Last updated on : 10 Jul, 2024
Read time : 3 min
Acid reflux, or severe acidity, is a very common digestive problem when the stomach acid and juices flow back into the oesophagus. Those with obesity and poor dietary choices are more prone to develop acid reflux. It can be best managed with dietary changes, medication, or sometimes both. Medications such as antacids, prokinetics, H2 blockers and proton pump inhibitors provide quick relief from acid reflux. However, these medications are only recommended for short-term use. For long-term management, avoiding the trigger foods and taking supplements that strengthen your digestive system can potentially work.
Here is the list of the top 10 multivitamins packed with vitamins, minerals and nutrients to boost your digestive system and control acid reflux.
Taking these supplements for acid reflux on an empty stomach may worsen the condition. A more effective strategy is to incorporate these supplements after meals. This simple adjustment can aid in preventing and managing acid reflux and other gastric symptoms. Also check- How to pick the best acidity medicine? Additionally, managing weight, avoiding trigger foods, and avoiding heavy meals close to bedtime can help reduce gastric issues.
Disclaimer
Our healthcare experts have carefully reviewed and compiled the information presented here to ensure accuracy and trustworthiness. It is important to note that this information serves as a general overview of the topic and is for informational purposes only. It is not intended to diagnose, prevent, or cure any health problem. This page does not establish a doctor-patient relationship, nor does it replace the advice or consultation of a registered medical practitioner. We recommend seeking guidance from your registered medical practitioner for any questions or concerns regarding your medical condition.
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