Sapients Raw Chia Seeds 200gm

Sapients Raw Chia Seeds are used for supporting weight management. Rich in fibre, protein, omega-3 fatty acids, and minerals, these seeds contribute to various health benefits, including supporting weight management, bone health, and stress modulation. Their anti-inflammatory properties help ease discomfort, while their nutrient profile assists in maintaining hair health. Versatile in use, these raw chia seeds are an excellent addition to a balanced diet focused on holistic wellness.

• Raw Chia Seeds: Raw chia seeds are tiny black seeds derived from the plant Salvia hispanica. They are densely packed with nutrients, including dietary fibre, protein, omega-3 fatty acids, calcium, iron, and antioxidants. Their high fibre content promotes digestive health and helps maintain a feeling of fullness, which supports weight management. Omega-3 fatty acids in chia seeds contribute to inflammatory response modulation. The seeds also provide minerals such as calcium and iron, which are essential for bone strength and blood health. Due to their gel-forming property when soaked, they help in hydration and digestion. Their nutrient-rich profile makes them suitable for incorporation into various meals and beverages to enhance nutritional intake.

• Supports Weight Management: The high fibre content in Sapients Raw Chia Seeds encourages a feeling of fullness, which can contribute to better portion control and support weight management efforts. Their low-calorie yet nutrient-dense nature makes them an excellent dietary inclusion for those seeking balance. 
   
• Contributes to Reducing Inflammation: Chia seeds contain omega-3 fatty acids, which are recognised for their role in modulating inflammatory processes. Regular consumption may assist in lessening discomfort linked to inflammation. This can support overall joint and muscle comfort.
   
• Helps Relieve Stress: Nutrients found in chia seeds, such as magnesium and antioxidants, play a part in supporting the nervous system and managing stress responses.
   
• Supports Hair Health and Reduces Hair Fall: The presence of essential fatty acids, vitamins, and minerals in chia seeds contributes to nourishing hair follicles. This nutritional support can lead to stronger hair and reduced hair fall. Regular intake complements hair care routines effectively.
   
• Contributes to Pain Reduction: The anti-inflammatory properties of omega-3 fatty acids in chia seeds assist in reducing discomfort related to inflammatory conditions. This natural support can enhance comfort and mobility. It forms part of a balanced approach to managing discomfort.
   
• Promotes Bone Strength: Sapients Raw Chia Seeds are an excellent source of calcium and phosphorus, both crucial for maintaining bone density and strength. Their inclusion in the diet supports skeletal health over time. This is especially beneficial in maintaining mobility and structural integrity.

• Soak 1-2 tablespoons of raw chia seeds in water or juice for 10-15 minutes before consumption to allow gel formation.
• Add soaked chia seeds to smoothies, yoghurt, salads, or cereals.
• They can be incorporated into baked goods or sprinkled over meals for a nutritional boost.

• Read the label carefully before use.
• Keep out of the reach of children.
• Store in a cool, dry and dark place.
• Keep away from direct sunlight, heat and moisture.
• Consume it with adequate fluids to avoid digestive discomfort.
• Those with allergies to seeds should exercise caution.
• Consult a healthcare professional if on medication or with underlying health conditions before regular use.

Disclaimer:

• This product is not intended to diagnose, treat, cure or prevent any disease.
• Discontinue use and consult your physician if you experience any side effects.