Immunity & Respiratory Health

Pippali (Piper longum), also called long pepper, is a pungent spice and Ayurvedic herb from the Piperaceae family. In traditional Ayurvedic practice, it is used to support digestion and respiratory comfort, and is valued as a rasayana (rejuvenative) herb. It is commonly taken as a powder with honey or warm water and is also used as a culinary spice in Indian cooking.

Amritarishta is a classical Ayurvedic arishta, which means a liquid preparation made by fermenting a herbal decoction. It is built on Guduchi and Dashamoola, sweetened with jaggery and fermented with Dhataki flowers, and it contains a small amount of naturally produced alcohol. It is traditionally used after fevers and infections to support appetite and strength during recovery.

Chyawanprash is a time-honoured Ayurvedic Rasayana formulation that has long been used in preventive healthcare to support immunity, promote longevity, and rejuvenate the body. Rich in antioxidants and phytonutrients, it helps protect tissues from oxidative stress, supports detoxification, and contributes to cardiovascular health, including maintaining healthy cholesterol levels. Traditionally valued for enhancing vigor and vitality, it is also associated with slowing age-related decline by supporting overall cellular health. Modern research continues to examine its role as a potent dietary supplement, reinforcing its reputation as a holistic tonic for long-term wellness.

Vasavaleha is a semi-solid herbal formulation traditionally used to provide relief from respiratory conditions like asthma, bronchitis, and chronic cough. It is particularly beneficial in improving lung function by removing mucus from the lungs and offering an anti-inflammatory effect. In today's world, where respiratory health is increasingly at risk due to air pollution, poor nutrition, stress, and inadequate sleep, Vasavaleha serves as an effective remedy to strengthen the respiratory system. It supports natural immunity and enhances breathing, making it a valuable part of Ayurvedic care for respiratory ailments.

Sitopaladi Churna is a classical Ayurvedic polyherbal powder traditionally used to support respiratory comfort. It is taken to help soothe the throat, ease an ordinary cough and support easier breathing during a seasonal cold. It is also used traditionally to support digestion and appetite. It is a supportive remedy and not a treatment for any respiratory disease. Speak to a doctor before use.

In Ayurveda, Tulsi (Ocimum sanctum), or Holy Basil, is considered one of the most potent healing herbs and is revered as a sacred plant in India. Beyond its spiritual significance, Tulsi has been a cornerstone of traditional medicine for millennia. It is traditionally utilized to support general health and well-being, particularly in managing respiratory and metabolic concerns. It contains multiple bioactive compounds showing antioxidant, anti-inflammatory, antimicrobial, and adaptogenic activities. The versatility of Tulsi allows consumption in various forms: fresh leaves, aqueous extracts, powder, tea, or essential oil. According to Ayurveda, Tulsi is considered the "Queen of Herbs," a title earned due to its systemic effect on maintaining homeostasis between the psyche, body, and spirit.

Giloy, also known as Guduchi (Tinospora cordifolia), is a perennial climbing shrub native to tropical regions of India and a well-known herb in Ayurveda. Recognised for its tridosha-balancing, particularly Pitta-shaman, and rejuvenating (Rasayana) properties, Giloy has been traditionally referenced in ancient Ayurvedic texts for its wide range of supportive health uses. It is commonly used as a natural supplement to support immunity, help manage fever, aid digestion, and promote respiratory and overall wellness, while also assisting in the management of metabolic and inflammatory conditions.

Adulsa (Justicia adhatoda), also called Vasaka or Malabar nut, is a shrub used in Ayurveda. Its leaves contain the alkaloid vasicine and are traditionally used to support respiratory comfort and relieve occasional cough associated with the common cold. It is available as syrup, powder, tablet and capsule. Adulsa is intended for supportive care only and does not replace medical treatment for asthma, bronchitis or any diagnosed respiratory illness.

Eucalyptus oil, extracted from the leaves of Eucalyptus globulus, is a versatile natural remedy known for its antibacterial, antiviral, and anti-inflammatory properties. Commonly produced in regions such as Australia, China, and Spain, it is widely used to alleviate respiratory issues like cough, cold, and nasal congestion. Its expectorant action helps loosen mucus and clear the airways, especially when massaged onto the chest and back. Beyond respiratory support, eucalyptus oil is also valued for relieving muscle pain, improving mental clarity, and serving as an effective ingredient in aromatherapy and natural skincare.

Sanjivani Vati is a renowned polyherbal Ayurvedic formulation made from ten potent ingredients, traditionally used to manage cough, fever, digestive disorders, and toxin accumulation in the body. Revered for its “life-giving” properties, it combines herbs such as Vidanga, Sunthi, Pippali, Haritaki, Vibitaki, Amalaki, Vacha, Guduchi, Shudha Bhallataka, and Shudha Vatsanabha. These ingredients work synergistically to support digestion, promote detoxification, balance internal systems, and enhance overall vitality, making Sanjivani Vati a trusted natural remedy in Ayurvedic practice.