West Coast Melatonin 10mg Tablet 10

West Coast Melatonin 10mg Tablet is used for promoting healthy sleep naturally. It helps regulate the body's internal clock and supports restful sleep. This supplement is formulated with 10 mg of melatonin, a hormone that plays a key role in managing sleep cycles. It may assist individuals dealing with occasional sleeplessness, jet lag or shift work-related sleep disruptions. By promoting natural sleep onset and duration, it can help improve sleep quality without causing grogginess the next day. Its non-habit forming nature makes it suitable for short-term and occasional use under proper guidance.

• Melatonin (10 mg): Melatonin plays a key role in managing the sleep-wake cycle by promoting relaxation and sleepiness. It helps the body transition into a restful state, reducing the impact of jet lag and insomnia. Melatonin also supports maintaining the body's internal clock, aligning sleep patterns with the environment.
   
• Other Ingredients: Purified Talc, Magnesium Stearate, Silicon Dioxide, Maize Starch and Microcrystalline Cellulose. 

• Supports Occasional Sleeplessness: Melatonin helps the body recognise when it is time to rest by aligning internal signals with external darkness. It assists the natural shift into a restful state during nighttime hours. Regular use at bedtime may help regulate irregular sleep habits in those experiencing occasional sleeplessness.
   
• Encourages Natural Sleep Patterns: Melatonin plays a central role in promoting sleep by sending signals to the brain that indicate it’s time to wind down. It supports the body’s transition into sleep without over-stimulation. With consistent use, it may contribute to the establishment of healthier, more predictable sleep cycles.
   
• Manages Jet Lag-Related Sleep Disruptions: Jet lag often results from rapid travel across time zones, causing a misalignment in the body’s internal clock. Melatonin supports the recalibration of circadian rhythms, helping the body adjust to new sleep-wake cycles. This can reduce the delay in falling asleep or staying asleep when in a new environment.
   
• Promotes Synchronisation of the Body’s Biological Rhythm: The sleep-wake cycle depends on consistent melatonin signalling to align the internal clock with the day-night cycle. Supplementing melatonin encourages smoother transitions between wakefulness and rest. It may help maintain rhythm consistency, especially in changing environments or irregular routines.
   
• Supports Overall Sleep Quality: Melatonin helps the body enter deeper, uninterrupted stages of rest. This support allows for a more complete sleep experience, resulting in feeling more refreshed upon waking. By encouraging continuity of sleep it contributes to physical and mental restoration overnight.
   
• Promotes Relaxation and Calmness: Melatonin supports the onset of sleep by helping the mind and body relax, especially in the presence of overactivity or stress. It creates an internal environment that favours restfulness without drowsiness during the day. It may be particularly beneficial for those with erratic work shifts or inconsistent sleep times.

• Take one tablet with water 30 minutes to an hour before bedtime or as directed by a healthcare professional.

• Read the label carefully before use.
• Do not exceed the recommended dose.
• Keep out of the reach of children.
• Store in a cool and dry place away from direct sunlight.
• Discontinue use if irritation occurs.
• Consult with your healthcare professional before using if you are pregnant, nursing or taking any medications.

Disclaimer:

• This product is not intended to diagnose, treat, cure or prevent any disease.
• Discontinue use and consult your physician in case of any side effects.