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Ayurveda
Everything you need to know about Ayurvedic Ingredients
Common Ayurvedic Ingredients
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Ayurvedic Ingredients: A-Z
Ayurvedic ingredients starting with 'i'
Isabgol
Isabgol, also known as psyllium husk, is a natural soluble fibre obtained from the husk of Plantago ovata seeds. When mixed with water, it forms a soft gel that increases stool bulk and helps retain water, making the stool easier to pass. It is used mainly to relieve occasional constipation and support regular, comfortable bowel movements. Always take it with a full glass of water.
26th Jun 2025
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14 mins read
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