Immunity & Respiratory Health

Pippali (Piper longum), also called long pepper, is a pungent spice and Ayurvedic herb from the Piperaceae family. In traditional Ayurvedic practice, it is used to support digestion and respiratory comfort, and is valued as a rasayana (rejuvenative) herb. It is commonly taken as a powder with honey or warm water and is also used as a culinary spice in Indian cooking.

Amritarishta is a classical Ayurvedic arishta, which means a liquid preparation made by fermenting a herbal decoction. It is built on Guduchi and Dashamoola, sweetened with jaggery and fermented with Dhataki flowers, and it contains a small amount of naturally produced alcohol. It is traditionally used after fevers and infections to support appetite and strength during recovery.

Chyawanprash is a classical Ayurvedic Rasayana, a polyherbal jam prepared from Amla (Indian gooseberry) and more than 40 supporting herbs, cooked with ghee, sesame oil and honey. It is traditionally taken as a daily rejuvenative tonic to support immunity, digestion, respiratory comfort and general vitality, and is traditionally used across different age groups, from children to the elderly, when taken as directed by a qualified practitioner.

Vasavaleha is a classical Ayurvedic avaleha (semi-solid herbal jam) made from Vasa, long pepper, ghee, honey and sugar. It is traditionally used to support the respiratory system and is associated with relieving cough and mucus congestion. Vasavaleha is generally taken as part of traditional Ayurvedic care for day-to-day respiratory wellness and is not intended to replace medical treatment for diagnosed respiratory conditions such as asthma, bronchitis or COPD.

Sitopaladi Churna is a classical Ayurvedic polyherbal powder traditionally used to support respiratory comfort. It is taken to help soothe the throat, ease an ordinary cough and support easier breathing during a seasonal cold. It is also used traditionally to support digestion and appetite. It is a supportive remedy and not a treatment for any respiratory disease. Speak to a doctor before use.

Tulsi (Ocimum tenuiflorum, also called Ocimum sanctum) is an aromatic herb of the mint family, known in English as holy basil. In Ayurveda, its leaves are traditionally used as a general tonic and as a household herb in teas and decoctions. In current practice, adults commonly use Tulsi as a tea or leaf extract for general wellbeing. Its potential effects on everyday stress and immune function have also been studied, but clinical evidence remains limited.

Giloy, also called Guduchi (Tinospora cordifolia), is a climbing shrub traditionally used in Ayurveda and known as a Rasayana, or rejuvenative. It is traditionally taken to support immunity and digestion and to help the body during mild, everyday fevers. It is used under guidance, in normal amounts, as supportive care alongside medical treatment, not as a replacement for it.

Adulsa (Justicia adhatoda), also called Vasaka or Malabar nut, is a shrub used in Ayurveda. Its leaves contain the alkaloid vasicine and are traditionally used to support respiratory comfort and relieve occasional cough associated with the common cold. It is available as syrup, powder, tablet and capsule. Adulsa is intended for supportive care only and does not replace medical treatment for asthma, bronchitis or any diagnosed respiratory illness.

Eucalyptus oil is an essential oil steam-distilled from the leaves of Eucalyptus globulus, valued in Ayurvedic and aromatherapy practice for its refreshing aroma. It is traditionally used, and has been studied in early research, to help ease cough, cold symptoms, and nasal congestion, and is applied topically, in diluted form, to soothe minor muscle and joint discomfort. It is for external and inhalation use only and is not a substitute for prescribed treatment of respiratory illness.

Sanjivani Vati is a classical Ayurvedic polyherbal tablet formulation made from ten herbal and mineral ingredients, including Vidanga, Haritaki, Amalaki, Guduchi and specially purified Vatsanabha. It is traditionally prepared to support digestion, ease mild fever, and assist the body's natural process of clearing accumulated waste, known in Ayurveda as ama. It is traditionally believed to help balance Vata and Pitta dosha and support digestive fire, or Agni, when used correctly.