Is Banana Fruit Good for Diabetic Patients?

Is Banana Good for Diabetics?

Written by: Dr. Nikhil Ambatkar Reviewed by: Dr.Betina Chandolia Picture Credit: Unsplash

Bananas = Sweet but Healthy

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What Makes Bananas Good?

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But What About Sugar?

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How Diabetics Should Eat Bananas

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When Should Diabetics Eat Bananas?

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[{"selector":"#anim-6c929de1-9c21-41d7-8205-afb8d3b21cb9","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-026a4566-7885-4528-9c79-4ed4ad377323","keyframes":{"transform":["translate3d(0px, 174.23869%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] The Final Verdict 🏆 Is banana fruit good for diabetic patient? YES, but in moderation! Portion control is key. Picture Credit: unsplash