Ayurveda

Vidanga (Embelia ribes), also known as False Black Pepper or Vavding, is a herb used in traditional Ayurvedic medicine. It is traditionally used to support healthy digestion, support the body’s natural process of eliminating intestinal worms, and support the body’s natural detoxification processes. Ayurvedic practitioners also use Vidanga, usually as a powder, tablet or capsule, to support healthy weight management alongside a balanced diet and exercise.

Vasavaleha is a classical Ayurvedic avaleha (semi-solid herbal jam) made from Vasa, long pepper, ghee, honey and sugar. It is traditionally used to support the respiratory system and is associated with relieving cough and mucus congestion. Vasavaleha is generally taken as part of traditional Ayurvedic care for day-to-day respiratory wellness and is not intended to replace medical treatment for diagnosed respiratory conditions such as asthma, bronchitis or COPD.

Vasant Kusumakar Ras is a classical Ayurvedic Rasayana and Vajikarana formulation containing purified gold, silver, pearl and other minerals alongside herbal ingredients. It is traditionally used to support vitality, healthy ageing and mental clarity. As a herbo-mineral preparation, it must only be taken under the supervision of a qualified Ayurvedic physician, at the prescribed dose and for the recommended duration.

Vidarikand, or Indian Kudzu (Pueraria tuberosa), is a climbing plant whose large tuberous root is used in Ayurveda. It is classed as a Rasayana, a rejuvenative herb, and is traditionally taken to support strength, stamina and recovery after illness. It is usually taken as a powder with milk or warm water. Speak to an Ayurvedic doctor before starting it.

Vanga Bhasma is one of the well-known herbal-metallic preparations well-established in Ayurveda. It is prepared out of the metal Vanga–Tin. It is commonly utilised for the management of gastrointestinal and genitourinary ailments, Prameha (diabetes mellitus), Krimi (helminthiasis), and Rakta Pradar (hematuria).

Vacha (Acorus calamus), also called Sweet Flag or Bach, is a wetland herb used in Ayurveda for centuries. Classed as a Medhya Rasayana, or traditional cognitive-supportive herb, it is traditionally used to support memory, mental clarity and speech, and is also used for digestive comfort and respiratory wellbeing. It is generally available as churna (powder), capsules, oil or extracts, and should be used under the guidance of a qualified Ayurvedic practitioner.