Fiberlact Granules 180gm

Fiberlact Granules 180gm is used to manage constipation by improving bowel movement regularity and softening stools. It also helps reduce strain associated with fissures and haemorrhoids and supports digestive health by maintaining smooth intestinal function with regular use.

• Mix the granules in a glass of water or juice.
• Stir thoroughly and drink immediately to prevent the granules from settling.
• Follow up with a glass of water to ensure proper hydration.
• For best results, take the granules after meals, especially at bedtime, for maximum efficacy overnight.
• Avoid taking it too close to other medications, as it may interfere with absorption. Wait at least 1-2 hours before or after taking other medicines.

Fiberlact Granules 180gm is taken orally.

The effectiveness of Fiberlact Granules 180gm is due to the two active ingredients it contains:

• Ispaghula (Psyllium Husk) (3.5 gm): Ispaghula works as a bulk-forming laxative. It absorbs water in the intestine, creating a gel-like substance that increases stool bulk, eases movement, and promotes regular bowel movements. Ispaghula may also help reduce blood sugar spikes and lower cholesterol levels by delaying glucose absorption and binding with bile acids.
• Lactitol Monohydrate (10 gm): Lactitol is a synthetic sugar alcohol and osmotic laxative. It draws water into the intestine, softens stools, and facilitates easy passage. Lactitol also acts as a prebiotic, nourishing beneficial gut bacteria, improving overall gut health and supporting digestion.

• Store Fiberlact Granules 180gm in a dry place, below 30°C.
• Keep out of direct sunlight and protect from light.
• Always keep the medicine out of children's reach.
• Use it before the expiration date on the package.

• Drink at least 8-10 glasses of water daily to prevent dehydration, especially if you are taking Fiberlact Granules 180gm regularly.
• Complement Fiberlact Granules 180gm with a fiber-rich diet, including fruits, vegetables, whole grains, and legumes, to support digestive health.
• Avoid refined sugar, processed foods, and excessive caffeine, which can counteract the benefits of Fiberlact Granules 180gm and aggravate constipation.
• Opt for small, frequent meals instead of large meals to reduce digestive strain and ease stool passage.