5 Effective Home Remedies For Yellow Teeth

Changes in the colour of your teeth may be temporary and gradual. But the yellow colour is inevitable. Teeth may darken or look yellower with your age. As the outer layer of your teeth, known as the enamel wears away, the layer beneath it, known as dentin, which is yellowish in appearance, becomes more visible. Dentin is the second layer of the calcified tissue beneath the enamel layer which is present on the outer surface of the teeth.

If you are looking for home remedies for yellow teeth you will have to practice some alternative methods as compared to conventional methods. In this article, we will be answering various questions like ‘home remedies for yellow teeth’, ‘remedies for yellow teeth’, cause of yellow teeth, and also will come across various terms like ‘yellow teeth’, ‘discoloured teeth’, ‘yellow teeth cleaning’, and ‘yellow teeth solution’. The point to keep in mind is to be careful with the home remedies for yellow teeth because the damage is irreversible if the products are used incorrectly or in the wrong quantity. The possible outcomes may be that you may wear away too much of your enamel, which could put you at further risk of teeth sensitivity and cavities.

Home remedies for yellow teeth

1. Brush your teeth

The first thing to pay attention to is the brushing of teeth. The main thing to focus on is brushing your teeth more often and in the correct manner. It is very important to brush your teeth after consumption of acidic eatables and drinks because the acids present in the food will brush away more enamel and lead to its erosion.

The general thing is to brush twice a day for 2 minutes at a time. Try to reach all of the cracks and crevices of your mouth. Brush your teeth in a circular motion to remove yellow stains from your teeth effectively. Brushing with a whitening toothpaste can also whiten your smile and help in yellow teeth cleaning. The whitening toothpaste contains gentle abrasives that scrub the teeth to remove yellow stains from them, and are safe to use. You may also use an electric toothbrush as one of the remedies for yellow teeth.

2. Using baking soda and hydrogen peroxide

A paste made up of baking soda and hydrogen peroxide is said to remove the plaque build-up on the enamel and can help you effectively to get rid of discoloured teeth. For the paste, mix 1 tablespoon of baking soda with 2 tablespoons of hydrogen peroxide. Brush your teeth with this paste and rinse your mouth thoroughly. You can also make a mouthwash with the same ingredients. Or use baking soda with water and follow the same procedure as mentioned above.

3. Try the coconut-pulling method

Coconut oil pulling is a very effective technique to remove yellow stains from the teeth. You just need to purchase a high-quality organic oil that does not contain any harmful ingredients. Now let us pay attention to the yellow teeth cleaning mechanism. Swish 1-2 teaspoons of coconut oil in your mouth for 15-30 minutes. Do not let the oil touch the back of your throat.

Also, do not swallow the oil as it contains all the toxic material and bacteria from your mouth. Now, spit it in the washbasin and rinse your mouth with water. Now drink a glass full of water and then brush your teeth. According to studies, the oil pulling method using sesame oil and sunflower oil reduced the disease known as gingivitis which is usually caused by plaque.

4. Use apple cider vinegar

One of the home remedies for yellow teeth is using apple cider vinegar. It is to be used in very small amounts for yellow teeth cleaning. The procedure is to make a mouthwash by mixing 2 teaspoons of apple cider vinegar with just 6 ounces of water.

Now swish the solution in your mouth for about 30 seconds. Then rinse your mouth with water and finally brush your teeth, apple vinegar gives a bleaching effect on cow teeth. But we need to pay attention to the fact that it has the potential to cause damage to the hardness and surface of the teeth. So, you need to be very cautious while using it and use it only for short intervals of time.

5. Use lemon, orange, or banana peels

Some individuals claim that rubbing lemon, orange or banana peels on your teeth will make them visibly whiter. It is believed that the compound d-limonene or citric acid present in the peels of some citrus fruits can help you to whiten your teeth.

The process is to gently rub the peels on your teeth for about 2 minutes. Then, rinse your mouth thoroughly and brush your teeth afterwards. The point to pay attention to is that some fruits may be acidic and the acid present in them can erode your enamel. If you notice that your teeth are becoming more sensitive day by day, kindly stop using this method right away. 

Also Read : Home Remedies for Toothache

Conclusion

Yellow teeth can affect your confidence, but several home remedies may help reduce discolouration over time. Brushing regularly with the right technique, using natural agents like baking soda, coconut oil, and fruit peels, or swishing diluted apple cider vinegar can be helpful when done cautiously. However, these methods work best when paired with good oral hygiene and lifestyle habits. While these remedies may offer visible improvements, they are not substitutes for professional dental care. If discolouration persists or worsens, consult your dentist for guidance tailored to your oral health condition.

Disclaimer: This article is intended for informational purposes only.
It does not replace professional dental or medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider before trying new home remedies or treatments.

References

Maciel, C. R. de O., Amorim, A. A., Oliveira, R. F. de L., Vivanco, R. G., & Pires-de-Souza, F. de C. P. (2022). Whitening efficacy of popular natural products on dental enamel. Brazilian Dental Journal, 33(3), 55–66. https://doi.org/10.1590/0103-6440202204863

Abidia, R. F., El-Hejazi, A. A., Azam, A., Al-Qhatani, S., Al-Mugbel, K., AlSulami, M., & Khan, A. S. (2023). In vitro comparison of natural tooth-whitening remedies and professional tooth-whitening systems. The Saudi Dental Journal, 35(2), 165–171. https://doi.org/10.1016/j.sdentj.2023.01.007