Kerala Ayurveda Ksheerabala Thailam 170 ML

Kerala Ayurveda Ksheerabala Thailam is used for calming the nervous system and easing you into a deep, restful sleep when massaged onto the feet before bedtime. The combination of Bala (Sida cordifolia) and Sesame Oil works to relax your senses, reduce stress and support mental calmness, making it ideal for evening use. It helps balance Vata energy in Ayurvedic terms, supporting overall relaxation and reducing bodily tension that can interfere with sleep. The blend of ingredients like cow’s milk and sesame oil nourish the skin and underlying tissues while delivering warmth and comfort through gentle massage. The oil’s aroma helps melt away stress and anxious feelings, creating a sensory cue that it’s time to unwind. 

• Bala (Sida Cordifolia): Bala is a renowned Ayurvedic herb valued for its nourishing and strengthening properties. It helps calm the nervous system, supports muscle and nerve health and relaxation. Bala is especially beneficial in pacifying aggravated Vata, easing fatigue, restlessness and body stiffness.
   
• Cow’s Milk: Cow’s milk is traditionally used in Ayurveda for its cooling, nourishing and soothing qualities. It helps calm the mind, supports tissue nourishment and enhances relaxation. In massage oils, it softens the skin and contributes to a comforting effect that supports mental ease and restful sleep.
   
• Sesame Oil: Sesame oil is a deeply nourishing and warming base oil in Ayurveda. It penetrates the skin easily, helps balance Vata dosha and supports relaxation of muscles and nerves. Its grounding nature makes it ideal for calming massages that support warmth, comfort and restful sleep.

• Supports Deep Relaxation: Kerala Ayurveda Ksheerabala Thailam helps calm the nervous system and release daily stress. The soothing massage action relaxes both body and mind. The oil supports an overall sense of comfort and ease.
   
• Restful Sleep: The formulation is traditionally used before bedtime to encourage better sleep quality. It helps reduce restlessness and overactive thoughts at night. The oil encourages a calm transition into sleep.
   
• Balances Vata Dosha: Kerala Ayurveda Ksheerabala Thailam is especially beneficial for Vata-related imbalances like anxiety and dryness. It helps reduce nervous agitation and bodily tension. The oil provides grounding and stabilising effects.
   
• Relieves Muscle and Nerve Discomfort: The formulation is useful for easing mild body aches and nerve-related discomfort. A gentle massage helps relax tight muscles. The oil helps support circulation and tissue nourishment.
   
• Nourishes Skin and Tissues: Kerala Ayurveda Ksheerabala Thailam deeply moisturises and softens dry, sensitive skin. It helps support tissue strength through regular massage. The formulation helps leave the skin feeling supple and nourished.

• Take the required amount of Ksheerbala Thailam in a bowl.
• Warm it until it becomes lukewarm.
• Sit comfortably on a non-slippery surface and gently massage your soles, ankles, and between your toes in circular motions. Pinch and press each toe gently, stroke the length of your foot, and interlace your fingers between the toes for at least 5-10 minutes.
• Let your skin absorb the oil. Let it sit for about 30 minutes to an hour.
• Wash off with warm water and pat dry.

• Read the label carefully before use.
• Keep out of the reach of children.
• Store in a cool and dry place away from direct sunlight.
• For external use only.
• Perform a patch test before first use.
• Avoid contact with eyes; rinse immediately if contact occurs.
• Do not freeze.
• Discontinue use and consult your dermatologist if you experience any side effects.