Clove: Overview, Benefits, Uses, Side Effects

Introduction Clove is a dried flower bud that grows on an evergreen tree native to  Indonesia. Its scientific name is Syzygium aromaticum. Clove is an essential condiment used in Indian cuisine. The flower bud is used as a ground powder or in its natural form. Clove is a spice used in various dishes like curries, tea, dessert, […]

Rohini Mankar | 14th Feb 2023

Tulsi: Uses, Medicinal Effects and Benefits

The Tulsi plant is a perennial herb with a typical aromatic smell. It is native to India and parts of northern and eastern Africa, Hainan Island, and Taiwan. It grows up to an altitude of 5900 m. In India, dried leaves, dried seeds, and whole dried plants are used separately in traditional medicine systems like […]

Amatul Ameen | 14th Dec 2022

Ayurvedic medicinal herbs to control hypertension

What is Hypertension? Hypertension is a condition which is directly responsible for the high number of cardiovascular disease patients across the globe. The blood pressure is perpetually high in hypertension. WHO defines hypertension as systolic blood pressure being more than or equal to 140 mmHg or diastolic blood pressure being more than equal to 90 […]

Dr. Sachin Singh | 23rd Nov 2022

Mulethi (Jeshthamadh): Uses, benefits and side effects

About Mulethi (Licorice):  Since ancient times Indian traditional medicine system has promoted the use of different medicinal plants that enhance the Ojas. These medicinal plants can improve overall health. They act as antioxidants, anti-inflammatories, immunity boosters etc. they help us get rid of the pile of toxins in our bodies. One such medicinal plant is […]

Dr. Sachin Singh | 21st Nov 2022

Benefits of the Ayurveda diet and its downside

Are you aware of the ayurvedic diet? An Ayurvedic phrase says “When nutrition is bad, medicine is useless; when the diet is good, treatment is unnecessary.” For people who aren’t aware, Ayurveda is a 5,000-year-old method that has been practised for thousands of years. The Sanskrit words “Ayur” “Veda,” and “Ayurveda” refer to the science […]

Dr. Sachin Singh | 30th Nov 2021

Ayurvedic Diet For Weight Loss

Ayurveda is an ancient practice that originated in India long back. The Sanskrit word “Ayurveda” means “life science.” Ayurvedic weight loss techniques work that encourages consuming foods that are appropriate according to your constitutional type (Doshas). The diet for weight loss is based on the energy of each dosha. Which helps to determine the best […]

Dr. Sachin Singh | 25th Nov 2021