Ashmita Borgohain, a talented medical content editor, has been working for the past 18 months. She holds an MSc. in Applied Genetics from Garden City College, Bangalore.

Ashmita Borgohain: Medical Content Writer & Editor | Truemeds

Oral Care

Explore expert advice, tips, and insights on maintaining optimal oral health. From dental hygiene practices to common dental problems, Truemeds offers comprehensive resources to help you achieve a healthy smile.

Essential Oral Care Insights - Health Blogs | Truemeds

Mouth larva, also known as oral myiasis, is an unusual yet critical medical condition that can cause significant discomfort and tissue damage. It occurs due to the infestation of fly larvae in the oral cavity and, if not treated promptly, can lead to various complications. In this blog, we aim to educate you about the [&hellip;]

Mouth Larvae: Understanding This Medical Condition and Its Treatment

Ayurveda

Discover the ancient wisdom of Ayurveda for a balanced and healthy lifestyle. Read expert articles, tips, and insights on Ayurvedic practices, remedies, and wellness at TrueMeds Ayurveda Blog.

Ayurveda for a Healthy Lifestyle - Health Blogs | Truemeds

Lifestyle

Explore the TrueMeds Blog for captivating insights, articles, and tips on enhancing your lifestyle. Discover ways to elevate your daily routines and embrace a healthier, more fulfilling life.

Lifestyle - Health Blogs | Truemeds

Introduction Our overall health is a reflection of our eating habits. If you&#8217;re looking to improve your diet, it&#8217;s important to consider incorporating nutrient-rich foods into your meals. One such food that&#8217;s known for its multitude of health benefits is Moringa. This blog explores 16 significant moringa leaf benefits that you should know about. What [&hellip;]

Moringa Leaf Benefits – 16 Health Benefits That You Should Know

Yoga

Explore expert insights and practical tips on yoga for health and wellness. Stay updated with the latest articles on yoga practices, benefits, and more at TrueMeds.

Benefits of Yoga - Health Blogs | Truemeds

Yoga is globally renowned for its diverse benefits, including enhanced flexibility, strength, balance, and posture, while also reducing stress, anxiety, and depression. Regular yoga practice can enhance overall health, increase mindfulness, and foster a sense of inner peace and connection. Among the various yoga asanas, Chakrasana stands out for its extensive health benefits. Let’s dive [&hellip;]

Benefits of Chakrasana and How to Do It

Aesthetic &amp; Skin Care

Revamp your beauty routine with Truemeds' expert tips and insights on aesthetic and skin care. From anti-aging solutions to skincare hacks, discover how to achieve your desired look from Truemeds blogs.

Aesthetic and Skin Care Routine - Health Blogs | Truemeds

Health Conditions

Dive deep into insightful health discussions on TrueMeds Blog. Expand your knowledge and understanding of health-related topics to make informed decisions for a healthier life.

Understanding Health Conditions - Health Blogs | Truemeds

As the mercury soars in July, we observe UV Safety Awareness Month. This month is a timely reminder to all of us about the importance of taking proactive measures to protect our skin against harmful ultraviolet (UV) radiation. The sun might feel warm and welcoming but did you know, its invisible UV rays can cause [&hellip;]

Sunscreen Myths vs. Facts: Debunking Common Misconceptions

General Awareness

Explore a wide range of informative articles covering general awareness topics. From current events to health trends, Truemeds offers valuable insights to keep you informed and engaged.

General Awareness Resources - Health Blogs | Truemeds

Well-Being

Discover the latest insights on health and wellness in the Truemeds Well-Being Blog. Stay informed with expert advice & inspiring stories to improve your lifestyle and well-being.

Well-Being Expert Tips and Advice - Health Blogs | Truemeds

The rainy season in India offers a welcome break from the intense summer heat. But it also brings with it a range of monsoon diseases that you should watch out for. These diseases of the rainy season occur largely due to the increased humidity, waterlogging, and environmental changes which create favourable conditions for the growth [&hellip;]

Common Monsoon Diseases And How To Prevent Them

Type II Banners

Disease Management

Explore effective strategies for managing various diseases. Visit the TrueMeds Blog for expert advice and comprehensive information on disease management.

Effective Disease Management Strategies - Health Blogs | Truemeds

Experiencing pain on the left side of your head? This may not be something to be ignored. Left-sided head pain could be a sign of harmless headaches, but could also point to more serious health concerns and underlying conditions. In this blog, we will explore the common causes, symptoms, and treatment options for left-sided headaches. [&hellip;]

Pain On The Left Side Of The Head: Causes, Symptoms, And Treatment

Bones &amp; Muscle Care

Discover essential information on keeping your bones and muscles healthy. The TrueMeds Blog provides expert advice and tips for optimal bone and muscle care.

Bones and Muscle Care Tips - Health Blogs | Truemeds

Sprains! These seemingly simple yet painful injuries can catch us off guard at any time. Be it an evening run gone awry or a tumble on the stairs, when a sprain occurs, it&#8217;s essential to know how to react. Understanding the meaning and immediate first aid steps for treating sprains can significantly reduce discomfort and [&hellip;]

First Aid For Sprains: Key Steps For Immediate Relief

Food &amp; Nutrition

Discover expert tips on food and nutrition for a healthier lifestyle. Explore articles on balanced diets, superfoods, and more on the Truemeds Food and Nutrition blog.

Food and Nutrition Blog | Tips for Healthy Eating | Truemeds

Bananas, a staple in most households, are not just appetising, but also brimming with essential nutrients that significantly contribute to our overall health. This versatile fruit is one of the most widely consumed in the world and brings with it a plethora of benefits that can enhance both physical and mental well-being. Whether you enjoy [&hellip;]

15 Incredible Health Benefits Of Bananas

Introduction Being bitten by a snake can be a distressing and alarming experience. Though a relatively rare occurrence, snake bites are potentially life-threatening and require immediate and appropriate first aid. The right action at the right time can not only mitigate the effects of venom but also significantly increase the chances of a full recovery. [&hellip;]

First Aid Steps for Snake Bite: What to Do and What to Avoid

Toothaches are a common yet highly distressing aspect of dental health. The sudden onset of tooth pain can disrupt your daily routine, making even simple tasks like eating and drinking a challenge. Therefore, for tooth pain relief and to choose the right toothache medicine, you must grasp the nature of toothaches, understand their common causes, [&hellip;]

Essential First Aid Kit For Toothache: Must-Have Items

Introduction Burns can be quite common, particularly in the household setting, ranging from minor to severe. It&#8217;s crucial to know the first aid for burns and how to appropriately treat a minor burn at home to prevent additional damage and facilitate healing. Simple first aid, such as cooling the burn under running water and applying [&hellip;]

First Aid for Burns &#8211; 10 Tips for Treating Minor Burns at Home

The month of July every year is observed as the UV Safety Awareness Month. This is a time when health organisations worldwide work tirelessly to educate the public about the harmful effects of ultraviolet (UV) radiation. The goal is not just to inform but to promote protective measures that can safeguard your skin and overall [&hellip;]

Ashmita Borgohain

Education

About Ashmita Borgohain

Blogs written by Ashmita Borgohain