Heka Bites Chia Seeds 250 GM

Heka Bites Chia Seeds are used for providing a nutrient-dense addition to your diet, offering numerous health benefits. Chia Seeds are rich in omega-3 fatty acids, which help support heart health and reduce inflammation. They are also an excellent source of protein, making them a great choice for muscle repair and growth. High in fibre, chia seeds assist in digestive health and promote a feeling of fullness, which can help in weight management. Additionally, they are packed with antioxidants that help protect cells from oxidative stress and calcium to support bone health. Incorporating chia seeds into your diet can help enhance overall nutrition and contribute to a balanced, healthful lifestyle.

• Raw Chia Seeds: These seeds are a powerhouse of essential nutrients, including omega-3 fatty acids that help support heart health and reduce inflammation. They are rich in protein, assisting in muscle repair and growth and high in dietary fibre, which promotes digestive health and a feeling of fullness. Additionally, chia seeds are packed with antioxidants that help protect the body from oxidative stress and are a good source of calcium for bone health.

• Helps Support Heart Health: Rich in omega-3 fatty acids, chia seeds help reduce inflammation and lower the risk of cardiovascular ailments. They promote healthy cholesterol levels and help improve overall heart function, contributing to long-term cardiovascular health.
   
• Assists in Digestive Health: High in dietary fibre, chia seeds help support healthy digestion and regular bowel movements. The fibre content helps maintain gut health, alleviates constipation and promotes a feeling of fullness, assisting with weight management.
   
• Helps Boost Energy Levels: Chia seeds provide a sustained energy release due to their balanced nutrient profile. They help maintain stable blood sugar levels, reducing energy crashes and supporting overall vitality and endurance throughout the day.
   
• Helps Enhance Muscle Recovery: With their protein content, chia seeds assist in muscle repair and growth. They provide essential amino acids that help rebuild muscle tissues after exercise and support overall physical performance.
   
• Helps Protect Cells from Damage: Chia seeds are rich in antioxidants, which help combat oxidative stress and neutralise free radicals. This protection helps support cellular health and reduces the risk of chronic conditions associated with cellular damage.

• Raw Chia Seeds can be consumed as is, soaked and added to porridge, made into pudding, or simply sprinkled on top of salads or yoghurt.

• Store in a cool and dry place.
• If you have any specific health concerns or dietary restrictions, consult with a healthcare provider or registered dietician before incorporating this supplement into your diet.
• Pregnant or lactating women and people with any medical condition should consult a dietician before use.
• Do not exceed the recommended daily usage.
• Keep it away from children.
• Store chia seeds in an airtight container in a cool, dry place to maintain freshness.