Zen Pm Capsule is used for easing menopausal symptoms like hot flashes, mood swings and night sweats. It supports overall hormonal wellness and comfort during the transition phase with the inclusion of Black Cohosh Extract and Soya Isoflavones. With Calcium, Magnesium and Vitamin D, it supports strong bones and teeth, reduces the risk of osteoporosis and maintains joint health, especially in women experiencing post-menopausal bone density loss. B complex vitamins, including B1, B2, B3, B6, and B12, support energy metabolism, reduce tiredness, and support the nervous system for improved vitality and day-to-day activity.