True Elements Rolled Oats 1200gm

True Elements Rolled Oats is used for supporting digestive health, heart health and energy level. It is a nutritious and wholesome choice for a healthy lifestyle. These oats are genuinely rolled, which helps in ensuring uniform-sized grains without powdery residue. Rich in beta-glucans, that may support heart health by reducing cholesterol. The high fibre content helps in digestion and may reduce constipation. Their complex carbohydrates help regulate blood sugar levels and these oats provide long-lasting energy throughout the day.

• Rolled Oats: Rolled oats are whole grain oats that have been steamed and flattened to help enhance their texture and cooking time. They are rich in dietary fibre, particularly beta-glucans, which may regulate cholesterol levels and promote heart health. These oats help provide sustained energy release, maintain steady blood sugar levels and improve digestion.
   
• Rosemary Extract: Rosemary extract is a natural antioxidant derived from the rosemary plant, known for its ability to help preserve freshness and reduce rancidity in food products. It contains powerful compounds like rosmarinic acid, which may support immune function and protect cells from oxidative stress. Rosemary extract has antimicrobial properties that help in maintaining product quality and safety.

• Supports Heart Health: Rolled oats are rich in beta-glucans, a type of soluble fibre that helps lower LDL (bad) cholesterol levels. It may assist in reducing cholesterol absorption in the body, maintaining a healthy heart and lowering the risk of cardiovascular conditions. The presence of antioxidants helps support heart health by managing oxidative stress and inflammation in blood vessels.
   
• Helps in Digestion and Gut Health: The high fibre content in rolled oats helps promote smooth digestion and reduce constipation by adding bulk to stools. Beta-glucans act as prebiotics, which may nourish beneficial gut bacteria and support a healthy microbiome. Oats help in improving bowel regularity and reducing the risk of digestive disorders.
   
• Regulates Blood Sugar Levels: The complex carbohydrates in rolled oats provide a slow and steady release of glucose into the bloodstream. This helps reduce blood sugar spikes, making them an excellent food choice for individuals with blood sugar level or those looking to maintain stable energy levels throughout the day. The fibre content may improve insulin sensitivity and control blood sugar level.
   
• Assists in Weight Management: Oats are highly filling due to their fibre and protein content, which helps reduce overall calorie intake by keeping you full for longer. The slow digestion of complex carbohydrates may assist in maintaining energy levels without sudden crashes.
   
• Supports Immune and Cellular Health: Rosemary extract contains natural antioxidants such as rosmarinic acid, which help protect cells from oxidative damage. These antioxidants may help boost immune function by reducing inflammation and neutralising free radicals that can contribute to chronic illnesses. 

• In an empty bowl, put 1⁄2 cup Rolled Oats.
• Add 1-11⁄2 glasses of milk or water to soak the oats.
• Cook on medium flame for 12 to 15 minutes.
• You can add sweetener, fruits and nuts to enhance the taste.

• Read the label carefully before use.
• Store in a cool, dry and dark place.
• Keep away from direct sunlight and moisture.
• Keep out of reach of children.
• Use under medical supervision.
• Not for medicinal use.
• Do not exceed the recommended dosage.
• Do not use it, if the pack is tampered. 
• Best consumed within 15 to 20 days from opening.
• Individuals with specific medical conditions, such as blood sugar level or digestive disorders, should consult a healthcare professional before making dietary changes.

Disclaimer:

• This product is not designed to diagnose, treat, cure or prevent any condition.
• Cease use and seek advice from your physician if you experience any side effects.