Rutoheal Tablet 10

Rutoheal Tablet is effective for treating chronic joint wear (arthroses), soft tissue rheumatism, and inflammation of the urinary and genital tracts. It also helps manage superficial vein inflammation (thrombophlebitis) and reduces swelling, inflammation, or pain resulting from injury. This tablet aids in relieving discomfort from various inflammatory conditions.

• Swallow the entire tablet without crushing or breaking it. 
• Take it with or without food, but it is recommended at a fixed daily time for better results.

Rutoheal Tablet is taken orally.

Rutoheal Tablet contains the following ingredients:

• Trypsin (48 mg): It is a proteolytic enzyme that aids in breaking down proteins, promoting tissue repair, and reducing the build-up of inflammatory substances.
• Bromelain (90 mg): It is also a proteolytic enzyme that contributes to this tablet's effectiveness by providing anti-swelling and pain-relieving effects. Bromelain helps manage discomfort and supports the body's natural healing processes.
• Rutosid trihydrate (100 mg): It is a flavonoid that exhibits anti-inflammatory properties and helps reduce inflammation in the body, relieving swelling and pain associated with various conditions.

• Rutoheal Tablet should be stored at room temperature, at 25°C.
• Please protect it from light and moisture.
• Keep away from children.
• Do not use this medicine after the expiry date has passed.

• Opt for low-impact exercises such as stretching, walking, biking, and swimming to strengthen muscles without exacerbating joint pain. Lift light weights to improve muscle strength.
• Incorporate supplements like glucosamine, chondroitin sulfate, vitamin D, and calcium for joint health. Turmeric and fish oils are also beneficial for reducing inflammation.
• Ensure sufficient sleep, as it aids in reducing inflammation and swelling. For chronic arthritis or joint pain, include omega-3-rich fish like salmon, trout, tuna, and sardines to minimise inflammatory chemicals.
• Maintain proper sitting posture with back support and use a footrest if needed, limiting sitting time to 10-15 minutes to alleviate pain and inflammation.