Pure Nutrition Vitals Raw Cold Pressed Olive Oil is used for managing skin health, cholesterol levels and weight management. This virgin olive oil is rich in monounsaturated fatty acids (MUFAs), particularly oleic acid, which helps manage cholesterol and promote cardiovascular wellness. The oil also contains vitamin E and polyphenols, powerful antioxidants that support cellular protection, skin hydration, and hair strength. When included in daily meals, it enhances flavour and helps in weight management by providing satiety and reducing unhealthy cravings. In personal care, this oil serves as a natural emollient that helps moisturise skin, improve hair texture, and support scalp health.