Optimum Nutrition Gold Standard Strawberry 100% Whey Protein Powder 2.27kg

Optimum Nutrition Gold Standard Strawberry 100% Whey Protein Powder is used for managing protein intake. It has a delicious strawberry flavour and delivers 24g of premium whey protein per serving, making it ideal for supporting an active lifestyle. With 5.5g of naturally occurring BCAAs, it encourages muscle nourishment and post-workout recovery. Its formula ensures quick mixing with just a spoon and glass, offering unmatched convenience. Free from added sugar, this powder balances taste and nutrition, making it a satisfying option for fitness-conscious individuals. Great for daily protein intake, it helps you stay on track with your wellness goals.

• Whey Protein Isolate: Whey Protein Isolate is a highly refined form of whey protein containing over 90% protein by weight. It is rapidly absorbed, low in fat and carbohydrates, and ideal for lean muscle development. Its high bioavailability makes it effective for supporting muscle repair and daily protein intake without excess calories.
   
• Whey Protein Concentrate: Whey Protein Concentrate contains around 70–80% protein along with some healthy fats and carbohydrates. It offers a balanced nutrient profile with immunoglobulins and beneficial peptides. Known for its creamy texture and rich taste, it supports overall wellness, muscle nourishment, and satisfies hunger effectively, making it great for daily supplementation.
   
• Whey Peptides: Whey Peptide is pre-digested for faster absorption and digestion. It contains short peptide chains, which support rapid delivery of amino acids to muscles. This makes it especially beneficial post-exercise. Its low lactose content and minimal allergens also make it a suitable option for those with mild sensitivities.
   
• Other Ingredients: Lecithin, Natural and Artificial Flavour, Citric Acid, Sucralose, Red 40 Lake and Lactase.

• Supports Daily Protein Needs: Each serving delivers 24g of whey protein, which helps maintain muscle mass and supports bodily functions, making it suitable for anyone focused on maintaining protein intake during workouts or throughout the day.
   
• Maintains Lean Muscle: Ideal for those in strength training or toning programs, it contributes to sustaining lean muscle mass when consumed alongside a balanced workout regimen.
   
• Supports Endurance: BCAAs and quality protein assist in sustaining energy levels during exercise, promoting consistency in performance and reducing post-workout fatigue.
   
• Convenient and Quick Mixing: The powder dissolves easily in liquid, requiring only a spoon and a glass. This makes it perfect for travel, gym use, or busy routines with no blender needed.
   
• Versatile Protein Source: Suitable for use in smoothies, shakes, and other recipes, this protein powder fits well into various diets, enhancing its flexibility for regular use.

Spoon Stirred:

• Add one scoop of Gold Standard 100% Whey™ to a glass filled with 180-250ml (6-8 fl oz) of water or your favorite beverage.
• Mix it up with a spoon.
• Stir for about 30 seconds or until powder is completely dissolved.
• Adjust the taste by varying the amount of liquid used.
  • For a bolder flavour: mix each scoop with 120-180 ml (4-6 fl oz) of water, milk, or your favorite beverage.
  • For a milder tasting, less sweet shake: use 240-300 ml (8-10 fl oz) of liquid per scoop.

Shaker Cup:

• Pour 180-240 mL (6-8 fl oz) of water into your shaker cup.
• Add one scoop of Gold Standard 100% Whey™.
• Cover and shake for 25-30 seconds.

Blender:

• Add one scoop of Gold Standard 100% Whey™ to a blender filled with 180-240 ml (6-8 fl oz) of water or your favorite beverage.
• Blend for 20-30 seconds.
• Add 1 or 2 ice cubes and blend for an additional 30 seconds.
• Add fresh or frozen fruits, peanut butter, flax seed oil, coconut, and other ingredients for a more delicious shake.

• Store in a cool and dry place.
• Not for medicinal use. 
• Transfer the pouch to a suitable airtight container.

Precautions:

• If you have any specific health concerns or dietary restrictions, consult with a healthcare provider or registered dietician before incorporating this supplement into your diet.
• Pregnant or lactating women and people with any medical condition should consult a dietician before use.
• Do not exceed the recommended daily usage.
• It is not intended to replace a varied diet. 
• Keep it away from children.

Disclaimer:

• This product is not intended to diagnose, treat, cure or prevent any disease.
• Discontinue use and consult your physician if you experience any side effects.