Kidney Health

Gokshura

Gokshura (Tribulus terrestris) is a powerful Ayurvedic herb widely recognized for supporting urinary health, boosting vitality, and enhancing reproductive function. Known for its diuretic, anti-inflammatory, and adaptogenic properties, Gokshura has been traditionally used to manage conditions like kidney stones, sexual dysfunction, and fatigue.

30th Jul 2025

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10 mins read

Kulthi

Commonly referred to as horse gram, kulthi is one of the most nutritious legumes in Ayurveda. It finds a place in many health conditions due to its high nutritional and health benefits. High in protein, fibre, and ash, the uses of kulthi cover anything from acting as a digestive aid to ulcer healing and managing menstrual irregularities. What kulthi is, its uses, its benefits, and the recommended dosages are discussed in this detailed blog.

29th Jul 2025

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12 mins read

Chironji

Chironji, or Buchanania lanzan, is the seed of a deciduous tree native to India. It is valued for its medicinal, culinary, and nutritional properties. Chironji's benefits are various, from being used in cooking to improve food digestion to enhancing an individual's skin quality and immunity. It is, in fact, one of India's most commonly used seeds for making mouthwatering sweets, delicious curries, and Ayurvedic medicines.

28th Jul 2025

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12 mins read

Pistachio

Pistachio, a dry fruit entirely in demand, is known for its unique taste and health benefits. This delicious and rich-in-nutrient nut has been used for ages and is loved because of its delicious taste and crunchy texture. Pistachios are widely regarded as a powerhouse of nutrients, rich in essential vitamins, minerals, and antioxidants. Be it eaten in nuts form, added to various dishes, or incorporated in delicacies, pistachios are a nutritious food that can be consumed in multiple forms. In this article, the reader will learn what pistachio nuts are, other names used, the medicinal benefits, nutrition content, and pista seeds benefits.

28th Jul 2025

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16 mins read

Pashanbhed

Pashanbhed is a well-known diuretic and lithotropic plant utilised in the Ayurvedic treatment of renal affection, which particularly stresses the pathological states of the kidneys, including renal stones. This compound is named “Pashanbhed”, which is derived from “Pashana”, meaning stone, and “Bhed”, meaning breaker. It is used for dissolving kidney stones and relieving aches associated with them.

16th Jul 2025

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2 mins read

Punarnavadi Mandoor

Punarnavadi Mandoor is a highly potent Ayurvedic preparation with medicinal properties. This is one of the most frequently used traditional herbal medicines in Ayurveda. It is well known for its therapeutic effects on blood purification, anaemia, liver diseases, and kidney disease. Punarnavadi Mandoor is an herbal blend that uses Punarnava as the chief ingredient. It is an herb known for its rejuvenating and anti-inflammatory properties. This preparation has been used for centuries to bring about balance within the body, supporting general health and vigour. This article will discuss the advantages, applications, and safety precautions with Punarnavadi Mandoor, making it easier to understand how this preparation can be brought into a wellness regimen.

16th Jul 2025

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2 mins read

Jamun

The black plum plant, Jamun (Syzygium cumini), is most appreciated for its nutritional properties. Every part of the plant, including its leaves, bark, fruit, seeds, and roots, holds medicinal significance. The fruit is extensively used for preparing beverages, juices-‘squashes’ and ‘Jellies’ while the seeds, rich in carbohydrates, proteins, and bioactive compounds, are anti-diabetic. These Jamun fruits contain potent antioxidants, antipyretics, and nephroprotective agents, making them a significant aspect of Ayurveda. As there is growing awareness of health, there is a potential for new uses of food, and hence, there is more emphasis on the scientific investigation of these sectors.

15th Jul 2025

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14 mins read

Peepal

In India's traditional and cultural context, one of the notable trees is the Peepal tree, also called Ficus religiosa scientifically. It is a tree usually worshipped in many societies, and it is cherished for its medicinal and religious values. Apart from providing shade and oxygen, the Peepal tree can be spotted in temples and public places, as it is very common. In Ayurveda, this tree is regarded as a Kapha and pitta dosha pacifier, and it has been effective in managing several ailments, from cough to indigestion.

14th Jul 2025

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18 mins read

Arjunarishta

Arjunarishta is an Ayurvedic tonic known for its heart-protecting properties. Made from the fermented, boiled extract of Terminalia arjuna and other herbs and jaggery, it helps control blood pressure, improves circulation, lowers cholesterol, aids breathing, and supports digestion. This herbal tonic promotes heart health by strengthening cardiac muscles and enhancing overall circulation. Its gentle, herbal formulation makes it a trusted choice for those seeking a holistic and long-term approach to wellness.

14th Jul 2025

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11 mins read

Palash

Palash (Butea monosperma), or "Flame of the Forest," is a striking tree species throughout the Indian subcontinent. Brilliant orange-red flowers are not only ornamentations; their aesthetic appeal is also closely linked to traditional medicine in Ayurveda and social and religious events. Palash is very important not just in conventional drugs but also in some of the modern practices. Palash bark has been used in sacred fires as a part of religious ceremonies and rituals in India. In this detailed discussion, we will go through all aspects of this miraculous tree and its uses, from edible and medicinal values to practical uses.

28th Jun 2025

|

14 mins read

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