Truebasics Omega 3 Vegetarian Capsule 60 is used for managing overall health and well-being through the benefits of Omega-3 fatty acids. These capsules provide 1000 mg of Omega-3 per serving, including 400 mg of DHA sourced from deep-sea algae, which are recognised as a vital source of Omega-3. This supplement helps improve overall cholesterol profiles, enhances joint flexibility, and reduces muscle inflammation after workouts. Additionally, it supports memory and cognitive function while helping promote visual health. Molecularly distilled for high purity, these capsules feature an oil-based formulation that helps ensure optimal absorption, making it an excellent choice for those seeking a vegetarian source of Omega-3 for a healthier lifestyle.