Lutein + Omega 3 Fatty Acid + Zeaxanthin

Dosage Forms Available

• Lutein + Omega-3 Fatty Acids + Zeaxanthin may be available as tablets, capsules and soft-gel capsules for oral use.
• The amount and source of each ingredient may vary between products. Check the product label and follow the dose recommended by your doctor.

Age and Dose Restrictions

• The appropriate dose depends on the person’s age, diet, health condition and the amount of each ingredient in the product.
• Give this supplement to a child only if a doctor has recommended it.

Contraindications

• Do not take this supplement if you are allergic to lutein, omega-3 fatty acids, zeaxanthin or any other ingredient in the product.
• If the omega-3 fatty acids are derived from fish or other seafood and you have a history of severe seafood allergy, consult your doctor before taking the product.

Other Medications to Avoid With This Medicine

• High doses of omega-3 fatty acids can affect platelet activity. People taking warfarin or other medicines that reduce blood clotting should consult a doctor before using this supplement. Clinically significant bleeding is not usually seen at standard supplemental doses, but monitoring may be required.
• Taking other supplements containing the same ingredients may increase the total dose received.
• Tell your doctor about all prescription medicines, non-prescription medicines, vitamins and nutritional supplements you take.
• Do not stop or change any regularly prescribed medicine without consulting your doctor.

Overdose and Missed Dose

• Taking more than the recommended amount may increase the risk of nausea, stomach discomfort, heartburn or diarrhoea.
• Seek medical advice if a large amount has been taken or if severe symptoms develop.
• If you miss a dose, take it when you remember. If it is nearly time for the next dose, skip the missed dose.
• Do not take 2 doses together to make up for the missed dose.

Management of Side Effects

Most mild side effects are temporary. Consult your doctor if a side effect is severe, persistent or worsening.

• Taking the supplement with food may help reduce nausea, heartburn and stomach discomfort.
• Drink enough water if diarrhoea occurs.
• If the fishy aftertaste persists, ask your doctor or pharmacist about changing the timing or formulation.
• Stop taking the supplement and seek immediate medical help if you develop swelling of the face, lips, tongue or throat, or difficulty breathing.

Driving and Operating Machinery

• Lutein + Omega-3 Fatty Acids + Zeaxanthin is not normally expected to affect the ability to drive or operate machinery.
• Avoid these activities if you feel dizzy or unwell after taking it.

Use in Pregnancy and Lactation

• Consult your doctor before using this supplement during pregnancy or breastfeeding.
• Your doctor will consider the source and amount of each ingredient, your diet and any other supplements you are taking before deciding whether it is suitable for you.

Caution in Other Conditions

• Consult your doctor before taking this supplement if you have a bleeding disorder or are scheduled for surgery.
• If you have a fish or seafood allergy, check the source of the omega-3 fatty acids before using the product.
• People with an eye disease should not use this supplement as a substitute for prescribed treatment or regular eye examinations.
• Seek prompt medical attention if you experience sudden loss of vision, blurred vision, distorted vision or any other new visual symptom.

Special Dietary and Lifestyle Recommendations

• Include spinach and other green leafy vegetables in your diet, as they are natural sources of lutein and zeaxanthin.
• Sources of omega-3 fatty acids include oily fish, walnuts and flaxseeds.
• Wear sunglasses that provide ultraviolet protection when exposed to bright sunlight.
• Avoid smoking, as it increases the risk of several eye diseases.
• Keep diabetes and high blood pressure appropriately controlled and attend regular eye examinations.