Bhumija Lifesciences Psyllium Seed Husk Capsule 60

Bhumija Lifesciences Psyllium Seed Husk Capsule 60 is used for supporting digestive health and promoting regular bowel movements. Rich in soluble fibre, these capsules may help ease constipation, support digestion and maintain gastrointestinal function. Psyllium husk works by absorbing water in the digestive tract, forming a gel-like substance that softens stool and facilitates smoother bowel movements. Additionally, it may help support healthy cholesterol and blood sugar levels, making it an excellent choice for those seeking a natural way to support gut health and well-being. Regular use may contribute to a healthier digestive system and better weight management.

• Psyllium Husk (Ispaghula): Psyllium husk, also known as Ispaghula, is a water-soluble fibre derived from the seeds of the Plantago ovata plant, which is predominantly grown in India. This natural fibre has strong water absorption and gel-forming properties. When consumed, psyllium husk absorbs water in the digestive tract, forming a viscous gel that helps bulk up stool and promote smoother bowel movements. It acts as a bulk-forming laxative, supporting regularity without causing discomfort or increasing flatulence. Psyllium husk is also known for its prebiotic effects, which may help nourish beneficial gut bacteria and support digestive health. Due to its high fibre content, it may also help manage cholesterol levels by binding to bile acids and fats in the intestine, promoting their excretion. Additionally, psyllium husk may help in supporting healthy blood sugar levels by slowing the absorption of glucose, which is especially beneficial for those with type 2 diabetes. Its ability to absorb water and expand in the stomach may help promote satiety, making it a helpful component in weight management.
   
• Other Ingredients: Capsule.

• Supports Digestive Health: Psyllium husk acts as a bulk-forming laxative, promoting regular bowel movements and supporting digestive health. It helps soften stool and facilitates easier passage, making it beneficial for individuals with constipation or irregular bowel movements.
   
• Relieves Constipation: The soluble fibre in psyllium husk absorbs water and forms a gel-like substance in the gut, which can help support bowel consistency and ease constipation. It is a gentle and natural solution for those seeking relief from occasional constipation without harsh side effects.
   
• Helps in Weight Management: Psyllium husk can help promote a feeling of fullness by absorbing water and expanding in the stomach. This may reduce hunger and cravings, potentially leading to a decrease in calorie consumption and supporting weight management efforts.
   
• Helps Maintain Healthy Cholesterol Levels: Regular consumption of psyllium husk may help support healthy cholesterol levels by binding to bile acids in the digestive system and promoting their excretion. This process may lead to a reduction in LDL (bad) cholesterol, contributing to heart health.
   
• Supports Blood Sugar Regulation: The fibre in psyllium husk may help slow the absorption of glucose, helping to maintain balanced blood sugar and insulin levels. This can be particularly beneficial for individuals managing type 2 diabetes or those looking to support healthy glucose metabolism.
   
• Supports Gut Health and Bloating Relief: Psyllium husk serves as a prebiotic, fostering the growth of beneficial bacteria in the gut. This can help support gut flora balance and reduce symptoms of bloating and discomfort. It may also support better digestion by removing waste and toxins from the digestive system.

• Take one capsule twice a day with a glass of water. 
• Consume preferably after meals for best results.

• Read the label carefully before use.
• Store in a cool, dry place away from direct sunlight.
• Do not exceed the recommended dosage.
• Keep out of reach of children.
• Pregnant or breastfeeding women, or individuals on medication, should consult a healthcare professional before use.
• Discontinue use two weeks before surgery.

Disclaimer:

• This product is not intended to diagnose, treat, cure or manage any disease. 
• Discontinue use and consult your physician in case of any side effects.