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Written by: Dr. Nikhil Ambatkar
Reviewed by: Dr. Betina Chandolia

These 5 Fixes Are Game-Changers!

Losing Hair This Summer?

Stay Hydrated

Dehydration affects your scalp health.
Drinking plenty of water is a basic yet essential step. 

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Gentle Shampoo


A mild, sulfate-free shampoo can cleanse your scalp without stripping oils.

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Sun Protection

UV rays damage hair proteins. Wear a scarf or hat outdoors.

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Avoid Heat Styling

Flat irons and blow dryers increase heat damage. Skip the styling tools. 

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Eat Hair-Friendly Foods

Include protein, iron, zinc, and biotin-rich foods in your diet

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