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We find “Methi/ Fenugreek” on our kitchen shelves very commonly. Apart from imparting taste to our food, Fenugreek has many potential benefits to our body. In recent times Fenugreek tea has been gaining popularity due to the wide health benefits it provides to us. Let us learn more about Fenugreek before diving into the pool […]

With India being referred to as the diabetes capital of the world, many individuals are concerned about whether it is safe to consume fruit and vegetable juices for diabetics. Recent studies indicate that the number of people diagnosed with diabetes aged 20 to 79 in 2021 is estimated to be around 537 million. Experts predict […]

What about Garlic? Garlic is a nutritious powerhouse since we all recognise it. It is high in nutrients and active chemicals that can assist with a range of health problems. Garlic is a wonderful home regimen for low blood pressure or a common cold. Surprisingly, eating garlic for weight loss in certain circumstances can contribute. […]

Fig, popularly known as anjeer in India, is a small pear-shaped flowering plant that belongs to the mulberry family. Scientifically known as Ficus Carcia, the fruit is a native of the Middle East, Asia, and Turkey and is cultivated on a commercial basis in the U.S. and Spain. In India, it is grown in Maharashtra, […]

Food is not just not fuel for the human body. It helps in fighting diseases, providing immunity, and also keeps you feeling younger. In this, we’ll be coming across various terms like ‘healthy diet for men, ‘healthy food for men, and ‘best foods for men. Talking a healthy diet for men, includes: Energy foods for […]

Out of all the five senses we have, the eyes are the ones that enable us to see the beautiful world around us. Do not take your eyes for granted, ever: Your overall health can impact your eye health too. The easiest and most natural way of improving one’s eyesight is none other than Ayurveda. […]

If you care for or have children, you understandably want them to be well-nourished to live a healthy life. All facets of health, including the appropriate functioning and growing of the brain, require proper nutrition or child brain development food. A child’s brain grows rapidly throughout the first two years of life, thus good nourishment […]

What is papaya? The scientific name for the orange and green fruit known as papaya is Carica papaya. It has a sweet flavour and a smooth texture that many people enjoy. Papayas are a fruit that originated in Central America. They thrive in tropical climates with plenty of rainfall but minimal long-term flooding. A papaya […]

“An apple a day keeps the doctor away” Ever wondered why? An Apple is loaded with benefits to keep you protected from diseases so you don’t have to visit the doctor too often. From protecting our digestive system from GIT complications to strengthening our immune system, Apple’s benefits are immense. In this article, we will […]

Are you looking for a flawless daily hair care regime? Is your dry and rough hair coming in between? Vit a little bit of consistency and determination, you can tackle dryness easily. Having dry and frizzy hair is a problem that most of us face. We all crave for smooth, silky hair to make it […]