Muscle, Bone and Joint Health

Hadjod

The Hadjod plant (Cissus quadrangularis) is a very common medicinal plant found all over India and in some parts of Africa. It has a unique tetragonally shaped stem and is mentioned in the traditional Ayurvedic and Siddha medicine, used for centuries across South Asia. Hadjod is a rich source of antioxidants, vitamins, and minerals that help bone healing, collagen production, and overall skeletal health. It is also known as the ayurvedic medicine for fracture healing. Its anti-inflammatory, analgesic, and gastroprotective properties for digestive health were also studied on subjects. This makes it a highly coveted herbal remedy in holistic healthcare practices.

29th Jul 2025

|

14 mins read

Dhatupaushtik Churna

Dhatupaushtik Churna is a traditional Ayurvedic herbal powder known for its ability to nourish and strengthen body tissues. It is commonly used to improve stamina, vitality, and reproductive health. Made from a blend of powerful herbs, this churna supports physical and mental well-being and aids recovery from illness.

18th Jul 2025

|

12 mins read

Lakshadi Guggul

Lakshadi Guggul is a classical Ayurvedic formulation traditionally used to support bone healing, manage joint pain, and promote long-term skeletal health. Made with herbs like Laksha, Guggulu, Arjuna, and Ashwagandha, it is commonly prescribed for conditions such as fractures, osteoporosis, and arthritis. This article explores its benefits, ingredients, usage, and potential side effects.

18th Jul 2025

|

2 mins read

Rasna

Pluchea Lanceolata, locally known as Rasna, is a small shrub that grows about 30-100 cm in height. The erect allelopathic perennial belongs to the genus Pluchea. Mainly growing in sandy and saline soil, the Rasna plant is found in the warmer regions of India, including Punjab, Rajasthan, Upper West Bengal, Uttar Pradesh, and neighbouring Asian countries like North Africa. It is highly regarded in Ayurvedic medicine for its Vata and Kapha balancing properties. Ayurveda is an ancient traditional medicine school that originated in India and emphasises holistic health. Practitioners use natural remedies, dietary practices, and lifestyle changes to treat ailments. According to the belief, nature holds solutions for every problem, and plants are held in great regard for their medicinal value. The Rasna plant is one such herb that is famous for many uses.

17th Jul 2025

|

2 mins read

Loha Bhasma

Loha Bhasma is a traditional Ayurvedic remedy known for its therapeutic benefits, especially in managing iron deficiencies helping with skin issues, digestive problems, respiratory conditions, and more. Also called Lauha Bhasma or calcined iron, it’s a powder made from carefully processed iron following ancient methods. Loha Bhasma is no different, sharing the general usefulness of Ayurvedic medicine and its unique benefits for the body. Here, we’ll learn more about the benefits, precautions, and side effects of Loha Bhasma.

23rd Jun 2025

|

11 mins read

Singhnad Guggul

Singhnad Guggul is a natural Ayurvedic guggulu-based product with an intense anti-inflammatory activity and a detoxification effect. An extract of guggul (Commiphora mukul) along with other herbs reduces joint-related problems, particularly rheumatoid and gout arthritis. Singhnad Guggul's formulation effectively balances the three body humors, mainly Vata, Pitta, and Kapha. This is under the doctrines of Ayurveda. It aids in diminishing inflammation and digestion and cleaning the body of toxins. Singhnad Guggul can give several health benefits. It helps promote digestion and cleans while supporting the liver. The natural compounds contained in the product relieve stiffness, swellings, and incidents of pain in the joints. Therefore, it is a good remedy for arthritis and chronic pain. Additionally, it is considered to have benefits for respiratory as well as skin diseases such as cough, eczema and psoriasis. This is because it works as a detoxifying agent. In this article, we will read about singhnad guggul, singhnad guggulu uses, and singhnad guggulu side effects.

23rd Jun 2025

|

9 mins read

Dill

Dill (Anethum graveolens) is known for its strong, aromatic flavour. It is also a nutritional powerhouse with a long list of possible health advantages. This plant stands out with feathery green leaves and oval seeds. It is a beloved ingredient in dishes worldwide, especially those from the Mediterranean and Eastern Europe. In addition to being used in food, dill has been used for hundreds of years in traditional medicine because it is healing. This article will discuss many different things about dill, such as its many health benefits, possible side effects, versatile uses in cooking, and essential safety precautions you should take before eating it.

16th Jun 2025

|

2 mins read

Shallaki

The medicinal plant Shallaki botanical name (Boswellia serrata), has a deep history of use for centuries. This tree, indigenous to the dry mountainous terrains of India, Northern Africa, and the Middle East, has been an integral part of ancient Ayurvedic medicine for centuries. The resin gum of its trunk is commonly known as 'Salai Guggul' and is the main constituent used in different Ayurvedic medication preparations. Its significance in incense burned during religious rituals elevates its cultural and spiritual value. With the advent of modern medicine, Shallaki has mainly been famous for treating inflammation conditions in the body.

13th Jun 2025

|

13 mins read

Atibala

Atibala (Abutilon indicum), also known as Indian Mallow or Kanghi, is a well-known Ayurvedic medicinal herb valued for its anti-inflammatory, antioxidant, and analgesic properties. Traditionally used in treating respiratory disorders, digestive problems, wounds, and more, Atibala has long been a staple in holistic wellness.

11th Jun 2025

|

2 mins read

Top Health Essentials

A To Z Gold New Capsule 15
A To Z Gold New Capsule 15
MRP247
205.01
17% OFF
Shelcal 500 Tablet 15
Shelcal 500 Tablet 15
MRP158.6
130.05
18% OFF
Refresh Tears Eye Drops 10ml
Refresh Tears Eye Drops 10ml
MRP137.64
116.99
15% OFF
Evion 400 Capsule 20
Evion 400 Capsule 20
MRP86.87
74.71
14% OFF
Meganeuron Od + Capsule 10
Meganeuron Od + Capsule 10
MRP160
131.2
18% OFF
A To Z Ns+ Tablet 15
A To Z Ns+ Tablet 15
MRP192
157.44
18% OFF
Ostoshine Tablet 10
Ostoshine Tablet 10
MRP750
615
18% OFF
Neurobion Forte Tablet 30
Neurobion Forte Tablet 30
MRP46.1
37.8
18% OFF
Ccm Tablet 40
Ccm Tablet 40
MRP572.05
466.22
19% OFF
Shelcal Xt Tablet 15
Shelcal Xt Tablet 15
MRP429
351.78
18% OFF
Cartigen Pro Tablet 10
Cartigen Pro Tablet 10
MRP820
672.4
18% OFF
Lineator Plus Sachet 15gm
Lineator Plus Sachet 15gm
MRP110
90.2
18% OFF
Follihair New Tablet 30
Follihair New Tablet 30
MRP799.7
654.15
18% OFF
Lineator Capsule 10
Lineator Capsule 10
MRP800
664
17% OFF
Supradyn Daily Tablet 15
Supradyn Daily Tablet 15
MRP66.35
54.41
18% OFF
Duphalac Lemon Flavour Solution 450ml
Duphalac Lemon Flavour Solution 450ml
MRP590.62
481.95
18% OFF
Shelcal Joints Capsule 10
Shelcal Joints Capsule 10
MRP874
716.68
18% OFF
Coq 300 Capsule 15
Coq 300 Capsule 15
MRP2197
1790.56
19% OFF
Q Sera Hair Serum 60ml
Q Sera Hair Serum 60ml
MRP1650
1402.5
15% OFF
Ahaglow Advanced Face Wash Gel 200gm
Ahaglow Advanced Face Wash Gel 200gm
MRP798
702.24
12% OFF

Top-selling ayurvedic products

Omee G Lemon Sachet 5gm
Omee G Lemon Sachet 5gm
MRP10
6.11
39% OFF
Himalaya Liv 52 Tablet 100
Himalaya Liv 52 Tablet 100
MRP215
176.3
18% OFF
Save 50.1% with Substitute
Dabur Pudin Hara Pearls Capsule 10
Dabur Pudin Hara Pearls Capsule 10
MRP35
31.85
9% OFF
Save 50.1% with Substitute
Gasofast Active Jeera Sachet 5gm
Gasofast Active Jeera Sachet 5gm
MRP10
9.3
7% OFF
Himalaya Liv 52 Ds Tablet 60
Himalaya Liv 52 Ds Tablet 60
MRP275
247.5
10% OFF
Itone Eye Drops 10ml
Itone Eye Drops 10ml
MRP69
65.55
5% OFF
Himalaya Liv 52 Syrup 200ml
Himalaya Liv 52 Syrup 200ml
MRP230
213.9
7% OFF
Save 50.1% with Substitute
Omee G Jeera Sachet 5gm
Omee G Jeera Sachet 5gm
MRP10
6.17
38% OFF
Vicks Vaporub 25ml
Vicks Vaporub 25ml
MRP109
101.37
7% OFF

Meet our Health Experts

View All
Dr. Nikhil Ambatkar
Dr. Nikhil Ambatkar

Ph.D, M.Tech, B.Tech

7 years
Dr. Sachin Singh
Dr. Sachin Singh

MBBS

6 years
Dr. Mandeep Chadha
Dr. Mandeep Chadha

MBBS, DNB (OBGY)

11 years
Amatul Ameen
Amatul Ameen

B. Pharm, MSc.

13 years
Amit Sharma
Amit Sharma

B. Pharm

4 years
Rohini Mankar
Rohini Mankar

Bsc. Zoology, Masters of Public Health

12 years
Dr. Divya Mandial
Dr. Divya Mandial

PhD in Chemistry

9 years
Dr. Sonia Gupta
Dr. Sonia Gupta

BDS

7 years
Saloni Bhardwaj Sharma
Saloni Bhardwaj Sharma

B.Pharm, M.Pharm

4 years
Dr. Chhavi Rosha
Dr. Chhavi Rosha

BAMS, FMC, MD Resident

9 years
Dr. Lakshmi Vaswani
Dr. Lakshmi Vaswani

MBBS, Diploma Pathology, MBA (Healthcare Services)

14 years

Subscribe

Claim your complimentary health and fitness tips subscription and stay updated on our newest promotions.

Registered Office Address

Intellihealth Solutions Private Limited
Unit-301 & 304, Lightbridge Tunga Village, Saki Vihar Rd, Chandivali, Powai, Mumbai, Maharashtra, India, 400072.
CIN: U62099MH2019PTC320566
Telephone:09240250346

Grievance Officer

Name: Chandrasekhar Swaminathan

Download Truemeds

Manage your health with ease Download Truemeds today!Get easy access to medicine refills, health information, and more. With our app, you'll never have to wait in line again. Download now and start taking control of your health.
Playstore
Apple App  Store

Contact Us

Our customer representative team is available 7 days a week from 9 am - 9 pm.


v4.0.7

copyright

2025 - Truemeds | All rights reserved. Our content is for informational purposes only. See additional information.

Trust Certified

Our Payment Partners

paymentPartnerpaymentPartnerpaymentPartnerpaymentPartnerpaymentPartner
paymentPartnerpaymentPartnerpaymentPartnerpaymentPartner