remedies, consider consulting a dermatologist for further evaluation.

What to avoid?

To avoid dandruff, it’s helpful to steer clear of certain factors that contribute to its development. Here are some things to avoid:

• Irritants and allergens: Be cautious of hair products containing harsh chemicals or potential allergens that can irritate your scalp and trigger dandruff. Check ingredient labels and opt for gentle, scalp-friendly products.
• Poor diet: A diet lacking vital nutrients can affect scalp health. Avoid excessive intake of sugary and processed foods, and opt for a diet rich in vitamins and minerals. Aim for a well-rounded diet that includes fruits, vegetables, lean proteins, and healthy fats.
• Sharing personal items: Avoid sharing combs, brushes, hats, or other personal items that come into contact with the scalp. This reduces the risk of spreading dandruff-causing fungi or bacteria.
• Poor hygiene: Maintain good scalp hygiene by regularly washing your hair with a soft shampoo and thoroughly rinsing any product residue. Avoid the excessive buildup of oil, sweat, or dead skin cells on the scalp.

Conclusion

Battling dandruff can be frustrating and uncomfortable, but there are natural home remedies for dandruff that can help. By adding these treatments or solutions to your daily regimen, you can bid farewell to the awkwardness and irritation of dandruff, welcoming a healthy scalp free from flakes.

Expert Quote:

“Dandruff can be highly discomforting, and the itchiness can often affect one’s quality of life. However, it is easy to manage by identifying the underlying cause and treating it

– Dr. Kavya Rejikumar

Frequently Asked Questions (FAQs)

Disclaimer 

The content provided within this article is for educational purposes only and has been thoroughly verified for accuracy. However, we advise consulting a healthcare professional before utilising any medication or dietary supplements mentioned herein.

References

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