Women's Health

Safed Musli, scientifically known as Chlorophytum borivilianum, is a rare herb with white flowers and distinctive white tuberous roots valued for their medicinal properties. It thrives in tropical and subtropical climates, preferring hot and humid conditions. The plant is primarily cultivated in the forests of Madhya Pradesh, Maharashtra, Gujarat, Rajasthan, and southern states like Kerala and Karnataka. Traditionally used in Ayurvedic medicine, Safed Musli is known for its effectiveness in managing erectile dysfunction and stress-related sexual issues. Its spermatogenic, anti-stress, and antioxidant properties contribute to improving both the quality and quantity of sperm.

Ashokarishta, also known as Asokaristam, is a renowned Ayurvedic tonic that supports the feminine reproductive system. Derived from the Ashoka tree, it is particularly beneficial in managing heavy menstrual bleeding (menorrhagia). Additionally, it helps treat irregular, delayed, or painful periods and is useful in managing conditions such as bleeding piles and nose bleeds. Known for its ability to balance the Vata dosha in the pelvic region, Ashokarishta contains herbs that balance both Vata and Pitta, making it effective in addressing hormonal imbalances and promoting uterine health. Its active ingredients also aid digestion and contribute to overall well-being, making it a valuable addition to women's health practices.

Shatavari, the botanical name for Asparagus racemosus, is an important Ayurvedic tonic herb with well-recognised rejuvenating effects. It is also referred to as a female-friendly herb and is an herbal species utilised in managing hormonal balance, lactation enhancement, and menstrual disorders. Its benefits include improving women and men by enhancing testosterone levels, regulating blood sugar levels, and even Memory-related functions due to its antioxidant nature. This blog will discuss the rich history, health benefits, recommended forms, dosing precautions, and possible interactions of Shatavari.

Pushyanug Churna is a time-tested Ayurvedic herbal formulation widely used for managing gynecological disorders, including menstrual irregularities and uterine health. It is commonly used in Ayurvedic treatment for various menstrual problems such as excessive bleeding, painful periods, mid-cycle spotting, and heavy bleeding before menopause. Along with supporting reproductive health, it also helps improve digestion and manage bleeding-related conditions like diarrhea. Made from a powerful blend of natural herbs, this formulation is known for its effectiveness in promoting balance and overall wellness in women. In this article, we will explore the uses, benefits, and key ingredients of Pushyanug Churna to better understand this respected Ayurvedic remedy.

Lodhra (Symplocos racemosa) is a respected Ayurvedic herb valued for supporting menstrual health, skin care, and wound healing. Known for its anti-inflammatory and antioxidant properties, Lodhra offers benefits for digestion, bleeding disorders, and more. This article will explore Lodhra uses, lodhra benefits, and recommended dosage. This powerful herb can enhance your wellness.

Dashmularishta is an Ayurvedic preparation extensively used in traditional Indian medicinal systems for many decades. Its central ingredient is Dashmula, a group of ten potent herbal roots known for their rejuvenating and balancing effect, especially on the Vata dosha. This herbal tonic is administered to support the management of various health problems, including respiratory and gastrointestinal conditions as well as women’s postnatal disorders. It is particularly beneficial in providing relief from post-delivery weakness, helping postnatal women regain strength and aiding the uterus in returning to its normal size and shape. Being rich in antioxidants and other bioactive compounds, Dashmularishta also contributes to improved immunity and overall physical vitality.

Kaunch beej, or Mucuna pruriens, has been used heavily in Ayurvedic medicine for centuries. The high aphrodisiac, adaptogenic and therapeutic properties explain this popularity in modern wellness practices. The seeds, prepared mainly in the form of powders or churnas, are so beneficial, increasing the general energy levels of the body, supporting sexual vigour, and assisting in the management of a host of neurological disorders. In this article, we'll outline its various health benefits, nutritional contents, dosage, and how it's to be used.

The Ashoka tree (Saraca asoca) has been used in Ayurveda for hundreds of years due to its powerful medicinal properties. It is primarily known for treating various women’s health issues. The leaves and bark are also valuable in treating menstrual problems, inflammation, and digestive problems, among other conditions.