Last updated on : 15 Jul, 2024
Read time : 8 min
It is a condition that is characterised by fat build-up inside the liver. The liver is the largest organ inside the human body. It helps in the digestion process, energy storage and removal of toxins from the body.
Fatty liver disease can happens because of things like drinking too much alcohol, being overweight, or having certain health conditions. It’s essential to take care of your liver by eating healthy and avoiding things that can harm it, like too much alcohol.
Fatty liver symptoms can vary and might not show at first. But as the condition worsens, you might feel tired, weak, or have pain in the upper right part of your belly. You might also notice swelling in your belly or legs, or have yellowish skin or eyes. Some people with fatty liver disease might lose weight or feel nauseous. If you have any of these symptoms, it’s essential to see a doctor for a checkup and get proper treatment. Early detection and management can help prevent complications.
There are two types of fatty liver disease
Non-alcoholic fatty liver disease is characterised by fat in the liver with or without inflammation and with or without liver damage. Additionally, it may lead to cirrhosis or liver cancer, especially in steatohepatitis (a type of non-alcoholic fatty liver disease)
Alcoholic fatty liver disease is mainly due to alcohol consumption. The alcohol consumed is metabolised in the liver, removes the metabolised products, and releases toxic substances that are harmful to the liver. The toxins cause inflammation and weaken the defence system of the body. The more the consumption of alcohol, the more significant the damage to the liver.
You can try a few things that will help in the management of fatty liver treatment. This includes:
Conclusion
Fatty livers are of two types. Alcoholic fatty liver disease and non-alcoholic fatty liver. Both fatty livers are due to the excess fat accumulation in the liver. Alcoholic fatty liver disease is due to excessive alcohol consumption. In contrast, non-alcoholic fatty liver disease is due to other factors like pre-diabetes, type 2 diabetes, being overweight, high cholesterol levels in the blood, and high blood pressure. Both types have many similarities, which make it difficult to differentiate. However, diagnosis makes it possible to differentiate alcoholic fatty liver disease from non-alcoholic fatty liver disease.
Yes, fatty liver can be treated and managed with lifestyle changes and medical interventions.
Fatty liver disease can be serious if left untreated, as it can progress to more severe liver conditions like cirrhosis or liver failure.
The time it takes for fatty liver to heal varies depending on factors such as the individual’s overall health, the severity of the condition, and adherence to treatment. It can take weeks to months or longer to see improvement.
Foods that are good for liver repair include fruits, vegetables, whole grains, lean proteins, and healthy fats like those found in nuts, seeds, and avocados. Drinking plenty of water and avoiding processed foods and excessive alcohol consumption can also support liver health.
Foods that support liver repair include fruits like berries and citrus fruits, vegetables like leafy greens and cruciferous vegetables, whole grains like oats and quinoa, lean proteins like chicken, fish, and tofu, and healthy fats like those found in nuts, seeds, and olive oil. Additionally, drinking plenty of water and avoiding processed foods and excessive alcohol consumption can help promote liver repair.
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Disclaimer
Our healthcare experts have carefully reviewed and compiled the information presented here to ensure accuracy and trustworthiness. It is important to note that this information serves as a general overview of the topic and is for informational purposes only. It is not intended to diagnose, prevent, or cure any health problem. This page does not establish a doctor-patient relationship, nor does it replace the advice or consultation of a registered medical practitioner. We recommend seeking guidance from your registered medical practitioner for any questions or concerns regarding your medical condition.
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