Now Omega 3 6 9 1000mg Capsule is used for maintaining healthy cholesterol levels. It helps improve blood vessel flexibility and supports circulation. This capsule contributes to lowering oxidative stress in the cardiovascular system. It helps maintain long-term heart health. Evening Primrose and Black Currant Oil provide GLA, known to support hormonal balance. They are beneficial for PMS, menopausal comfort and skin health. They help reduce symptoms like mood swings, cramps and hot flashes. The fatty acid combination deeply nourishes skin and maintains elasticity. It helps reduce dryness, flakiness and irritation. The capsule also supports stronger, shinier hair and healthier nails. Omega-3s from flaxseed oil support memory, focus and cognitive clarity. The fatty acids also help reduce inflammation in joints. They may improve mobility and flexibility in active individuals.