Lactifiber Granules 120Gm

Lactifiber Granules 120 gm is used to manage constipation relief.

Uses of Lactifiber Granules 120 gm are:

• Constipation Relief: Softens hard stools and improves bowel movement regularity in chronic constipation.
• Strain Reduction: Eases bowel evacuation to lessen painful straining associated with anal fissures and haemorrhoids.
• Digestive Comfort: Supports overall gut function and helps reduce symptoms of bowel sluggishness.

• Mix the granules in a glass of water or juice.
• Stir thoroughly and drink immediately to prevent the granules from settling.
• Follow up with a glass of water to ensure proper hydration.
• For best results, take the granules after meals, especially at bedtime, for maximum efficacy overnight.
• Avoid taking it too close to other medications, as it may interfere with absorption. Wait at least 1-2 hours before or after taking other medicines.

Lactifiber Granules 120gm is taken orally.

The effectiveness of Lactifiber Granules 120gm is due to the two active ingredients it contains:

• Ispaghula (Psyllium Husk) (3.5 gm): Ispaghula works as a bulk-forming laxative. It absorbs water in the intestine, creating a gel-like substance that increases stool bulk, eases movement, and promotes regular bowel movements. Ispaghula may also help reduce blood sugar spikes and lower cholesterol levels by delaying glucose absorption and binding with bile acids.
• Lactitol Monohydrate (10 gm): Lactitol is a synthetic sugar alcohol and osmotic laxative. It draws water into the intestine, softens stools, and facilitates easy passage. Lactitol also acts as a prebiotic, nourishing beneficial gut bacteria, improving overall gut health and supporting digestion.

• Store Lactifiber Granules 120gm in a dry place, below 30°C.
• Keep out of direct sunlight and protect from light.
• Always keep the medicine out of children's reach.
• Use it before the expiration date on the package.

• Drink at least 8-10 glasses of water daily to prevent dehydration, especially if you are taking Lactifiber Granules 120gm regularly.
• Complement Lactifiber Granules 120gm with a fiber-rich diet, including fruits, vegetables, whole grains, and legumes, to support digestive health.
• Avoid refined sugar, processed foods, and excessive caffeine, which can counteract the benefits of Lactifiber Granules 120gm and aggravate constipation.
• Opt for small, frequent meals instead of large meals to reduce digestive strain and ease stool passage.