Amazing Benefits of Eating Garlic at Night

[{"selector":"#anim-de858e14-22df-48da-acec-5de7d4ea92f6","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e58158c9-0083-46f8-a973-3fb9fe0bc87c","keyframes":{"transform":["translate3d(0px, 177.77780%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Written by: Dr. Nikhil Ambatkar Reviewed by: Dr.Betina Chandolia Picture Credit: Freepik

Natural
Detoxifier

[{"selector":"#anim-e8feda06-7fb1-4ed9-9cd4-4180384221fe","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c3ebb5e4-ca27-4b37-bbc7-09bb4b16d305","keyframes":{"transform":["translate3d(0px, 183.55126%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eb135633-5300-41aa-99fc-c8baaa3fdb29","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-27bbde07-9fe3-45f7-994d-36444c0f7aba","keyframes":{"transform":["translate3d(0px, 334.78840%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a72ac41d-cbe8-4ae4-9169-82861e493204","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c85edb8b-9a5c-4dd4-a2d4-95163b784c7f","keyframes":{"transform":["translate3d(0px, 292.81048%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Garlic helps detox your body naturally. It supports liver health and removes harmful toxins. 1 Picture Credit: Freepik

Boosts
Immunity

[{"selector":"#anim-15235493-de5a-465a-9b51-13cc43f7fd82","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-15edc542-d5ac-4f68-9de1-09b78e42df39","keyframes":{"transform":["translate3d(0px, 173.74735%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-420d74f7-8e21-427e-b6a4-e51a6928e437","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5a63b827-dfd9-461c-979b-e641f202efcb","keyframes":{"transform":["translate3d(0px, 333.59795%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6457b8cf-ce31-416d-b8c3-cf3ee2b944ed","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a879a417-bb08-40e1-89d5-87f5e41837b2","keyframes":{"transform":["translate3d(0px, 292.07519%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Rich in antioxidants, garlic strengthens your immune system, helping your body fight infections and stay healthy. 2 Picture Credit: Freepik

Improves Digestion

[{"selector":"#anim-c6c078de-8cc7-473f-b0b0-fe097d770524","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8bb9874b-c59e-42bd-8888-fd6e34a21a11","keyframes":{"transform":["translate3d(0px, 189.43359%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-87ed6c76-829e-40e8-adc5-efbe5f3b0c5c","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4b44aa77-4e82-4145-acea-90142d0aadf3","keyframes":{"transform":["translate3d(0px, 612.43357%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d63d0436-8756-48d6-aea3-7dfa67e87095","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ea9b2216-0278-46aa-b74d-f8a8ee5289d4","keyframes":{"transform":["translate3d(0px, 273.69283%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Eating garlic at night benefits gut health by promoting healthy digestion and reducing bloating or discomfort. 3 Picture Credit: Freepik

Reduces
High Blood Pressure

[{"selector":"#anim-5f77e3eb-ec7e-4ff8-88a8-24463fb186a0","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bfac17e9-8573-4020-87da-4ccdd4fac04e","keyframes":{"transform":["translate3d(0px, 227.92410%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e1752647-9240-4989-9c42-99f53cb7ee42","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-22df6a68-a020-4cfe-a20e-b3120f1dbce7","keyframes":{"transform":["translate3d(0px, 321.69320%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d8aceea6-53e0-4496-bf87-80d8e5226fbf","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c1c769a1-ada6-4b6f-a0cf-9eaed9bac1dd","keyframes":{"transform":["translate3d(0px, 287.66345%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Eating garlic before bedtime can keep your blood pressure regular. 4 Picture Credit: Freepik

Better
Sleep Quality

[{"selector":"#anim-c62b83e3-cf97-4823-8894-ccb722e616cf","keyframes":{"opacity":[0,1]},"delay":100,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6b6ceaaa-33ca-4790-a37f-3cec9512eaf8","keyframes":{"transform":["translate3d(0px, 170.11863%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3ffedc39-c27b-47a2-9378-ee459fb88faa","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-18bced0b-e2f3-4a6f-a58c-ce5cbc52448f","keyframes":{"transform":["translate3d(0px, 322.88366%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-50163ace-b091-44c4-9565-e2b2f036f387","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0df65b8b-8700-4dfc-adb8-40241d93352c","keyframes":{"transform":["translate3d(0px, 283.98698%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Garlic has calming properties that help you relax and improve sleep quality when eaten before bedtime. 5 Picture Credit: Freepik

Fights
Cold & Cough

[{"selector":"#anim-0e69d8fa-134d-4e0c-853f-17a6707a25f2","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-97f62cf4-23aa-4895-ab0a-dbded667b5cb","keyframes":{"transform":["translate3d(0px, 173.74735%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-20b76f71-f9bf-4ebd-bada-24938f9856ad","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eea8619a-e27a-480f-859d-67cd6b358a90","keyframes":{"transform":["translate3d(0px, 331.21703%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9cdf047d-34ec-424c-80d8-876e37baa898","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9a5c127b-fb03-4b93-83ed-e37f642cbf04","keyframes":{"transform":["translate3d(0px, 284.72227%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Its antiviral and antibacterial effects make garlic effective against common colds, coughs, and seasonal infections. 6 Picture Credit: Freepik

Fat
Burning Properties

[{"selector":"#anim-832dfad5-0473-4cdb-bc07-6ed51cc03ea8","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7cb37485-ae0d-43b4-a5f8-037873f9fe86","keyframes":{"transform":["translate3d(0px, 169.14777%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4734a942-0672-4309-b0c4-7b7e029ecad6","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c9254714-5788-487a-a824-d06252f35e11","keyframes":{"transform":["translate3d(0px, 322.88366%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2239d9b4-0079-42ae-911a-2db83158fa56","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3fc7a466-19e3-4c29-81aa-16b2e7069492","keyframes":{"transform":["translate3d(0px, 286.92816%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Eating garlic at night may support metabolism and fat burning, assisting in healthy weight management naturally. 7 Picture Credit: Freepik

How to
Eat Garlic at Night?

[{"selector":"#anim-9c83f847-7600-4cd0-934c-02bd0df80da2","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c0724beb-a2f4-4b5c-beb9-391e55b84985","keyframes":{"transform":["translate3d(0px, 227.92410%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6a2f328c-d74c-4de7-85c0-300285e60328","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ea296490-72a6-40ac-abea-7e2fb42395a3","keyframes":{"transform":["translate3d(0px, 320.26130%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-374bddc3-da95-4c6f-9eae-bb283fd25966","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-97d4a8f0-a29c-49c9-a9af-1a72a6057a1c","keyframes":{"transform":["translate3d(0px, 287.66345%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Crush one clove, let it sit, then swallow with warm water before bed for best results. 8 Picture Credit: Freepik

Want to Learn More About Garlic Benefits?
Explore the Full Guide!

[{"selector":"#anim-aa92e113-6166-40b4-8244-edd7c45a6581","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d46fd9e4-63c6-4d1b-b089-5ff87b217022","keyframes":{"transform":["translate3d(0px, 242.82920%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Picture Credit: Freepik Read More

Amazing Benefits of Eating Garlic at Night

Natural
Detoxifier

Boosts
Immunity

Improves Digestion

Reduces
High Blood Pressure

Better
Sleep Quality

Fights
Cold & Cough

Fat
Burning Properties

How to
Eat Garlic at Night?

Want to Learn More About Garlic Benefits?
Explore the Full Guide!

Swipe Up

Next Story

6 Smart Ways to Stay Hydrated in Summer

Amazing Benefits of Eating Garlic at Night

NaturalDetoxifier

Boosts Immunity

Improves Digestion

Reduces High Blood Pressure

BetterSleep Quality

Fights Cold & Cough

FatBurning Properties

How to Eat Garlic at Night?

Want to Learn More About Garlic Benefits?Explore the Full Guide!

Swipe Up

Next Story

6 Smart Ways to Stay Hydrated in Summer

Natural
Detoxifier

Boosts
Immunity

Reduces
High Blood Pressure

Better
Sleep Quality

Fights
Cold & Cough

Fat
Burning Properties

How to
Eat Garlic at Night?

Want to Learn More About Garlic Benefits?
Explore the Full Guide!