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Natural pregnancy acne remedies

Last updated on : 16 May, 2024

Read time : 7 min

What is pregnancy acne?

Pregnancy acne is a skin common condition that occurs during pregnancy. It may be caused by hormone changes. Not everybody but a few per cent of pregnant women can expect to get acne. In some cases, pimples on the face during pregnancy can be very bad. Women may be worried about the possible risks of using acne remedies while they are pregnant, even though there are over-the-counter (OTC) and prescription products that can help. But do not worry, here we have mentioned a few natural pregnancy acne remedies that may be helpful in pregnancy pimples treatment as well as prevention.

Causes of pregnancy acne

When you’re pregnant, your hormone levels go up in the first trimester, which is when pregnancy acne starts to happen the most often. The higher level makes your skin produce more of its oils. However, if you’ve had acne in the past or if your acne flares up at the start of your menstrual cycle, you’re more likely to get it again. Pregnant women who don’t get acne during the first trimester are not likely to get it again during the second or third trimesters. When you’re pregnant, it can be hard to deal with your acne. The reason is that a lot of prescription and over-the-counter medicines can cause birth defects. In general, you should stay away from any medicine that even has a small chance of having side effects.

Treatment for acne during pregnancy

Pregnancy acne is a normal thing to have. Most of the time, it goes away when your hormone levels are back to normal. People who have acne should not use prescription acne medications or chemical spot treatments over the counter, because these things can make their skin worse. Instead, you can use natural pregnancy acne remedies instead of going to the doctor. Talk to your doctor before you start any acne treatment while you’re pregnant or planning to get pregnant. Postpartum acne clears up on its own for some women, but it may require therapy for others. The duration and severity of postpartum acne differ from person to person.

Postpartum acne is treated in the same way as pregnancy acne is treated. While breastfeeding, women may still want to avoid taking prescription-strength ointments and medications. Oral contraceptives help manage acne by regulating hormones. He or she can help you figure out what’s the best and safest natural pregnancy acne remedies.

Natural pregnancy acne remedies

Pregnancy acne affects a large number of women. During the first and second trimesters, it is the most common. Increases in androgens might cause your skin’s glands to expand and create more sebum, which is an oily, waxy material. The potential of this oil is to block pores, resulting in germs, irritation, and outbreaks. Women who have breakouts during their menstrual cycles are more likely to develop pregnant acne. Pregnancy and postpartum acne, fortunately, are usually very transient. When your hormones return to normal, they should clean up.

Do you get pimples during pregnancy? Take a look at these natural pregnancy acne remedies.

1. Apple cider vinegar- To three parts distilled water, add one part raw, unfiltered apple cider vinegar. This will result in a toner that is high in alpha-hydroxy acids and naturally occurring enzymes. To absorb oil, soak a cotton ball in the diluted apple cider vinegar mixture and apply it to your skin. It’s crucial to dilute the apple cider vinegar with purified water, and if the skin becomes very dry, the therapy should be stopped. Vinegar should not be applied to the skin undiluted because it is highly acidic and can cause burns.

2. Use of sodium bicarbonate– Baking soda absorbs oil from your skin and encourages healing, but it’s not frequently suggested by doctors because it might irritate the skin and eliminate crucial protective oils. It’s probably best used as a spot treatment for pimples.

Mix 1 tablespoon baking soda with 1 tablespoon water to make a natural spot treatment. Individual pimples should be treated, not the entire body or face. Allow it to dry completely and then wash it away.

3. Application of citrus content from fruits- Citrus fruits like lemons and limes contain alpha hydroxy acid. Applying the juice of a lemon or lime to your skin helps clear pores and remove dead skin cells. Because it is astringent and antibacterial, it can be used to remove dead skin cells. Lemon or lime juice can be applied to spots with a cotton ball after you squeeze the juice from a lemon or lime. 10 mins after it dries completely, rinsing should be done with cool water.

4. Vitamin A- Retinoids help your body make vitamin A. Retinoids are important for several important bodily functions, including immune function, vision, reproduction, communication between cells, and more. Topical retinoids can help ease the symptoms of acne and stop new acne lesions from forming. They are still the best way to get rid of acne. Because some retinoid medications can cause birth defects, pregnant women should talk to their doctor before taking these treatments. Vitamin A can be found in a lot of different foods, like beef liver, chicken eggs, and milk.

5. Honey- Honey is antibacterial as well as antiseptic. Washing your face with lukewarm water helps to calm your skin. Apply honey to the affected region directly. Allow 20 to 30 minutes for it to absorb into your skin. Rinse well with warm water.

6. Virgin coconut oil- Coconut oil contains antibacterial and antifungal effects. It is very gentle on the skin and dries quickly. Before going to bed, use pure coconut oil instead of a moisturiser.

7. Cucumber and oatmeal- Cucumber and oats have skin-soothing and cooling effects.

Try this mask from Wholefully for a homemade treatment. It’s made using all-natural ingredients that you’ll find in your kitchen. Simply combine all ingredients in a blender, place them in the freezer, and apply them to your face for 10 to 15 minutes before washing off.

The most effective methods- It doesn’t have to be tough to take care of your skin or pregnancy pimples on the face. Here are some tips to keep your skin looking attractive, glowing, and acne-free.

  • Pregnancy acne sores should not be popped, picked, scratched, or squeezed. This might aggravate the discomfort and result in scars.
  • Drink filtered water to keep your skin hydrated. Caffeine and carbonated beverages should be avoided.
  • Consume a well-balanced diet rich in fresh fruits and vegetables, lean protein, and healthy fats such as avocado and nuts. Processed meals and refined sugars should be avoided.
  • Allow yourself to rest and unwind. pregnancy acne can be triggered by stress and exhaustion.
  • Replace your pillowcases and towels regularly.
  • Avoid touching your face since this can spread bacteria.
  • Wash your hair regularly, especially if it’s oily, and keep it away from your face.
  • If you want to wear makeup, look for products that are oil-free and labelled “non-comedogenic” or “non-acnegenic”- skincare products formulated to not form clogged pores. Before going to bed, make sure you remove all of your makeup.
  • Always get medical advice before using over-the-counter medications. Salicylic acid and vitamin A, two typical skin-care chemicals, may not be safe to use during pregnancy.

Advice on skincare in general

  1. Don’t over-wash your skin. When you wash your skin too often, it loses its natural moisture. As a result, your oil production may increase, making you more prone to breakouts.
  2. Using really hot water might also cause your skin to dry out. In the morning, at night, and after excessive sweating, the Mayo Clinic suggests using a light, soap-free cleanser with cool or lukewarm water.
  3. Scrubbing should be avoided. Instead, go for moderate exfoliation. Cleanse your skin in a circular motion with your hands or a soft washcloth while applying light pressure. Thoroughly wash and rinse
  4. Instead of rubbing your skin dry, pat it dry and apply a light, oil-free moisturiser.

When you’re pregnant, it’s usual to notice changes in your skin. Some women may experience more severe breakouts, while others may notice that their acne has cleared. Most OTC topical acne treatments are safe to use throughout pregnancy. While pregnant or breastfeeding, people should avoid retinoids and oral acne treatments. Vitamin A and zinc-rich meals may aid to alleviate acne problems. Honey can also be used as a natural acne treatment for women.

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Our healthcare experts have carefully reviewed and compiled the information presented here to ensure accuracy and trustworthiness. It is important to note that this information serves as a general overview of the topic and is for informational purposes only. It is not intended to diagnose, prevent, or cure any health problem. This page does not establish a doctor-patient relationship, nor does it replace the advice or consultation of a registered medical practitioner. We recommend seeking guidance from your registered medical practitioner for any questions or concerns regarding your medical condition.


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