The Monsoon Diet: How to Boost Your Immunity and Stay Healthy
When the monsoon season arrives, it’s not just a relief from the intense summer heat; it also necessitates some modifications in our daily routine and eating habits. Knowing the distinctions between our summer and monsoon diet and how these minor changes can boost our overall well-being and weight management is crucial. By understanding the science […]
Nikhil Ambatkar | 13th Jun 2023
Benefits of blood donation: Side Effects, Advantages, and More
Blood donation is a precious and life-saving gift we can offer others. Even though our contribution may appear small, it plays a vital role in saving lives. It helps in situations like accidents, surgeries, and complications during pregnancy. Medical conditions such as thalassemia, leukaemia, sickle cell disease, aplastic anaemia, bleeding disorders, and certain types of […]
Dr. Divya Mandial | 13th Jun 2023
Lifestyle Changes for Improving Male Fertility
Statistics indicate that approximately one in five men has a low sperm count. Male infertility is responsible for roughly 20% of unsuccessful attempts for couples struggling to conceive. Improving fertility for both genders is essential for conception. It has been observed that aspects of one’s lifestyle can have an impact on semen quality and the […]
Nikhil Ambatkar | 2nd Mar 2023
Stress-Free Solutions: 10 Natural Remedies to Overcome Anxiety
Anxiety is an overall experience that affects millions of people worldwide. It can often feel overwhelming, and the symptoms such as tension, restlessness, insomnia, and irritability can disrupt our everyday lives. Fortunately, many natural remedies and lifestyle changes can help us reduce feelings of anxiety and stress. In this article, we will explore 10 Stress-Free […]
Nikhil Ambatkar | 15th Feb 2023
Homemade Face Washes For All Skin Type
Facewash is a product used to cleanse and moisturise the skin, typically used as part of a daily skincare routine. Facewash can be found in various forms, such as liquids, gels, creams, and foams. Facewash is typically made up of cleansing agents, emollients, and humectants, which help remove dirt and makeup while providing moisture to […]
Dr. Sachin Singh | 15th Feb 2023
How Pollution and Climate Change Can Harmed Your Well-Being
Pollution and climate change are impacting our well-being, becoming increasingly apparent. Studies have shown that poor air quality and the effects of global warming affect the health of individuals, communities, and populations. From an increase in respiratory illnesses to higher risks of cardiovascular diseases and even psychological effects, the health implications of pollution and climate […]
Nikhil Ambatkar | 14th Feb 2023
How to Boost Immunity and Remain Fit
Your immune system works daily to fight off the infections inside and outside the body to keep you safe and healthy. In addition, you should know some ways to boost your immune system so that it works perfectly and keeps you healthy. Here are six ways to boost your immunity naturally 1. Always Maintain a […]
Nikhil Ambatkar | 13th Feb 2023
Top 3 Supplements for Your Excellent Health
It always needs clarification on which nutritional supplements to add to the diet to feel best every day. This article will help you with which supplements to take for excellent health. 1. Vitamins and minerals Two primary nutrients to stay healthy and fit are multivitamins and minerals. Vitamins help your body grow and are essential […]
Nikhil Ambatkar | 8th Feb 2023
National Toothache Day: Key Facts About Oral Health
On February 9, National Toothache Day, we are reminded of the advantages and significance of dental hygiene. Toothaches, also called odontalgia in medical terms, are what they sound like: pain in one or more teeth. A single tooth or multiple teeth can cause toothaches. If you’re experiencing tooth pain, you might find it challenging to […]
Dr. Sonia Gupta | 7th Feb 2023
Knee Pain Treatment: 5 Important Tips to Consider
Knee pain is a very common condition that all age groups experience. It can begin as mild pain and get worse over some time. Knee pain can occur due to an injury, overuse of knees, infection in the knee joint, or torn ligament or cartilage. Medical conditions such as rheumatoid arthritis, osteoarthritis, lupus, and gout […]
Dr. Divya Mandial | 6th Feb 2023
Download Truemeds
Manage your health with ease Download Truemeds today!Get easy access to medicine refills, health information, and more. With our app, you'll never have to wait in line again. Download now and start taking control of your health.
Contact Us
Our customer representative team is available 7 days a week from 9 am - 9 pm.
v2.0.8
Our Payment Partners