Healthy Hey Nutrition Magnesium Glycinate Capsule 300

Healthy Hey Nutrition Magnesium Glycinate Capsule is used for supporting muscle, nerve and sleep balance naturally. It offers elemental magnesium in a highly bioavailable chelated form to support key physiological functions. The formula helps the body relax muscles, balance hormones, and manage nervous system responses. It contributes to improved sleep quality by calming the brain and reducing restlessness. Magnesium also supports bone mineralisation by enhancing calcium absorption. This daily wellness formula helps manage PMS-related symptoms and enhances resilience against physical and emotional stress.

• Elemental Magnesium (121 mg): Elemental magnesium helps manage muscle contraction and nerve impulse transmission. The body uses this mineral to maintain energy metabolism and support cardiovascular rhythm. Magnesium also supports hormone balance, especially during the menstrual cycle, and assists with cellular enzyme activity.
   
• Magnesium Glycinate (550 mg): Magnesium glycinate provides a gentle and well-absorbed form of magnesium. The compound contributes to stress response by calming the nervous system and promoting emotional balance. It also assists in managing muscle cramps, improving sleep cycles, and supporting neurotransmitter function.
   
• Other Ingredients: Anti-Caking Agent, Bulking Agent, Binding Agent, Preservative and Vegetable Capsule Shell (HPMC). 

• Supports Restful Sleep: Magnesium influences the release of neurotransmitters that help the brain and body transition into a state of relaxation. It supports GABA activity, which contributes to falling asleep faster and experiencing deeper rest. This mineral helps establish a consistent sleep-wake rhythm when taken regularly.
   
• Relieves Muscle Cramps and Post-Workout Soreness: Magnesium glycinate helps manage muscle contractions by balancing calcium and potassium movement within muscle fibres. Its presence contributes to reduced stiffness and promotes quicker muscle recovery after exercise. 
   
• Manages PMS Symptoms: Elemental magnesium plays a part in balancing hormone-related shifts during the menstrual cycle. It supports neurotransmitter activity that influences mood and emotional steadiness. The mineral also works at the muscular level to ease uterine tension and promote comfort.
   
• Contributes to Improved Mood and Emotional Regulation: Magnesium interacts with mood-regulating brain chemicals such as serotonin and dopamine. It contributes to managing emotional fluctuations and supports mental clarity. This effect becomes especially relevant during periods of stress or heightened cognitive demand.
   
• Enhances Calcium Absorption: Magnesium assists in activating vitamin D, which plays a role in calcium absorption. It ensures that calcium is effectively utilised in bone tissue rather than accumulating elsewhere. This combination supports skeletal strength and structural integrity over time.
   
• Manages Nerve-Related Discomfort and Promotes Focus: Magnesium glycinate interacts with nerve endings to help manage signalling and maintain balance. Its action contributes to smoother sensory responses and can reduce hypersensitivity in nerve pathways. As a result, it supports sustained concentration and cognitive comfort.
   
• Supports Muscle Relaxation and Recovery: The mineral plays a direct role in releasing tension from contracted muscles. By helping muscles return to a relaxed state after exertion, magnesium promotes quicker physical recovery. This benefit makes it valuable for active individuals or those experiencing frequent muscular tightness.
   
• Manages Heartbeat and Maintains Healthy Blood Pressure: Elemental magnesium plays a role in balancing electrolytes essential for cardiac rhythm. It supports vascular tone, which influences how smoothly blood flows through the circulatory system. This function helps maintain heart efficiency and fluid pressure within the normal physiological range.

• Take one capsule daily with meals or as directed by a healthcare professional. 
• For sleep support, take 1 hour before bedtime.

• Read the label carefully before use.
• Do not exceed the recommended dose.
• Keep out of the reach of children.
• Store in a cool and dry place away from direct sunlight.
• Discontinue use if irritation occurs.
• Consult with your healthcare professional before using it if you are pregnant, nursing, or taking any medications.

Disclaimer:

• This product is not intended to diagnose, treat, cure or prevent any disease.
• Discontinue use and consult your physician in case of any side effects.