Now Sports Mct Oil is used for providing fast, clean energy without being stored as fat. MCTs are rapidly absorbed and converted into fuel by the liver. MCTs help increase satiety and reduce cravings. They support fat metabolism and may support weight loss. This formulation is a natural remedy for maintaining a healthy body composition. It helps provide sustained physical and mental energy during workouts. It also helps delay fatigue and improve endurance capacity. The formulation supports recovery and overall performance in sports nutrition. MCTs are converted into ketones, an alternative brain fuel. It is beneficial for those on low-carb or ketogenic diets.