Last updated on : 27 Jun, 2025
Read time : 10 min
Spending time in the sun can leave your skin tanned and uneven, making it look dull and dry. Sun exposure increases melanin production, leading to dark patches and pigmentation.
While sunscreen helps prevent tanning, removing it requires extra care. Luckily, simple home remedies using natural ingredients can help restore your skin’s natural glow.
Read on to discover 12 simple home remedies for naturally removing sun tan.
A multitude of factors can cause tanning. Here are the leading causes of tanning:
Artificial UV exposure: Tanning beds and UV lamps also cause skin darkening.
Tanning is one of the most prevalent beauty issues. So, tan removal is to be needed. It is mainly due to the sun’s intense heat having numerous effects on our skin. The suntans dulls our skin. While the sun is a fantastic source of vitamin D, overexposure to UV radiation can cause skin problems including sunburn and skin cancer.
There are many products on the market that claim to be tan removal, but here are some healthy and simple recipes. This tan removal at home can not only eliminate suntan but also cure burns and improve your skin. Let’s get started with tan removal home remedies.
Naturally, skin cells remove tan. Here’s how!
Removing tan naturally takes at least one month, but we can speed up the process at home using simple methods.
Many products on the market claim to remove tan, but here are some healthy and simple home remedies you can try!
Yoghurt has lactic acid, which softens skin, and tomatoes are rich in antioxidants, which help brighten the skin.
How to apply:-
Read Also: Tomato benefits and its nutritional value
Bengal gram flour makes skin tender, and turmeric is an excellent skin brightening agent. Thus, this tan removal treatment is highly effective.
How to apply:
It is excellent for tanned and sunburned skin. Cucumber has a cooling impact, and its antioxidants support a healthy complexion and give your skin a bright, natural glow.
How to apply:
Potato juice is also well-known for removing tan from the face and is frequently used to brighten dark bags under the eyes.
How to apply:
Because papaya has bleaching properties, it is a good choice for eliminating a suntan. This pack contains honey, which moisturises and soothes the skin.
How to apply:
This face mask is loaded with skin-tanning-removal properties. While oatmeal gently exfoliates the skin, buttermilk’s lactic acid softens it and removes tan from the face.
How to apply:
Aloe vera is a regular ingredient in several skincare and cosmetic products. It has shown promising effects in reducing tan by inhibiting melanin (skin pigment) production, promoting skin cell regeneration, hydrating and moisturising the skin, and protecting it from further UV damage.
How to apply:
For best results, apply daily, preferably before bed. With consistent use, you should start seeing a difference in a few weeks.
Sandalwood and coconut water work miracles on tanned skin. Both are rich in ingredients that remove tan from the face.
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Strawberries have natural skin-lightening qualities because they are high in AHA (alpha-hydroxy acids) and vitamin C. Milk’s creamy goodness locks in moisture deep into the skin, making it seem soft and healthy.
How to apply:
Pineapples contain Bromelain, an enzyme that fights free radicals in the skin and lowers inflammation. They are also high in vitamin A, C, and antioxidants, which help to repair UV damage, keep the skin even-toned, and remove tan from the face.
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Green tea is well-known for its antioxidants, which aid in treating tanned skin and reducing blemishes.
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Almonds contain vitamin E, which aids in treating sunburns and removing tan from the face.
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Read Also: Benefits of Soaked Almonds
The same tan removal home remedies we use on our faces may be used on our arms, but because the skin on our arms is thicker than on our faces, the potato lemon packs work very well. The potatoes have inherent bleaching capabilities; when combined with citric acid, they help erase the tan easily.
How to apply:
Sun-exposed feet can quickly turn black, and their tanned skin may appear withered and old. Use a tan removal scrub, such as sugar scrub, lemon, and milk, to restore your skin’s natural colour and smooth your feet.
How to apply:
Don’t let a sun tan diminish your glow! Several simple, natural remedies are readily available right in your home. From the soothing touch of aloe vera to the brightening power of sandalwood, consistent application of these remedies can help restore your skin’s natural tone and radiance. Embrace these easy, effective solutions and enjoy healthier, happier skin all year round.
Expert Quote
“While home remedies can offer a gentle approach to help fade sun tan, consistency is key for effective and long-term results. While using these home remedies, it is also essential to prioritise sun protection daily to prevent further darkening and maintain healthy skin.”
Disclaimer: Avoid heading out in the sun with home remedies or packs containing citrus fruit juices, as they may increase pigmentation.
Also Read: Benefits of Rose Water on Face
You can quickly remove a tan using natural remedies like lemon juice(preferably with a carrier oil), yoghurt, aloe vera, and gram flour. Exfoliating with a scrub and applying sunscreen regularly can also help fade a tan faster.
Coffee is a natural exfoliant that helps remove dead skin cells and lighten tan. Mixing coffee with yoghurt or honey and applying it as a scrub can improve skin tone.
Coconut oil alone does not remove tan, but can soothe sunburned skin and moisturise it. Combining it with lemon juice or turmeric may enhance its skin-brightening effects. However, scientific evidence is limited to prove coconut oil’s tan-removing properties.
Curd contains lactic acid, which gently exfoliates the skin and helps reduce tan. Applying curd with turmeric or gram flour can effectively lighten tanned skin.
Yes, tanned skin can return to its natural tone with proper skincare, exfoliation, and sun protection. However, deep tanning may take longer to fade.
It takes the skin cells atleast one month to turn over, which means removing the old cells and replacing them with newer ones. So, it is not possible to lighten your tan overnight. Most home remedies take a long time to lighten tan on the skin.
No, tanning is not permanent. With proper care, sun protection, and natural remedies, it fades over time. However, repeated sun exposure without protection may cause long-term pigmentation.
Disclaimer
Our healthcare experts have carefully reviewed and compiled the information presented here to ensure accuracy and trustworthiness. It is important to note that this information serves as a general overview of the topic and is for informational purposes only. It is not intended to diagnose, prevent, or cure any health problem. This page does not establish a doctor-patient relationship, nor does it replace the advice or consultation of a registered medical practitioner. We recommend seeking guidance from your registered medical practitioner for any questions or concerns regarding your medical condition.
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