Filters
Sub-category
Brands
Sunscreen
- Medicines
- Personal Care
- Skin Cream
- Sunscreen
- Face Wash
- Skin and Body Soap
- Acne Care
- Body Lotions
- Moisturising Lotion
- Moisturising Cream
- Mosquito Repellent
- Moisturising Gel
- Body Wash
- Hair Oils
- Hair Shampoo
- Hair Conditioners
- Hair Supplements
- Hair Colour
- Hair Serum
- Hair Mask
- Hair Solutions
- Baby Diapers and Wipes
- Baby Lotion and Moisturising Cream
- Baby Bath Essentials
- Baby Skin Care
- Baby and Infant Food
- Baby Healthcare
- Women Multivitamins
- Ovulation Test Kit and Women Intimate Care
- Sanitary Pads
- Nutritional Drinks
- Condoms
- Lubricants
- Massage Gels
- Personal Body Massagers
- Men Performance Booster
- Sexual Health Supplements
- Massage Oils
- Ayurveda
- Tooth Paste
- Mouth Ulcer Gel
- Mouthwash
- Toothache and Gum Pain
- Tooth Brush
- Gargle Solution
- Orthopaedic Supports
- Adult Diapers
- Footwear
- Mobility and Support Accessories
- Urinary Support and Care
- Health Conditions
- Bone and Joint Care
- Digestive Care
- Eye Care
- Pain Relief
- Smoking Cessation
- Liver Care
- Stomach Care
- Cold and Cough
- Heart Care
- Kidney Care
- Piles, Fissures & Fistula
- Respiratory Care
- Mental Wellness
- Derma Care
- Pre and Probiotics
- Acidity
- Gas
- Constipation
- Loose Motion/Diarrhoea
- Digestive Fibres
- Digestive Enzymes
- Eye Lubricant Drops
- Lens Solution
- Safety Eye Wear
- Eye Cream
- Eye Vitamins and Supplements
- Eye Drops
- Eye Ointment and Gel
- Nicotine Patch
- Nicotine Gum
- Nicotine Lozenges
- Cough Syrups
- Chest Rubs and Balms
- Nasal Spray
- Lozenges
- Inhalant Capsules
- Cold and Cough Tablets
- Vitamins & Supplements
- Diabetes Care
- Healthcare Devices
- Homeopathic Medicine
- Health Guide
Sunscreen: Protect Your Skin From Sun
Using sunscreen is a vital part of a comprehensive sun protection strategy to safeguard your skin against the harmful effects of ultraviolet (UV) radiation. Sunscreen cream helps protect skin that is not covered by clothing, such as the face, ears, neck, and hands. It is recommended to use a broad-spectrum sunscreen with a Sun Protection Factor (SPF) of at least 30, which provides protection against both UVA and UVB rays.
Apply sunscreen generously 15-30 minutes before going outdoors and reapply every two hours, or more frequently if you are sweating or swimming. To understand how sunscreen works, let's explore the science behind it.
How Does Sunscreen Work?
Sunscreen works by either absorbing or reflecting UV radiation before it can damage the skin. There are two main types of sunscreen ingredients: physical (mineral) and chemical. Physical sunscreens, containing minerals like titanium dioxide and zinc oxide, act as a shield by reflecting and scattering UV rays away from the skin. In contrast, chemical sunscreens, with ingredients such as avobenzone and octisalate, absorb UV rays and convert them into heat, which is then released from the skin.
While both types are effective, physical sunscreens may be less likely to cause skin irritation. Sunscreens also come in various forms, including lotions, creams, and sprays, making them adaptable to different skin types and needs. By understanding how sunscreen works, you can appreciate the numerous benefits it offers.
Benefits of Wearing Sunscreen
Wearing sunscreen offers several significant benefits. Some of these include:
-
Significantly reduces the risk of developing skin cancers, including squamous cell carcinoma and melanoma, by blocking UV radiation that can cause DNA damage.
-
Regular sunscreen cream use helps prevent premature skin ageing, such as wrinkles, sagging, and age spots, by protecting the skin from UVA rays.
-
Decreases the incidence of sunburn and other forms of photodamage.
-
Studies have shown that daily use of SPF 15 sunscreen can reduce the risk of squamous cell carcinoma by about 40% and melanoma by 50%.
Overall, by wearing the best sunscreen regularly, especially during extended outdoor activities, you can maintain healthier, more protected skin over time.
Get the Best Sunscreen for Your Skin Type
When selecting a sunscreen for face, consider your skin type and choose a formula that complements your skin's needs. Proper application is equally important for maximum protection.
Here is how you can choose a sunscreen for face based on your skin type:
-
Dry Skin: Look for sunscreen creams that contain moisturising ingredients like shea butter, glycerin, or hyaluronic acid to keep your skin hydrated.
-
Oily or Acne-prone Skin: Opt for oil-free, noncomedogenic, and mattifying formulas to prevent clogged pores and excessive shine.
-
Sensitive Skin: Choose physical (mineral) sunscreens with zinc oxide or titanium dioxide, as they are less likely to cause irritation.
How to Apply Sunscreen on Your Face?
To ensure your sunscreen for face provides optimal protection, follow these steps:
-
Apply sunscreen to clean, dry skin to avoid irritation or uneven application.
-
Use the recommended amount, typically 1 ounce or enough to fill a shot glass, to cover all exposed areas.
-
Thoroughly rub in the sunscreen cream, especially if it contains physical ingredients like zinc oxide or titanium dioxide, to prevent a white cast.
-
Apply sunscreen 15 minutes before going outdoors to allow it to absorb into your skin.
-
Reapply every two hours or immediately after swimming or sweating to maintain protection.
By following these guidelines, you can ensure that your best sunscreen is applied correctly and effectively. However, it's also crucial to understand how long your sunscreen lasts to maintain optimal protection throughout the day.
How Long Does Sunscreen Last?
The duration of your sunscreen's effectiveness depends on several factors. Generally, sunscreen creams should be reapplied every two hours or immediately after swimming or sweating. Water-resistant formulas may last longer but still require reapplication after 80 minutes of water exposure or perspiration. Additionally, sunscreens have an expiration date, usually indicated by a period-after-opening symbol. To ensure your sunscreen for face remains effective, replace it after the expiration date. Always follow the manufacturer's instructions for optimal protection and to get the most out of your best sunscreen.
Frequently Asked Questions (FAQs)
Which is the best sunscreen to use?
The best sunscreen offers broad-spectrum protection, has an SPF of at least 30, and contains ingredients like zinc oxide or titanium dioxide, which suit sensitive skin.
What does SPF 50 sunscreen mean?
SPF 50 sunscreen allows you to stay in the sun 50 times longer without burning compared to not wearing sunscreen, but it may not provide equal UVA protection.
Is sunscreen good for the skin?
Yes, sunscreen is essential for skin health as it prevents sunburns, premature ageing, and skin cancer by protecting against both UVA and UVB rays.
Which sunscreen is best for Indian skin?
For Indian skin, lightweight, non-greasy sunscreens like La Roche-Posay Anthelios Melt-In Milk SPF 50+ or Neutrogena Ultra Sheer Dry-Touch are recommended, as they don't leave a white cast.
What is a good SPF for daily face use?
A good SPF for daily face use is at least 30, which blocks around 97% of UVB rays and is suitable for most skin types, including sensitive skin.
Company
About UsHealth ArticleHealth StoriesHealth LibraryDiseases & Health ConditionsAyurvedaUnderstanding Generic MedicinesAll MedicinesAll BrandsNeed HelpFAQSecuritySavings CalculatorAdvertise with UsSubscribe
Claim your complimentary health and fitness tips subscription and stay updated on our newest promotions.
Registered Office Address
Intellihealth Solutions Private Limited
Unit-301 & 304, Lightbridge Tunga Village, Saki Vihar Rd, Chandivali, Powai, Mumbai, Maharashtra, India, 400072.
CIN: U62099MH2019PTC320566
Telephone:09240250346
Grievance Officer
Name: Kishor Kumar
Download Truemeds
Manage your health with ease Download Truemeds today!Get easy access to medicine refills, health information, and more. With our app, you'll never have to wait in line again. Download now and start taking control of your health.
Contact Us
Our customer representative team is available 7 days a week from 9 am - 9 pm.
v4.28.5
2026 - Truemeds | All rights reserved. Our content is for informational purposes only. See additional information.
Our Payment Partners
