Lifestyle Changes for Improving Male Fertility

Statistics indicate that approximately one in five men has a low sperm count. Male infertility is responsible for roughly 20% of unsuccessful attempts for couples struggling to conceive. Improving fertility for both genders is essential for conception. It has been observed that aspects of one’s lifestyle can have an impact on semen quality and the […]

Nikhil Ambatkar | 3rd Mar 2023

Stress-Free Solutions: 10 Natural Remedies to Overcome Anxiety

Anxiety is an overall experience that affects millions of people worldwide. It can often feel overwhelming, and the symptoms such as tension, restlessness, insomnia, and irritability can disrupt our everyday lives.  Fortunately, many natural remedies and lifestyle changes can help us reduce feelings of anxiety and stress.  In this article, we will explore 10 Stress-Free […]

Nikhil Ambatkar | 16th Feb 2023

Homemade Face Washes For All Skin Type

Facewash is a product used to cleanse and moisturise the skin, typically used as part of a daily skincare routine. Facewash can be found in various forms, such as liquids, gels, creams, and foams.  Facewash is typically made up of cleansing agents, emollients, and humectants, which help remove dirt and makeup while providing moisture to […]

Dr. Sachin Singh | 15th Feb 2023

How Pollution and Climate Change Can Harmed Your Well-Being

Pollution and climate change are impacting our well-being, becoming increasingly apparent. Studies have shown that poor air quality and the effects of global warming affect the health of individuals, communities, and populations.  From an increase in respiratory illnesses to higher risks of cardiovascular diseases and even psychological effects, the health implications of pollution and climate […]

Nikhil Ambatkar | 14th Feb 2023

How to Boost Immunity and Remain Fit

Your immune system works daily to fight off the infections inside and outside the body to keep you safe and healthy. In addition, you should know some ways to boost your immune system so that it works perfectly and keeps you healthy. Here are six ways to boost your immunity naturally 1. Always Maintain a […]

Nikhil Ambatkar | 14th Feb 2023

Top 3 Supplements for Your Excellent Health

It always needs clarification on which nutritional supplements to add to the diet to feel best every day. This article will help you with which supplements to take for excellent health. 1. Vitamins and minerals  Two primary nutrients to stay healthy and fit are multivitamins and minerals. Vitamins help your body grow and are essential […]

Nikhil Ambatkar | 8th Feb 2023

National Toothache Day: Key Facts About Oral Health

On February 9, National Toothache Day, we are reminded of the advantages and significance of dental hygiene. Toothaches, also called odontalgia in medical terms, are what they sound like: pain in one or more teeth. A single tooth or multiple teeth can cause toothaches. If you’re experiencing tooth pain, you might find it challenging to […]

Dr. Sonia Gupta | 7th Feb 2023

Knee Pain Treatment: 5 Important Tips to Consider

Knee pain is a very common condition that all age groups experience. It can begin as mild pain and get worse over some time. Knee pain can occur due to an injury, overuse of knees, infection in the knee joint, or torn ligament or cartilage. Medical conditions such as rheumatoid arthritis, osteoarthritis, lupus, and gout […]

Dr. Divya Mandial | 6th Feb 2023

Understanding the basics of oral hygiene

According to FDI’s definition of oral health says, “Oral health involves the ability to speak, smile, smell, taste, touch, chew, swallow, and show emotions through various facial expressions with confidence and without pain, discomfort, or disease of the craniofacial complex (head, face, and oral cavity).” Oral hygiene refers to how the mouth appears and feels. […]

Dr. Sonia Gupta | 17th Jan 2023

Essential Dental Care Tips from Dentists

What dental care means? In a very specific way, dental care means cleaning teeth, the mouth, and the dentures. Oral care includes not just dental care but also instruction for feeding and swallowing as well as speech training. Overview of the importance of dental care Good oral and dental health correlates with overall good health. […]

Dr. Sonia Gupta | 15th Jan 2023