Now Melatonin 3mg Veg Capsule is used for managing the body’s circadian rhythm. It helps support restful, natural sleep patterns and reduces insomnia. This capsule is useful in cases of delayed sleep phase or difficulty falling asleep. It helps support healthy sleep onset without creating dependency. Melatonin helps reset the internal body clock. It helps reduce fatigue, grogginess and disorientation from time zone changes. This capsule speeds up adaptation to new sleep schedules. Melatonin neutralises harmful free radicals in the body. It protects cells from oxidative stress and premature ageing. This capsule helps support long-term wellness beyond just sleep regulation. Balanced melatonin levels contribute to a stable mood. It helps support relaxation, stress relief and overall emotional well-being.