Galact Elaichi Flavour Granules 200gm

Increases milk production: Nursing mothers commonly use Galact granules to increase their milk production. The active ingredients in the granules, particularly Shatavari, stimulate the production of prolactin, a hormone responsible for milk production. Studies have shown that Shatavari has a galactagogue effect, which increases breast milk secretion.

• Galact granules should be taken as directed by a healthcare professional. The recommended dosage on the package is 1-2 teaspoons (5-10 grams) twice daily with milk or water after meals. It is essential to follow the dosage and instructions the healthcare professional gives.
• To use the granules, measure the recommended dose and mix it in a glass of milk or water. Stir it well until it is fully dissolved. Then, consume the mixture after meals. It is essential to take Galact granules regularly to see the desired effects.
• It is essential to note that Galact granules should only be used under the supervision of a healthcare professional, particularly in the case of pregnant or lactating women or those with underlying medical conditions.

Galact granules are meant for oral administration, which means they are taken by mouth. It is crucial to follow the recommended dosage and instructions the healthcare provider provides or the product label provides.

Galact granules contain several natural ingredients that promote lactation in nursing mothers. Let's look at how these ingredients work on a molecular level:

• Shatavari (Asparagus racemosus): Shatavari is a rich source of phytoestrogens and plant-based compounds that mimic the effects of estrogen in the body. Estrogen is a hormone that plays a crucial role in lactation by stimulating milk production in the mammary glands. Shatavari also contains saponins, which have anti-inflammatory properties and can help reduce inflammation in the mammary glands, making it easier for milk to flow.
• Vidarikand (Pueraria tuberosa): Vidarikand is rich in plant-based compounds called isoflavones, which have estrogen-like effects on the body. Isoflavones can help stimulate the production of prolactin, an essential hormone for lactation. Prolactin signals the mammary glands to produce milk and helps suppress ovulation, reducing the risk of becoming pregnant while breastfeeding.
• Sowa (Anthum Sowa): Sowa seeds are rich in anethole, a compound with galactagogue properties. Anethole can help stimulate milk production by increasing the prolactin levels in the body.
• Gokshur (Tribulus terrestris): Gokshur contains saponins, which have anti-inflammatory properties and can help reduce inflammation in the mammary glands, making it easier for milk to flow. Gokshur is also believed to have diuretic properties, which can help increase the volume of milk produced.
• Yashtimadhu (Glycyrrhiza glabra): Yashtimadhu contains phytoestrogens and isoflavones, which have estrogen-like effects on the body. These compounds can help stimulate the production of prolactin, an essential hormone for lactation. Yashtimadhu is also believed to have anti-inflammatory properties and can help reduce inflammation in the mammary glands.
• Jeera safed (Cuminum cyminum): Jeera safed contains plant-based compounds called flavonoids, which have been shown to have galactagogue properties. Flavonoids can help stimulate the production of prolactin, an essential hormone for lactation.
• Ahliv (Lepidium sativum): Ahliv is a rich source of vitamins and minerals essential for healthy milk production. It is also believed to have galactagogue properties and can help stimulate the production of prolactin.

Overall, the combination of these natural ingredients in Galact granules works synergistically to promote lactation in nursing mothers by stimulating the production of prolactin and reducing inflammation in the mammary glands.

• Galact granules should be stored in a cool (below 30°C) and dry place, away from direct sunlight and moisture. 
• It is recommended to keep them in their original packaging until ready to use. 
• Keep them out of reach of children and pets. 
• Do not store them in the refrigerator or freezer. 
• It is essential to check the expiration date on the packaging before using the product, and do not use it if it has expired. 
• If you have any unused or expired Galact granules, it is recommended to dispose of them properly and not to flush them down the toilet or throw them in the trash. Instead, consult a pharmacist or local waste management agency for proper disposal.

• Stay hydrated by drinking plenty of water and fluids like milk, fruit juices, and soups.
• Consume a balanced and nutritious diet that includes a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats.
• Avoid processed and junk foods, sugary drinks, and excessive caffeine, as they may affect your baby's health and development.
• Avoid alcohol and smoking, harming your baby and affecting milk production.
• Get enough rest and sleep, and avoid overexertion or stress, as it can affect milk supply and quality.
• Consider taking prenatal vitamins or supplements, especially if you have nutritional deficiencies or medical conditions.
• Wear comfortable and supportive clothing to prevent discomfort or pain, especially when breastfeeding.
• Practice good hygiene, including washing your hands frequently and avoiding exposure to infectious diseases.
• Exercise regularly, but avoid strenuous workouts or activities that may cause injury or fatigue.
• Seek support from your partner, family, or friends, and consult a lactation consultant or healthcare provider if you have any concerns or difficulties with breastfeeding.