Ayurveda

Vidanga (Embelia Ribes), also known as False Black Pepper or Vavding, is a traditional Ayurvedic herb recognised for its powerful digestive, anti-parasitic, and detoxifying properties. It is also known as Vavding. The Vidanga plant has various uses in the treatment of diseases. It aids in digestion problems and parasites. Vidanga helps maintain a healthy gut and detoxifies the body. People use Vavding powder, or Vidangadi churna, to combat infections and improve digestion. This article will give information regarding other benefits of this versatile herb that you can use to help improve your health naturally.

Our respiratory health is at risk for many issues, including air pollution, poor nutrition, stress, and lack of sleep. Especially in the modern world, when new respiratory diseases are appearing and threatening people’s lives with every new pandemic, the lungs need proper care. Fortunately, Ayurveda has a lot to suggest for improving natural immunity for the respiratory system. One of these remedies is called Vasavaleha, an Ayurvedic medicine that has proved very effective for respiratory ailments such as asthma, bronchitis, and chronic cough. This Ayurvedic preparation is a jam-like product that, in addition to removing mucus from the lungs, has an anti-inflammatory effect, thus allowing more effortless and deeper breathing and improving lung function.

Vijaysar (Pterocarpus marsupium) is a medicinal tree widely used in Ayurveda for its rich nutritional profile and therapeutic benefits. The heartwood of the tree contains various valuable compounds and is traditionally used to help manage health conditions such as diabetes, obesity, and high blood sugar levels. Its wood is also used to make tumblers for storing and drinking water, which is believed to enhance its medicinal effects.

Vasant Kusumakar Ras is a classical Rasayana and Vajikarana formulation in Ayurveda, widely valued for its rejuvenating and restorative actions. This powerful herbo-mineral compound helps support healthy ageing, regulate blood sugar, improve mental clarity, and enhance vitality. Traditionally used in managing diabetes, sexual debility, and chronic fatigue, it also strengthens the immune system and boosts cognitive performance. Due to its potent composition—including purified gold, silver, pearl, and key herbal extracts—it should only be taken under professional Ayurvedic supervision.

Vidarikand, scientifically known as Pueraria tuberosa or Indian Kudzu, is a creeper widely recognised for its toning properties and rejuvenating benefits. The plant’s tubers (roots) are used in Ayurveda as a tonic and immune booster to enhance both immunity and physical strength. Vidarikand is considered an adaptogenic herb, supporting the immune system and promoting overall well-being. This blog will explore the common uses, benefits, composition, and precautions to take when using Vidarikand.

Vacha (Acorus calamus), also known as Sweet Flag or Bach, is a perennial herb highly regarded in Ayurveda for its broad therapeutic benefits. Traditionally recognized as a "Medhya Rasayana" (brain tonic), it has been used for centuries to enhance memory, speech clarity, respiratory health, and digestion. The rhizome is typically dried and processed into Vacha Churna or various oils and extracts. Ayurvedic texts describe it as balancing Kapha and Vata doshas, making it effective in managing conditions like cough, congestion, bloating, and mental fatigue.