Movarest Nat Capsule is used for supporting better sleep. It helps reduce anxiety and promote mental relaxation. It contains a combination of natural and clinically studied ingredients including Melatonin (3 mg) to regulate sleep cycles, Valerian Root (200 mg) and Passiflora Incarnata (100 mg) for calming effects, Magnesium (60 mg) to ease muscle tension, and Pyridoxal-5-Phosphate (3 mg), the active form of Vitamin B6, which supports neurotransmitter balance. It is typically used to manage sleep disturbances, jet lag, mild anxiety, and stress-related restlessness.