Ashmita Borgohain, a talented medical content editor, has been working for the past 18 months. She holds an MSc. in Applied Genetics from Garden City College, Bangalore.

Ashmita Borgohain: Medical Content Writer & Editor | Truemeds

Oral Care

Explore expert advice, tips, and insights on maintaining optimal oral health. From dental hygiene practices to common dental problems, Truemeds offers comprehensive resources to help you achieve a healthy smile.

Essential Oral Care Insights - Health Blogs | Truemeds

Mouth larva, or oral myiasis, is an unusual and rare yet critical medical condition that can cause significant discomfort and tissue damage. It occurs due to the infestation of fly larvae in the oral cavity and, if not treated promptly, can lead to various complications.Learn about the causes, symptoms, and treatments for mouth larvae, and [&hellip;]

Mouth Larva (Oral Myiasis): Types, Symptoms, Treatment &amp; Prevention

Bones &amp; Muscle Care

Discover essential information on keeping your bones and muscles healthy. The TrueMeds Blog provides expert advice and tips for optimal bone and muscle care.

Bones and Muscle Care Tips - Health Blogs | Truemeds

Health Conditions

Dive deep into insightful health discussions on TrueMeds Blog. Expand your knowledge and understanding of health-related topics to make informed decisions for a healthier life.

Understanding Health Conditions - Health Blogs | Truemeds

Sprains! These seemingly simple yet painful injuries can catch us off guard at any time. Be it an evening run gone awry or a tumble on the stairs, when a sprain occurs, it&#8217;s essential to know how to react. Understanding the meaning and immediate first aid steps for treating sprains can significantly reduce discomfort and [&hellip;]

First Aid For Sprains: Key Steps For Immediate Relief

Food &amp; Nutrition

Discover expert tips on food and nutrition for a healthier lifestyle. Explore articles on balanced diets, superfoods, and more on the Truemeds Food and Nutrition blog.

Food and Nutrition Blog | Tips for Healthy Eating | Truemeds

Lifestyle

Explore the TrueMeds Blog for captivating insights, articles, and tips on enhancing your lifestyle. Discover ways to elevate your daily routines and embrace a healthier, more fulfilling life.

Lifestyle - Health Blogs | Truemeds

Bananas, a staple in most households, are not just appetising, but also brimming with essential nutrients that significantly contribute to our overall health. This versatile fruit is one of the most widely consumed in the world and brings with it a plethora of benefits that can enhance both physical and mental well-being. Whether you enjoy [&hellip;]

15 Incredible Health Benefits Of Bananas

Aesthetic &amp; Skin Care

Revamp your beauty routine with Truemeds' expert tips and insights on aesthetic and skin care. From anti-aging solutions to skincare hacks, discover how to achieve your desired look from Truemeds blogs.

Aesthetic and Skin Care Routine - Health Blogs | Truemeds

Let&#8217;s learn about the common myths surrounding UV radiation, uncover the facts, and address frequently asked questions on this topic to help you understand the true essence of sun protection. From explaining the real meaning of SPF (Sun Protection Factor) to demonstrating the correct application techniques, we&#8217;re set to debunk misconceptions and shed light on [&hellip;]

Sunscreen Myths vs. Facts: Debunking Common Misconceptions

Yoga

Explore expert insights and practical tips on yoga for health and wellness. Stay updated with the latest articles on yoga practices, benefits, and more at TrueMeds.

Benefits of Yoga - Health Blogs | Truemeds

Yoga is widely recognised for its physical and psychological benefits, including improved strength, flexibility, balance, and mental clarity. Among its many postures, Chakrasana—also known as the Wheel Pose or Urdhva Dhanurasana—is a dynamic backbend known for boosting energy, strengthening the spine and core, and opening the chest. This powerful heart-opening posture engages multiple muscle groups [&hellip;]

Benefits of Chakrasana and How to Do It

Toothaches are a common yet highly distressing aspect of dental health. The sudden onset of tooth pain can disrupt your daily routine, making even simple tasks like eating and drinking a challenge. Therefore, for tooth pain relief and to choose the right toothache medicine, you must grasp the nature of toothaches, understand their common causes, [&hellip;]

Essential First Aid Kit For Toothache: Must-Have Items

General Awareness

Explore a wide range of informative articles covering general awareness topics. From current events to health trends, Truemeds offers valuable insights to keep you informed and engaged.

General Awareness Resources - Health Blogs | Truemeds

Well-Being

Discover the latest insights on health and wellness in the Truemeds Well-Being Blog. Stay informed with expert advice & inspiring stories to improve your lifestyle and well-being.

Well-Being Expert Tips and Advice - Health Blogs | Truemeds

The rainy season brings welcome relief from the summer heat but can also increase the risk of certain seasonal illnesses. Changes in humidity, stagnant water, and other environmental factors may create conditions in which various bacteria, viruses, and mosquitoes can thrive. These factors can contribute to a rise in commonly reported infections during this time. [&hellip;]

Common Monsoon Diseases And How To Prevent Them

electric-shock-and-learning-life-saving-first-aid-techniques

Type II Banners

Introduction Receiving an electric shock can be a frightening and potentially serious situation. An electric shock occurs when an electric current passes through the body, which may result from contact with live wires, faulty electrical appliances, or even lightning. The severity of the injury depends on factors such as the voltage, type of current (AC [&hellip;]

First Aid For Electric Shock: Essential Steps You Must Know

Introduction Burns can be quite common, particularly in the household setting, ranging from minor to severe. It&#8217;s crucial to know the first aid for burns and how to appropriately treat a minor burn at home to prevent additional damage and facilitate healing. Simple first aid, such as cooling the burn under running water and applying [&hellip;]

First Aid for Burns &#8211; 10 Tips for Treating Minor Burns at Home

Introduction It can happen in an instant—a walk through the woods, a step in tall grass, and suddenly, there’s a sharp bite. Panic sets in. Was it a snake? What do you do next? Being bitten by a snake can be a terrifying experience. Although snake bites are relatively rare, especially in urban settings, they [&hellip;]

Ashmita Borgohain

Education

About Ashmita Borgohain

Blogs written by Ashmita Borgohain