Vijaysar

Vijaysar (Pterocarpus marsupium), commonly called the Indian Kino Tree, is a large deciduous plant renowned in Ayurveda as a potent Rasayana (rejuvenating) herb. Its bark and heartwood are rich in bioactive compounds, such as flavonoids, tannins, and phenolic C-glycosides, with documented anti-glycemic, antioxidant, and anti-inflammatory properties. These compounds contribute to several therapeutic effects, including maintenance of blood sugar levels, liver protection, and cholesterol reduction. It helps to manage blood sugar levels by preventing the damage to pancreatic cells and promoting insulin secretion due to its antioxidant and anti-inflammatory activity

Source of Vijaysar 

Vijaysar, a versatile herb, is indigenous to tropical regions of Srilanka, Nepal, and India. In India, it is grown in Kerala, Karnataka, Madhya Pradesh, Gujarat, Uttar Pradesh and Bihar. 

Vijaysar grows well in tropical and subtropical climates. The primary source of this medicinal herb is in the deciduous forests, but it thrives well in temperatures ranging between 20-30 degrees and loamy soil. The heartwood of the plant is mainly used because of its nutritional value. 

Vijaysar is known by different names in different parts of the country.

• The botanical name is “Pterocarpus Marsupium.”
• In English it is commonly known as “Indian Kino or Malabar Kino” and “Sugar Destroyer.”
• The Sanskrit names of Vijaysar are “ Asana, Beejaka, Tisha,” “Karshya,” and “Shouri.”
• In Tamil and Malayalam, it is known as “Yegi” and “Venga”, respectively.
• In Marathi, it is known as “Bibala.”
• In Hindi, it is commonly referred to as “Bija”, “Beejaka,” and “Asana.”

Vijaysar is a versatile herb known for its various health benefits and medicinal value. It is packed with bioactive compounds like alkaloids, proteins, Phenolic C, Tannins, Kino Tannic Acid, etc., making it an excellent source for preparing herbal Ayurvedic medicines and remedies.

Let’s look at some of Vijaysar's health benefits.

1. Helps regulate blood sugar levels

It helps regulate blood sugar and improve insulin sensitivity, thanks to compounds like pterosupin and pterostilbene that influence glucose metabolism.

2. Promotes dental health

According to Ayurvedic practices, the anti-microbial properties of the it herb promote overall dental hygiene and help to treat dental problems like bleeding gums, bad breath, ulcers etc.

3. Improves digestive function 

It is effective in improving digestive function because of its anti-inflammatory and antioxidant properties, which help in enhancing gastrointestinal problems, acidity, and bloating. It boosts metabolism and improves the digestive function.

4. Helps to maintain healthy hair

In Ayurvedic practices, it has been helpful in maintaining healthy hair by improving blood circulation and preventing problems like dandruff, hair fall, and folliculitis. You can use a hair mask and apply it to keep your scalp healthy and clean.

5. Improves liver function 

Vijaysar is packed with antioxidants and hepatoprotective compounds essential for maintaining a healthy liver. It removes toxins from the body, removes bad cholesterol, and purifies the blood. It is an excellent liver tonic and also helps to treat fatty liver symptoms.

6. Useful in Obesity

Vijaysar is a potent herb known for its weight loss benefits. Its active compounds, such as flavonoids, pterostilbene, and epicatechin, exhibit lipid-lowering, anti-diabetic, and appetite-regulating properties. It supports weight management by regulating fat accumulation, improving metabolism, and maintaining blood sugar balance.

Vijaysar is commonly used for the following purposes :

1. Used to make tumblers

Vijaysar tumbler is made using the heartwood of the plant. Vijaysar wood glass is used to store water. It helps regulate blood sugar levels, manage weight, and balance health.

2. Used to make furniture and tools

Vijaysar wood is solid and durable and used to make furniture, various agricultural tools, etc. The wood's durability and quality help keep the furniture fresh for long periods. That’s why people prefer vijaysar wood.

3. Used as a face pack

It is known for its anti-microbial properties, which is why it is a main ingredient in skin care remedies. Vijaysar powder prepares face packs that may help control acne and aging and help rejuvenate the skin.

4. Helps in weight management

It has anti-inflammatory properties that help boost metabolism and improve digestive functions. Hence, it helps in overall weight management.

Vijaysar is safe to consume. However, you must take precautions while consuming it.

• It naturally helps maintain blood sugar levels, so taking medicines to lower your blood sugar levels might significantly enhance the effectiveness and drop your sugar levels to a great extent, which is fatal.
• Some individuals may develop allergies to the herb, resulting in redness, itching, or inflammation. Therefore, if you plan to use it directly on your skin, perform a patch test first.
• Vijaysar tumbler has a shelf life of 2-3 months; using it beyond that period may lead to negative effects.
• Pregnant women or breastfeeding mothers should consult their gynecologist before consuming Vijaysar in any form.
• It should not be consumed if you’re suffering from constipation because of its astringent properties.

Let’s explore ways to incorporate this powerful herb into your daily life.

1. Vijaysar Glass or Tumbler

You can benefit from the nutrients of Vijaysar through the Vijaysar glass or tumbler.

Steps to use:

• Take a glass or tumbler made from the heartwood of the Vijaysar plant.
• Fill water in the tumbler and let it sit overnight to absorb nutrients.
• Consume the water the next day. You can use this wooden tumbler for 2-3 months until its effectiveness is reduced.

2. Vijaysar Powder

Its powder is the most effective and easy way to consume Vijaysar plant. It is easily obtained and can be stored for a longer duration.

Steps to use:

• Take the heartwood of the Vijaysar plant and dry it.
• After that, grind the wood or bark to obtain the powder.
• Store the powder in an airtight container.
• You can add the powder to lukewarm water and consume it to manage blood sugar levels and weight.

3. Vijaysar Paste

Another easy yet effective way to use vijaysar is in the form of a paste.

Steps to use:

• Add 2-3 spoons of vijaysar powder in 3-4 drops of rose or normal water.
• Apply the paste on your hair and skin to maintain a healthy scalp and glowing skin.
• Leave it for 15-20 minutes and wash with water.

4. Vijaysar capsules

If you are taste-sensitive and do not enjoy the taste of vijaysar, you can consume it as tablets.

Steps to use:

• Take 1-2 tablets of vijaysar with lukewarm water in the morning or evening.
• It helps improve digestion, blood sugar levels, and weight maintenance.

• Vijaysar is a powerful herb known for its medicinal properties and health benefits.
• It is packed with protein, alkaloids, Phenolic Compounds, Tannins, Kino Tannic Acid, etc. 
• It helps reduce weight, regulate blood sugar levels, improve liver and digestive functions, maintain dental hygiene, and improve metabolism.
• It can be used as capsules, powder, paste, and tumblers, or wood glass.
• It should be consumed in moderation as it might interact with diabetes medications and worsen constipation.

Conclusion

Vijaysar has been traditionally used to manage various health conditions, including liver diseases and digestive support. Its active phytoconstituents, such as pterostilbene, flavonoids, and tannins, play a crucial role in regulating blood sugar levels, promoting fat metabolism, enhancing liver detoxification, and improving gastrointestinal function. Additionally, its antimicrobial and circulatory-boosting properties support oral hygiene and hair health. It is available as powder, paste, and capsules, making it adaptable for various uses. However, its hypoglycaemic and astringent effects require cautious use, particularly for individuals on diabetic medication or with digestive sensitivity.