Upakarma Ayurveda Ashwagandha Effervescent Tablet 20

Upakarma Ayurveda Ashwagandha Effervescent Tablet is used for revitalising the body and mind. It is formulated with potent extracts of superior-quality Ashwagandha roots. These effervescent tablets help relieve stress, improve sleep quality, and regulate the body’s stress response. They also help in increasing muscle mass and strength, making it a great addition to any wellness routine. Experience the natural way to strengthen muscles, reduce stress and improve overall well-being.

• Ashwagandha (500 mg): An adaptogenic herb known for its ability to help the body adapt to stress. Ashwagandha supports mental clarity, reduces anxiety, and enhances overall energy levels. It also has anti-inflammatory properties and promotes better sleep quality, while boosting strength and stamina by improving muscle mass.

• For Stress Relief: Ashwagandha is an adaptogen, which means it helps the body adapt to stress by balancing hormone levels, especially cortisol (the stress hormone). By reducing the levels of cortisol in the body, it helps calm the mind, reduce anxiety, and manage stress-induced conditions like fatigue and depression. 
   
• Promotes Sleep Quality: Ashwagandha has natural sedative properties, making it effective in improving the quality of sleep. It helps regulate sleep patterns by calming the nervous system and promoting relaxation, allowing for a deeper, more restful sleep. This makes it beneficial for people who suffer from insomnia or poor sleep quality due to stress or anxiety.
   
• Enhances Muscle Mass and Strength: Ashwagandha is also known for its ability to increase muscle mass and strength. It enhances the body’s endurance and ability to perform strenuous activities by supporting muscle growth. This makes it beneficial for athletes or individuals engaged in weight training, as it helps in the repair and growth of muscle tissue while reducing recovery time.
   
• For Immunity: Ashwagandha is rich in antioxidants and compounds that support immune function by boosting the body's ability to fight infections and illnesses. It helps strengthen the immune system, managing common colds and infections.
   
• Supports Mental Clarity: Ashwagandha helps support cognitive function by supporting mental clarity and focus. It is known to support brain health. This makes it ideal for those experiencing mental fatigue from stress or ageing. 

• Take one tablet twice a day or as directed by the physician.
• Drop 1 tablet in 250 ml of water. 
• Wait till the effervescent tablet dissolves completely.
• Drink and vitalise yourself.

• Read the label carefully before use.
• Keep out of the reach of children.
• Store in a cool, dry place away from direct sunlight and heat.
• Do not exceed the recommended dosage.
• Do not consume the tablet directly.
• Store at a temperature below 25°C in a dry place.
• Close the cap tightly after every use.

Disclaimer:

• This product is not intended to diagnose, treat, cure or prevent any disease.
• Discontinue use and consult your physician if you experience any side effects.