diabetes

Diabetes

How Much Blood Sugar Level is Dangerous in Diabetes: Normal Level and Chart

Diabetes is a health condition where the body is unable to manage blood sugar (glucose) levels. Insulin, a hormone produced by the pancreas, helps our body to manage these levels. It helps glucose enter cells, providing energy. In diabetes, the body either doesn’t produce enough insulin (Type 1) or doesn’t use it effectively (Type 2), […]

Dr. Divya Mandial | 1st Mar 2024

How Much Blood Sugar Level is Dangerous in Diabetes: Normal Level and Chart

Diabetes

Lifestyle Tips to Reverse Prediabetes Naturally and Prevent Type 2 Diabetes

Understanding prediabetes is crucial to a healthier life. It’s like a warning sign from your body that you can still make positive changes to prevent type 2 diabetes.  This blog guides you through simple yet effective lifestyle adjustments that can naturally reverse prediabetes and stop diabetes from taking hold. From making smarter food choices to […]

Nikhil Ambatkar | 22nd Nov 2023

Lifestyle Tips to Reverse Prediabetes Naturally and Prevent Type 2 Diabetes

Diabetes

Reversing Insulin Resistance: A Comprehensive Guide to Regain Metabolic Health

What is the meaning of insulin resistance? Insulin resistance meaning refers to a condition in which the body’s cells respond less to the hormone insulin. Normal insulin levels are essential for regulating blood sugar by allowing glucose to enter cells and provide energy. However, in insulin resistance, cells do not effectively respond to insulin, raising […]

Nikhil Ambatkar | 22nd Nov 2023

Reversing Insulin Resistance: A Comprehensive Guide to Regain Metabolic Health

Diabetes

Balancing Blood Sugar: How Insulin and Glucagon Work Together

Discovering the delicate interplay between insulin and glucagon is crucial for maintaining stable blood sugar levels and overall well-being. These two hormones, each with their unique role, produce a precise balance to ensure your body’s energy needs are met efficiently.  This blog digs into the mechanisms of insulin and glucagon, shedding light on how they […]

Nikhil Ambatkar | 3rd Nov 2023

Balancing Blood Sugar: How Insulin and Glucagon Work Together

Diabetes

How to Reverse Prediabetes and Avoid Type 2 Diabetes Before It Starts

What is the meaning of Prediabetes, and how can it be managed effectively? Prediabetes refers to a state in which blood sugar levels exceed normal ranges but do not reach the threshold for type 2 diabetes classification. It serves as a warning that indicates a risk of developing diabetes in the future.   Prediabetes is an […]

Nikhil Ambatkar | 18th Oct 2023

How to Reverse Prediabetes and Avoid Type 2 Diabetes Before It Starts

Diabetes

The Insulin Resistance Diet: Your Key to Regulating Blood Sugar Levels

Proper insulin control is essential for managing diabetes and maintaining optimal blood sugar levels. The insulin resistance diet is a nutritional approach that has been gaining popularity recently. This diet for insulin resistance is specifically designed to help individuals who struggle with insulin resistance. In this condition, the body’s cells become resistant to the effects […]

Nikhil Ambatkar | 16th Oct 2023

The Insulin Resistance Diet: Your Key to Regulating Blood Sugar Levels

Diabetes

Diabetic Diet Chart: The Ultimate Guide to Effectively Managing Diabetes

Diabetes is a long-lasting condition affecting millions worldwide. It is a complicated disease that requires a great deal of attention and care. One of the most productive ways to manage diabetes is through a healthy and balanced diet. A diabetes food chart is crucial in managing blood sugar, reducing the risk of complications and improving […]

Nikhil Ambatkar | 16th Oct 2023

Diabetic Diet Chart: The Ultimate Guide to Effectively Managing Diabetes

Diabetes

Managing Blood Sugar Levels during Menstruation

Diabetes and periods are two challenging health issues that can significantly impact a woman’s life. Managing both of these conditions can be tricky, and difficult to navigate the hormonal challenges that often come with them.  As researchers search deeper into this connection, they uncover potential links between diabetes and periods, shedding light on how blood […]

Nikhil Ambatkar | 12th Oct 2023

Managing Blood Sugar Levels during Menstruation

Diabetes

Coconut: A Superfood for Diabetes Management

Is coconut water good for diabetes? Coconut water is a popular natural drink known for its hydration properties, vitamins, and minerals. For people with diabetes, consuming coconut water in moderation can be considered. It has a lower glycemic index compared to many sugary beverages, so it doesn’t cause rapid spikes in blood sugar levels. Coconut […]

Nikhil Ambatkar | 12th Oct 2023

Coconut: A Superfood for Diabetes Management

Diabetes

Top Ways to Lower A1c Levels and Control Diabetes

How to lower my HbA1C levels? Reducing your haemoglobin A1C (HbA1C) levels, which reflect average blood sugar over recent months, is vital for diabetes management and complication prevention. Start by adopting a balanced diet focusing on whole grains, lean proteins, plenty of fruits and vegetables, and healthy fats. Avoid sugary and processed foods that lead […]

Nikhil Ambatkar | 11th Oct 2023

Top Ways to Lower A1c Levels and Control Diabetes

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