Organic Mantra Epsom Salt 1000gm

Organic Mantra Epsom Salt 1000gm is used for providing relief, and it is commonly used in baths and foot soaks to ease stress, soothe sore muscles and relieve pain. Rich in magnesium, it helps promote relaxation, may reduce inflammation and support overall well-being. Whether used for recovery after workouts or simply to unwind after a long day, this Epsom salt offers a natural way to rejuvenate the body and mind.

• Magnesium Sulphate (Epsom Salt): Magnesium Sulphate, commonly known as Epsom salt, is a natural compound with powerful therapeutic benefits. It is widely used for its ability to relax muscles, may reduce inflammation and promote overall well-being. When dissolved in warm water, Epsom salt releases magnesium and sulfate, which are absorbed through the skin, helping to replenish magnesium levels in the body. Magnesium plays a crucial role in muscle function, nerve signalling and stress reduction. Sulfates help in detoxification by flushing out toxins from the body. 

• Helps in Relieving Stress: Organic Mantra Epsom Salt may help in reducing stress and promoting relaxation. Magnesium helps regulate neurotransmitters that influence mood, helping to lower stress levels. A warm Epsom salt bath can soothe the nervous system and improve sleep quality by promoting relaxation. It may reduce cortisol (the stress hormone), leading to a sense of calm and well-being. 
   
• May Help in Reducing Muscle Soreness: Epsom salt is widely used for its ability to relieve muscle soreness after intense physical activity. Magnesium plays a key role in muscle contraction and relaxation, it may reduce stiffness and cramps. It may help in reducing inflammation, which can be beneficial for athletes and individuals who engage in strenuous workouts. A warm Epsom salt soak helps improve circulation, allowing muscles to recover faster. This natural remedy is particularly useful for those suffering from post-exercise fatigue or muscle strain.
   
• Helps in Providing Muscle Relief: Organic Mantra Epsom Salt helps relieve muscle tension and discomfort caused by physical exertion or daily stress. Magnesium absorption through the skin helps relax tight muscles, improving flexibility and may reduce stiffness. It is especially useful for individuals experiencing muscle cramps, spasms or chronic muscle pain. The soothing effect of an Epsom salt bath can also help in relieving discomfort caused by prolonged sitting, standing or strenuous activities. 
   
• Relieves Pain and Aches: Epsom salt is an effective natural remedy for pain relief, including joint pain, headaches and body aches. Its anti-inflammatory properties may reduce swelling and discomfort, making it beneficial for individuals with arthritis or fibromyalgia. Magnesium helps improve nerve function, which can help in pain management and faster recovery from injuries. A warm soak with Epsom salt can provide immediate relief from soreness, stiffness and tension. It is a safe and natural way to alleviate pain without the need for medications.

• Fill your bathtub or a basin with warm water until it’s deep enough to cover your feet.
• Add 1/2 small teacup of Epsom Salt to the warm water in a standard plastic bath bucket.
• Soak your feet for 20 – 30 minutes twice a week.
• For an aromatherapy support, consider adding a few drops of diluted lavender, peppermint or eucalyptus essential oil to your foot bath.
• Moisturise your feet thoroughly after soaking them.

• Store in a cool, dry place, away from direct sunlight.
• Keep out of reach of children.
• Avoid contact with the eyes and broken skin.
• Consult a doctor if pregnant, nursing or under medical treatment.